Podcasts by The Mama Monologues
Ramblings about all things motherhood and life. Perfectionism has no place here. We are always learning, always growing, and always becoming. Grab a coffee (or some wine). Let's just sit down like mom friends do!
Further podcasts by Aly Tracy
Podcast on the topic Gesundheit und Fitness
All episodes
Episode 8: World Suicide Prevention Day from 2019-09-10T07:00:04
**Warning: Heavy Content** Discussing PPD, depression, and anxiety, and the tragedy suicide is + the work we can do to love people who struggle (or don’t struggle) better. National Suicide Preventi...
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Episode 7: Just a season from 2019-09-09T17:41:21
The struggle with what to do on an impromptu date night is REAL.
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Episode 6: What makes a bad day? from 2019-08-05T18:46:19
Diving a little into what makes a bad day, and the stories we tell ourselves.
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Episode 5: The Shoulds from 2019-07-22T07:11:11
Welp, I said episode 4 in the podcast because I thought it was, in fact, episode 4 - Ha! Even though it’s episode 5, “should” is what we are chatting about. The shoulds can get us. And to battle th...
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Episode 4: Seemingly Negative Emotions from 2019-07-15T08:49:32
When we feel down, upset, angry, frustrated, etc. it doesn’t mean we are negative, angry, or ungrateful people. We are allowed to feel. And we can simultaneously feel. This episode is all about fee...
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Episode 3: Some thoughts on anxiety and struggle from 2019-07-11T07:58:35
Coming at you with some of my experience with anxiety and mental health struggle. Ways I cope, ways I try to show up well for myself, and ALL. THE. GRACE. If you or someone you know is in a season ...
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Episode 2: Kicking off with questions from 2019-07-03T04:45:32
This episode is a bit of a part 2 introduction and a kick off to a series of questions I asked my friends/family/followers for. The question: How do I get rich ASAP (I wish to travel)? I don’t tell...
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Episode 1: Intro to get us going! from 2019-06-26T16:34:12
This initial episode is essential in getting us up and running within iTunes! I introduce myself and tell you a little bit about what you’ll hear on the Mama Monologues. Thanks for tuning in for th...
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