Episode 1 - Who is the CrossFit Open for? - a podcast by Moe Khan

The CrossFit Games Open is for everyone. Whether you're a competitive athlete, or a casual "fitnesser," there's no reason not to sign up. Moe sat down with CrossFit BNB coaches Bilal and Habiba, to find out why different people participate in the open, and why you should sign up this year.

In this episode we discuss:

What is the Open?

Who is the Open for? 

Personal favorite moments during previous Opens.

Find out more about MatrixFit here:

Website: www.matrixfit.co

Facebook: www.facebook.com/matrixfitpk

Instagram: www.instagram.com/matrixfitpk

Further episodes of The MatrixFit Way

Further podcasts by Moe Khan

Website of Moe Khan