The Healing Power of Yoga w/ Manuela Diago - a podcast by Fer Lujan

In this episode I speak with my dear friend, the amazing Manuela Diago, a powerful and beautiful soul and incredible Yoga Teacher who I’ve known since childhood. She shares with me the power that yoga holds in helping us let go of trauma, re-discover feelings of self-acceptance, and lead more harmonious inner and outer lives.

If you’ve always been curious about what the hype with yoga is all about, or maybe you have been interested in starting a home- yoga practice of your own for some time now, but never knew where to start (or perhaps lacked the motivation to do so), then this will be a truly fascinating convo for you to hear, which I hope will inspire you to get on the mat and stretch those chakras out!

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