Podcasts by The Mental Supplement

The Mental Supplement

This is a guide for everyone affected by mental illness. Whether you are a parent, friend, caregiver, or you suffer from mental illness this podcast will serve you as a tool to manage life with mental illness.

Further podcasts by Zay

Podcast on the topic Mentale Gesundheit

All episodes

The Mental Supplement
Mental Health Stories and Topics With a Special Guest from 2022-01-20T23:48:39

I sit down with one of my best friends and talk about our personal stories with mental health and other relative topics. 

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The Mental Supplement
4am talks from 2021-12-13T10:39:31

Pete Davidson, BPD, Bipolar disorders 1/2, toxic positivity, and other good things to talk about at 4 am. The purpose of this episode was to get some important topics out of my head before I for...

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The Mental Supplement
Being a man in the context of mental health from 2021-11-29T04:40:32

I give my definition of what it is to be a man in relation to mental health. This is the first of 6 podcasts back from my hiatus, stay tuned for more.

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The Mental Supplement
Diving into Bipolar disorder with special guest Jerome from 2020-08-13T17:47:11

Today we examine bipolar disorder through a personal perspective as I interview my brother on the disorder.

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The Mental Supplement
Anxiety, OCD and My Experience from 2020-08-08T00:15:50

I talk about what anxiety is and how it affects me and other people in my life. I talk about Generalized anxiety disorder (GAD) and what a diagnosis of Obsessive compulsive disorder entails. (Intro...

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The Mental Supplement
Getting things done while experiencing mental illness. from 2020-03-27T21:49:42

Toxic masculinity, an over-productive society, and how long to cope/ Grieve.

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The Mental Supplement
Intro/ How to navigate a mental health crisis from 2020-01-02T21:59:06

This episode will give you tips on helping another person going through a mental health crisis.

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