Setting Healthy Boundaries with Silvy Khoucasian - a podcast by Shaun Galanos

Silvy Khoucasian is a relationship coach with a passion for helping individuals and couples have healthier relationships with themselves and others. She also creates a ton of beautiful content on Instagram, a lot of it centering on boundaries and attachment styles. Today, we deep dive on boundaries - what they are, how to set them, and what to do when they're being violated. 

What you'll learn (or why you should care):

• What the heck boundaries are and the four types of boundary violations

• The difference in how men and women process and talk about emotional reactions

• The importance of repairing after a boundary violation has taken place, and how to do

• How to bring safety and respect to a conversation about boundaries

Where to find Silvy Khoucasian:

Website | http://www.silvykhoucasian.com

Instagram | https://www.instagram.com/silvykhoucasian

Facebook | https://www.facebook.com/SilvyKhoucasian

Mentioned on the podcast:

Silvy's Boundaries Program https://bryanreeves.com/boundaries-silvy/

Harriet Lerner's book - Why Won't You Apologize? https://amzn.to/2XRCBnJ

Brene Brown's book - Rising Strong https://amzn.to/2XRCBnJ

Rokelle Lerner's book - Living in The Comfort Zone: The Gift of Boundaries in Relationship https://amzn.to/2T09ECe

Find out more about The Love Drive here: https://thelovedrive.com

Further episodes of The Love Drive with Shaun Galanos

Further podcasts by Shaun Galanos

Website of Shaun Galanos