Podcasts by The Michael Caz Podcast

The Michael Caz Podcast

The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.

Further podcasts by Michael Cazayoux

Podcast on the topic Fitness

All episodes

The Michael Caz Podcast
The Most Powerful Personal Development Work w/ Philip McKernan from 2022-06-13T07:00:14

Philip Mckernan is a modern day philosopher of the human experience. He is also an inspirational speaker, writer, and filmmaker who works with entrepreneurs and b...

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The Michael Caz Podcast
Unlocking Potential with Ben Bergeron from 2022-05-16T05:39:40

Ben Bergeron is arguably one of the most successful CrossFit coaches of all time. Having worked with athletes such as Katrin Davidsdottir, Mat Fraser, Brooke Wells, ...

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The Michael Caz Podcast
Deeper Friendships, Public Speaking Mindsets, and Striving For Mastery with JP Sears and Jordan Bowditch from 2022-05-02T07:00:13

I had a blast recording this episode with my two best friends, Jordan Bowditch and JP Sears. Jordan is the cofounder of Sex & Love Co, a community of conscious co...

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The Michael Caz Podcast
The Most Undervalued Skill, and Becoming More Feminine with Adee Cazayoux from 2022-04-11T07:00:04

Today on the Michael Caz Podcast, I’ve invited my wife Adee Cazayoux back for another in depth discussion. This week Adee talks about one of the most undervalued ski...

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The Michael Caz Podcast
Master Coaches, Doomer Optimism, and Compelling Writing, with Tucker Max from 2022-03-21T07:00:40

Tucker Max is the co-founder of Scribe, a company that helps people write, publish, and market their books. Not only that, Tucker has written four New York Times Bes...

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The Michael Caz Podcast
How To Find Your Mission In Life with Mansal Denton from 2022-03-14T07:30:06

Mansal Denton is the founder of Sacred Hunting, an experience that uses the sacred art of hunting, and power plants to awaken men to their masculinity and self-gr...

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The Michael Caz Podcast
5-Star Gourmet Praise And The Effects of Gratitude On Relationships with Tribute founder, Andrew Horn from 2022-03-07T08:00:43

Andrew Horn is a social entrepreneur that is changing the world by teaching the art of meaningful communication. In today’s episode Andrew shares his knowledge on...

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The Michael Caz Podcast
Town Creator To Video Game Creator In Under A Year with Nat Eliason from 2022-02-28T08:00

Nat Eliason is a writer, blogger, and entrepreneur. Joining the show for the second time, Nat shares his story of how he went from wanting to start a new town, to...

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The Michael Caz Podcast
The Art of Doing Cool Shit w/ Thinx and Tushy Founder, Miki Agrawal from 2022-02-14T08:00:38

Miki Agrawal is a social entrepreneur who uses creativity and disruptive innovation to challenge the status quo and change culture. She is the founder of several ...

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The Michael Caz Podcast
The Shipping Container Challenge, Sensory Deprivation, and the Mental Toolbox with Brian "Tosh" Chontosh from 2022-01-31T08:00:15

Brian Chontosh is a retired Major in the US Marine Corps and founder of Crooked Butterfly Ranch, a company that creates leadership experiences that test your conf...

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The Michael Caz Podcast
Creating The Best Place To Work In America with Scribe Co-Founder Zach Obront from 2022-01-17T17:00:58

Zach Obront is one of the Co-Founders at Scribe Media, a company that helps experts turn their ideas into books. In 2019 Scribe was listed as one of the best plac...

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The Michael Caz Podcast
Quitting Social Media, Self-Expression, and Parenting Lessons with Adee Cazayoux from 2022-01-05T17:20:12

There are pros and cons to social media, but it’s all about how you use it that makes the difference. In this episode Adee Cazayoux joins the podcast to talk abou...

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The Michael Caz Podcast
Annual Review, Vision and Goals with Adee Cazayoux from 2021-12-28T18:52:37

Welcome back to another episode of The Michael Caz Podcast. Joining me this week is my wife Adee Cazayoux. Today, we’re talking about our favorite annual review a...

