141: Juice Your Way Back to Health - a podcast by Lucas Rockwood

We all know green juice is good for you, but you can take it much deeper and actually “reboot” your health and detoxify your body. This week, Lucas Rockwood talks with Joe Cross about juicing for health, and the powerful impact of an all-plant diet. Joe Cross is an Australian entrepreneur, author, filmmaker, and wellness advocate. You probably know him from his documentary Fat, Sick & Nearly Dead in which he tells the story of his own 60-day juice fast and road trip . He is the founder of Reboot with Joe, a health and lifestyle company, and he's just released a new book called, The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing that is a best-seller.

 

In this Show, You'll learn:

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  The benefits of juicing for health

  
  


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  All about Joe’s 60-day juice cleansing story

  
  


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  What juices you should be drinking if you want to reboot

  
  


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  Blended drinks: juices vs. smoothies

  
  

 

Links & References from the Show:

http://www.rebootwithjoe.com/

 

Got questions?

 

Write to us: podcast@yogabody.com

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