512: Special Episode: Questions Show with Lucas Rockwood - a podcast by Lucas Rockwood
from 2022-04-20T15:41:28
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Is yoga enough for real fitness? Is there such a thing as non-religious meditations? What do you do if your chiropractor tells you your spine is misaligned? Lucas Rockwood fields common questions from listeners on this week’s special podcast episode.
Learn
- Barefoot shoes transition
- Walking backwards for your knees
- Making sense of conflicting nutrition information
- Sciatic nerve pain management
ABOUT LUCAS ROCKWOOD
Lucas Rockwood is a yoga teacher, trainer, and serial entrepreneur. He’s been hosting this podcast for over a decade.
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