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The Michael Caz Podcast
Turning Pro, Finding Your Soulmate and More with Modern Wisdom Host, Chris Williamson from 2021-12-15T23:33:51

Chris Williamson is the host of the Modern Wisdom Podcast, where his conversations help us explore how to make sense of the world and each other. In this episode ...

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The Michael Caz Podcast
Jason Nemer, The Creator Of AcroYoga Talks About One of The World's Most Potent Physical Practices from 2021-11-29T08:00

Jason Nemer is the cofounder of the AcroYoga International, a movement practice that combines the balance and connection of yoga, with the fitness and intensity o...

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The Michael Caz Podcast
Why We Crave Connection, Intentional Mens Groups, and more with EVRYMAN Co-founder Lucas Krump from 2021-11-15T08:00

Lucas Krump is the co-founder of EVRYMAN, a company that helps men live fuller and more connected lives, through meet-ups and retreats, with one mission; to tap i...

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The Michael Caz Podcast
Play For A Living with Charlie Hoehn from 2021-11-04T15:58:49

Charlie Hoehn is the author of Play For A Living as well as the advisor for Tim Ferris, Tucker Max, and Ramit Sethi. In today’s episode Charlie is here to talk ab...

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The Michael Caz Podcast
Deeper Discussions, Feminine Leadership and more w/ Lauren Elizabeth Walsh from 2021-10-18T07:00

Lauren Walsh is the founder of the Global Sisterhood, a community teaching women how to hold space for healing. In today’s episode Lauren shares her experiences w...

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The Michael Caz Podcast
Food Lies with Brian Sanders from 2021-10-04T19:35:33

Brian Sanders is a filmmaker and the creator of the Food Lies, a documentary about what humans are supposed to eat, where we went wrong and what we can do to fix ...

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The Michael Caz Podcast
Interviews and Other Executive Coaching Tools with World Class Executive Coach Heath Diekert from 2021-09-20T07:00

Heath Diekert is the frontman of The Diekert Group, where he helps CEOs and business owners grow and experience positive changes in their personal and professiona...

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The Michael Caz Podcast
Relationship Coaching Session with Michael, Adee, and Annie Lalla from 2021-09-06T07:00

Annie Lala isn’t just any relationship coach, she is OUR relationship coach. In this episode Adee and I are sharing one of our very own personal coaching sessions...

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The Michael Caz Podcast
Self Deceit, Language Upgrades, and Self Reliance with Mike Bledsoe from 2021-08-23T07:00

Mike Bledsoe is the founder of The Strong Coach and the former Shrugged Collective. In today’s episode Mike talks about his Barbell Business falling apart and som...

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The Michael Caz Podcast
Tim Kennedy On The Hardest Moments of His Life, Ranger Selection School and More from 2021-08-09T07:00

Tim Kennedy is a man’s man. He is an Army Green Beret turned former top 5 Middleweight UFC Fighter, and the founder of Sheepdog Response where he helps people dev...

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The Michael Caz Podcast
Leadership Skills, Eating Disorders, Creative Sparks and More with Nick Bare from 2021-07-26T07:00

Nick Bare is the founder of Bare Performance Nutrition, as well as a US Army Infantry Veteran. In today’s episode we’re talking about leadership characteristics h...

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The Michael Caz Podcast
Crushing Your Goals, Maintaining Your Integrity and Overcoming Your Breakdown with Bruce Pitcher from 2021-07-12T07:00

Bruce was a participant in ABC’s Extreme Weight Loss about five years ago and he lost over 200 pounds in one year.  Bruce shared his weight loss story with me in episode 6. Today he’s h...

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The Michael Caz Podcast
3-Step Process To Finding Your "IT" Factor with Taylor Lou Dixon from 2021-07-05T07:00

Taylor Lou Dixon is a Lifestyle Design Coach who is mentoring women in the business world to unlock their next level identity. In this episode Taylor shares her t...

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The Michael Caz Podcast
TBT: How To Create Safe, Sexy, Successful Romantic Relationships ft. Jayson Gaddis from 2021-06-28T21:00:36

Whether you’re looking to improve your current love life or expand your non-existent one — you’ll want to hear what the love guru, Jayson Gaddis from The Relation...

