MF 34 – The Benefits of Self-Discipline in Cultivating a Meditation Practice - a podcast by Sicco Rood

MF 34 – The Benefits (and Challenges!) of Self-Discipline in Cultivating a Meditation Practice (This is a summary transcript, listen to the episode for the full conversation) Kristina and I reflect on what it takes to cultivate self-discipline in our meditation practice. What are some of the challenges we have come across, and what are […]

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