S2:113: Is Your Brain Dehydrated? (Effects of water on brain health) - a podcast by Lyn & Erika Hicks

🌺 EPISODE 77-3 🌺 Is Your Brain Dehydrated? (Effects of water on brain health)  

Stagnation vs. movement and its effect on the brain. Why move the waters of your body? The brain is electric so when you drink water you add neuroplasticity. Benefits of hydration on thinking. Dehydrated vs. Hydrated Lens of life. Can't sleep? Cranky? Quality water affects all of your body's processes.   

🌺 EPISODE 77 🌺  The Art of Awareness & Self-Healing with Dayana Pereira  

Dayana is a Certified Feldenkrais® Practitioner (since 2009), XPT™ Coach & Happy Body™ Mentor. She has 10 years of professional experience working with individuals & groups, online & in person. She specializes in practices that generate pain relief & better sleep.  Knowing from the inside out the struggles of anxiety, being part of a minority, & overcoming limiting beliefs, Dayana devotes her life to helping others in the art of awareness, self-healing, & unleashing our limitless potential.  

Get access to the new Sleep Course!  

https://dayana.io/product/dulces-suenos-a-10-day-journey-to-better-zzzzzzz/ 

COUPON CODE: HEALING

🌸

Enjoy the episode.

https://themagicalholistichealingartspodcast.wordpress.com/

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Here you’ll learn to raise your vibe, check in with your magic, and embody your authentic power. This mother-daughter duo inspires transformation through a holistic lifestyle and conscious living. Gaping the generations playfully Lyn & Erika, investigate the plethora of holistic healing and expressive arts to uncover the sacred art of what these magical modalities have to offer.

Join Lyn and Erika as they dive deep into the ancient and modern ways to beauty, vitality, and self-healing. A progressive perspective of energy!

#ConsciousLiving #WaterHealth #AlternativeMedicine

🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱  🌱

This water ionizer can do so much for you & your family. OPT-IN for the 68+ uses below.

JOIN OUR REVOLUTION! 💦 THE ULTIMATE SUSTAINABILITY TOOL!

💧 https://thirsty4spirit.com/kangen-water-68-uses/

💧 https://www.hydrateyourlifewithus.com/

Join Our New Podcast & Water Community!!

🌸💧 https://www.facebook.com/consciouslivingmotherdaughter

Further episodes of Embody A Magical Life

Further podcasts by Lyn & Erika Hicks

Website of Lyn & Erika Hicks