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The Michael Caz Podcast
TBT: Lifestyle Design ft. Carl Paoli from 2021-06-21T07:00

One of the original CrossFit gymnastics experts, Carl Paoli, makes an appearance on the Brute Podcast this week, but instead of talking shop, Carl gets into some ...

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The Michael Caz Podcast
Living From A Place Of Surrender: The Only Spiritual Practice That Matters from 2021-06-14T07:00

This week on the Michael Caz Podcast, I’m joined by my wife Adee Cazayoux. In today’s episode we’re talking about Michael Singer’s lecture series, “Living From A ...

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The Michael Caz Podcast
TBT: Master the Squat and Find Your True Strength with Dr. Aaron Horschig from 2021-06-07T07:00

This week I’m excited to introduce you to the Squat King himself, Dr. Aaron Horschig. In this episode we’ll be diving into a lot of the concepts and principles highlighted in his book, The Squat...

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The Michael Caz Podcast
Soulful Living, Mentorship and The Art Of Love with Andrew Drish from 2021-05-31T07:00

Andrew Drish was the Co-Founder of The Foundation, an online mentoring program for entrepreneurs. He has since shifted his focus and partnered with relationship e...

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The Michael Caz Podcast
TBT: The Right Way To Set Goals So You Can Crush Them with Adee Cazayoux from 2021-05-24T07:00

This show is a special episode that I do each month with my wife Adee Cazayoux, owner of Working Against Gravity. Adee and her company have worked with over 15,000 people — helping th...

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The Michael Caz Podcast
Diet War Mediator, Creative Process and Thinking About Our Own Thinking with Dr. John Berardi from 2021-04-05T16:03:48

John Berardi is one of the co-founders of Precision Nutrition as well as the author of “Change Maker”. In today’s episode John shares his creative process for wri...

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The Michael Caz Podcast
Hypnosis And Peak Performance with Elliot Roe from 2021-03-22T07:00

Elliot Roe is a leading expert for mindset optimization for high performers and the #1 mindset coach for poker players. In today’s episode Elliot shares his knowl...

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The Michael Caz Podcast
Former Pro Boxer Mike Lee On What To Do When You Get Punched In the Face, and Other Sports/ Life Lessons from 2021-03-08T08:00

Mike Lee is a former light-heavyweight pro boxer. In today’s episode he shares his experiences of winning a fight after breaking a rib, overcoming extreme setback...

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The Michael Caz Podcast
National Geographic Adventurer of The Year Stacy Bare from 2021-02-22T08:00

Stacy Bare is a former Captain in the US Army, as well as the 2014 National Geographic - Adventurer of The Year. In today’s episode Stacy shares his passion for t...

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The Michael Caz Podcast
Lasting Longer In Bed, How To Learn Faster, and The Benefits Of Nature with Nat Eliason from 2021-02-08T08:00

Nat Eliason is the founder of the marketing agency, Growth Machine, as well as the creator of the Stamena app. 

In t...

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The Michael Caz Podcast
Former Chipotle CEO, Monty Moran, On Leadership from 2021-01-25T08:00

Monty Moran, former CEO of Chipotle, believes that leadership is our highest calling. In today’s episode we discuss the true characteristics of a leader, the righ...

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The Michael Caz Podcast
Mattie Rogers On Her Journey To The Olympics from 2021-01-11T08:00

Mattie Rogers is one of the top female American weightlifters. In 2015 she competed at the World Championships and has recently become one of the USA Olympic qual...

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The Michael Caz Podcast
Lessons Learned From Professional Sports, Mentorship and Taking Full Responsibility with Aja Barto from 2020-12-28T11:00

Aja Barto is a former professional baseball player, multiple-time CrossFit Games athlete, and the owner of Behemoth Gym. In today’s episode Aja recounts his time ...

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The Michael Caz Podcast
Modern Wisdom with Chris Williamson from 2020-12-14T11:00

Chris Williamson is the host of the Modern Wisdom podcast, he owns an events company in the UK and he coaches people on how to get more out of life. 

<...

