S2:116: The Mechanics of Movement (How to build new pathways in the brain) - a podcast by Lyn & Erika Hicks

The Mechanics of Movement  (How to build new pathways in the brain)

You think you are not good at something but your brain wants to expand so you create and upgrade new pathways. Learn the simplicity of basic movements to increase health. What is Restful Vitality? The mechanics of movement brings you in alignment and health. Simple moments are sustainable to keep you consistent.

🌺 EPISODE 77 🌺 The Art of Awareness & Self-Healing with Dayana Pereira

Dayana is a Certified Feldenkrais® Practitioner (since 2009), XPT™ Coach & Happy Body™ Mentor. She has 10 years of professional experience working with individuals & groups, online & in person. She specializes in practices that generate pain relief & better sleep.

Knowing from the inside out the struggles of anxiety, being part of a minority, & overcoming limiting beliefs, Dayana devotes her life to helping others in the art of awareness, self-healing, & unleashing our limitless potential.

Get access to the new Sleep Course!

https://dayana.io/product/dulces-suenos-a-10-day-journey-to-better-zzzzzzz/

COUPON CODE: HEALING

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Enjoy the episode.

https://themagicalholistichealingartspodcast.wordpress.com/

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Here you’ll learn to raise your vibe, check in with your magic, and embody your authentic power. This mother-daughter duo inspires transformation through a holistic lifestyle and conscious living. Gaping the generations playfully Lyn & Erika, investigate the plethora of holistic healing and expressive arts to uncover the sacred art of what these magical modalities have to offer.

Join Lyn and Erika as they dive deep into the ancient and modern ways to beauty, vitality, and self-healing. A progressive perspective of energy!

#ConsciousLiving #WaterHealth #AlternativeMedicine

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JOIN OUR REVOLUTION! 💦 THE ULTIMATE SUSTAINABILITY TOOL!

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Join Our New Podcast & Water Community!!

🌸💧 https://www.facebook.com/consciouslivingmotherdaughter

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🌟 Lyn Hicks 🌟

lynhicks.com

LinkedIn:

🌟 https://www.linkedin.com/in/lyn-hicks-335b0310/

🦋 Erika Hicks 🦋

thirsty4spirit.com

Instagram:

🦋 https://www.instagram.com/thirsty4spirit/

Music: Sunny

Musician: @iksonofficial

Further episodes of Embody A Magical Life

Further podcasts by Lyn & Erika Hicks

Website of Lyn & Erika Hicks