100: Yoga for Golfers - Improved Performance on the Green - a podcast by Lucas Rockwood

Roger Fredericks is golf instructor who's worked on flexibility with over 20,000 golfers and 60+ Tour Players, which include such Hall of Famers as Arnold Palmer, Gary Player, and Jack Nicklaus.

In this Show, You'll learn:

The #1 most neglected aspect of health & fitness.

How to identify poor posture in yourself and others.

A quick and easy flexibility test.

Further episodes of The Lucas Rockwood Show

Further podcasts by Lucas Rockwood

Website of Lucas Rockwood