Episode 10: Overcoming body shame, IntenSati, changing the mind talk with affirmations, accepting ourselves with Patricia Moreno - a podcast by Ali Tate Cutler

The Love You Give talks with Patricia Moreno, founder of the life changing workout class IntenSati about her journey from being obsessively thin, to taking her life back and beginning to love herself again through affirmations and changing the mental chatter.

Website: https://patriciamoreno.com/patricia-moreno/

Instagram: patriciamoreno33

Further episodes of The Love You Give

Further podcasts by Ali Tate Cutler

Website of Ali Tate Cutler