Quarantine Ep. 4: 5 Unique Self-Care Habits Every Girl Should Have | Part One - a podcast by Lindsey Maestas

Just like they say on the airplane: It's important that you put your mask on first before you put anyone else’s on. If you’re taking good care of yourself, everyone else feels the effects. 

On part one of the 2-part series for Self Care, Lindsey is discussing 5 habits that every girl should have for the practice of self care. 

She discusses why you should write down what you're thankful for, why fasting is essential for the Christian (and how to do it properly according to God's word), how to unplug and offers fresh ideas for serving your neighbors and your loved ones. 

Follow along with Linds on Instagram: @lindsey.maestas

Follow along with The Living Easy Podcast on Instagram: @livingeasypodcast

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