Stressgona coffee ingredients Pt. 2 - a podcast by Magic Shop

In today's episode by Magic Shop, we will be discussing the next two ingredients of the STRESSGONA COFFEE ; music and journaling. 

"Music can make you want to dance, sing or just lay in bed and let the calming sounds engulf you". In this podcast you will learn about:

-The role of music in stress management

-The importance of journaling and ways to incorporate it in your routine. Writing down your thoughts can be a very powerful WEA-PEN in combating stress!

Follow us on Instagram @magicshop.psych

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