#MM53:The Battle is Real: Winning over Depression after 7 years with Ivy Sepe - a podcast by Kaye Ang

According to statistics, depression affects about 5% of adults worldwide.

What does it look like to overcome depression? Join us for this podcast episode in celebration of mental health awareness month as we speak to a mom who triumphantly overcame depression after experiencing it for seven years. Despite being emotionally challenging, her story provides comfort that victory can be found at the end of these difficult times.Our constant reminder for everyone - please do not ignore depression or any other emotionally distressing periods in your life if you or someone you know is suffering from it. It is helpful to encourage people going through these challenging seasons to speak up and seek help from professionals who are well-suited to handle situations like theirs.

For moms struggling through these challenging seasons, you can feel free to reach out to us. Our resident mom coach/therapist will be available to talk to you.

Further episodes of The Mamacademy PH Podcast

Further podcasts by Kaye Ang

Website of Kaye Ang