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The Michael Caz Podcast
Gabby Reece On Fame, Relationship, and Personal Growth from 2020-11-30T08:00

Gabrielle Reece is an American professional volleyball player, sports announcer, fashion model, and author. She was also the first female Nike athlete to design h...

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The Michael Caz Podcast
JP Sears On Censorship, Creative Process and Living Your Truth from 2020-11-16T08:00

JP Sears is an author, YouTube celebrity, and stand-up comedian. Today we’re talking about why FaceBook and YouTube are censoring him and what that means for our ...

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The Michael Caz Podcast
Fighter jets, 8 Figure Exit, and Creating From Stillness ft. Mike Brown from 2020-11-02T08:00

Mike Brown is a Fighter Pilot and entrepreneur who later sold his company for 8-figures. In today’s episode Mike shares his stories from being a pilot as well as ...

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The Michael Caz Podcast
Drugs, Life Purpose and Fraser's Dominance ft. Lucas Parker from 2020-10-19T07:00

Lucas Parker is known as the LumberJack of fitness. In today’s episode he’s talking about his experience with plant medicine, his mission, as well as some career ...

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The Michael Caz Podcast
Finding Your Purpose w/ Stefanos Sifandos from 2020-10-12T07:00

Stefanos Sifandos is a relationship alchemist. His goal is to help you reach your truth. In other words the best you, in business, in love, and in fulfillment. In...

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The Michael Caz Podcast
Deadly Rapids, Peak Athletic Experiences, and How To Succeed In Business&Intimacy ft. Kelly and Juliet Starrett from 2020-10-05T14:55:22

Kelly and Juliet Starrett are two former kayaking and whitewater rafting world champions, founders of CrossFit San Francisco, and the founders of The Ready State,...

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The Michael Caz Podcast
Introducing The Michael Caz Podcast from 2020-09-21T07:00

Former host of The Brute Strength Podcast, Michael Cazayoux explains the recent name change of his podcast and shares some exciting news on what to expect!

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The Michael Caz Podcast
That Sex Chick w/ Lex Martinez from 2020-09-21T07:00

Lex Martinez is a sex and relationship coach. If you want to learn how to have a better orgasm, learn new tricks in the bedroom, how to communicate better with yo...

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The Michael Caz Podcast
TBT: David Goggins Is The Toughest Man Alive from 2020-09-14T07:00

Author, ultra-marathon runner, and retired United States Navy SEAL, David Goggins joins the Brute Strength Podcast this week for an incredible story of suffering and ...

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The Michael Caz Podcast
Strategic Solitude ft. Dave Inglis from 2020-09-07T12:51:13

Dave Inglis is the Founder of Strategic Solitude where he helps business leaders get clarity on where to direct attention and energy for personal and professional...

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The Michael Caz Podcast
TBT: The Secrets To Athletic Development ft. Mike Robertson from 2020-08-31T07:00

This week on the Brute Strength Podcast it is my honor to host an OG in the Strength & Conditioning community, Mike Robertson. Mike had a big influence early in my career as a Strength Coach at ...

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The Michael Caz Podcast
Mindset Shifts Through Changing Language ft. Mark England from 2020-08-24T07:00

Mark England is known as the language guy and the Founder of Procabulary, a company designed to help you focus on what matters, and take control of your life all ...

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The Michael Caz Podcast
TBT: Why We Over Eat ft. "The Hungry Brain" Author, Stephan Guyenet from 2020-08-17T07:00

Dr. Stephan Guyenet is on the Brute Podcast this week to dive into his book, The Hungry Brain. Listen

The Michael Caz Podcast
The Mind Of A Champion ft. Justin Su'a from 2020-08-13T07:00

Justin Su’a is the Mental Performance Coach for the Tampa Bay Rays. He has also written several books on developing a winning mindset, and the host of the Increas...

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The Michael Caz Podcast
TBT: The Simplest&Most Effective Life Hack You're Not Using ft. Mark England from 2020-08-03T18:10:53

On our 116th episode, Procabulary’s Mark Engla...

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The Michael Caz Podcast
The Cutting Edge On Breath Work&Recovery ft. PJ Nestler from 2020-07-27T07:00

PJ Nestler is the Director of Performance at Extreme Performance Training (XPT), otherwise known as the breath guy. Breathing is the foundation of life. It is als...

