Running down Fulham Palace Road - a podcast by Queens Park Rangers | QPR

QPR captain Nedum Onuoha joins us to discuss Saturday's win at Burton Albion and the role he's played with integrating a number of youngsters into the R's changing room.

We also look ahead to our match with Middlesbrough as Club Ambassador Andy Sinton picks the bones out of the past seven days.

Further episodes of All about R's

Further podcasts by Queens Park Rangers | QPR

Website of Queens Park Rangers | QPR