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The Michael Caz Podcast
TBT: The Joint-by-Joint Approach with Elite Coach Mike Boyle from 2020-07-20T07:00

This week on the Brute Strength Podcast, I’m interviewing one of the all-time greats in strength and conditioning, Mike Boyle. Mike is regarded as one of the top experts in the area for sports p...

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The Michael Caz Podcast
Loyalty, Belonging, and The Eternal Human Quest For Meaning ft. Sebastian Junger from 2020-07-13T07:00

Sebastian Junger is an American journalist, author and filmmaker. He is most noted or his books, The Perfect Storm, Tribe, and his award winning documentary, Restrepo...

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The Michael Caz Podcast
Finding and Keeping The One ft. Annie Lalla from 2020-07-06T07:00

If there’s a four-letter word Annie Lalla gets, it’s L-O-V-E.

 

When it comes to relationship coaching, there...

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The Michael Caz Podcast
Working In vs. Working Out ft. Marcus Filly from 2020-06-29T07:00

Marcus Filly is the creator of Functional Bodybuilding and a former CrossFit Games athlete - he also just so happens to look like a Greek God.

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The Michael Caz Podcast
Krissy Mae Cagney On Success vs. Fulfillment from 2020-06-15T07:00

Krissy Harclerode wears many hats, a few of those being author, business owner and total bad-ass. You may recognize a few of her books, “Flexible Dieting” an...

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The Michael Caz Podcast
TBT: Coaching Coaches - The Unofficial Guide To Mastery ft. James Fitzgerald from 2020-06-08T07:00

This week on the Brute Strength Podcast, I’m interviewing of the CrossFit OG’s, James Fitzgerald. James was the 2007 CrossFit Games champion as an individual, since t...

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The Michael Caz Podcast
John Assaraf On The Science Behind Your Thoughts from 2020-06-01T07:00

John Assaraf is a mindset and performance expert. He is also the founder and CEO of

NeuroGym, a company dedicated to using t...

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The Michael Caz Podcast
TBT: Going Keto ft. Adee Cazayoux from 2020-05-25T07:00

The dream team is back, and this time, the Cazayouxs went keto. Adee Cazayoux, CEO of Working Against Gravity, joins her husband and Brute Podcast host, Michael C...

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The Michael Caz Podcast
Creating An Unforgettable Experience ft. Baya Voce from 2020-05-18T07:00

Welcome back to another episode of the Brute Strength Podcast.

 

This week’s guest is in a league of her o...

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The Michael Caz Podcast
TBT: Create Good Habits, Envision Your Future, and Own Your Shit! ft. Michael Cazayoux from 2020-05-11T07:00

Michael is taking a backseat to hosting the Brute Podcast this week as Adee Cazayoux joins the podcast to interview him for the second time since Listen

The Michael Caz Podcast
Creating A 5-Star Experience ft. Eric Allen&Brendan Rice from 2020-05-04T07:00

This one is for all you gym owners, business owners, and entrepreneurs out there.

 

This week we have Wodi...

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The Michael Caz Podcast
TBT: Habit Stacking - Small Life Changes That Produce BIG Results ft. Adam Feit from 2020-04-27T07:00

Adam Feit has been teaching people how to win from an early age. As an adult, that mentality carried over into his career as he became a coach and worked with ath...

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The Michael Caz Podcast
The Science of Body Metamorphosis ft. James Krieger from 2020-04-20T07:00

James Krieger is a man of many hats. As a Scientist, Researcher, Coach, and Entrepreneur, one might consider him a jack of all trades.

 

...

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The Michael Caz Podcast
TBT: The Secret To Speed Development ft. Ryan Flaherty from 2020-04-13T07:00

Ryan Flaherty works on Nike’s training team with some of the biggest names in sports, including Serena Williams, Russell Wilson and Kobe Bryant. It’s no shock tha...

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The Michael Caz Podcast
Post-Traumatic Growth ft. Krista Scott Dixon from 2020-04-06T07:00

Krista Scott Dixon is a coach, nutrition expert, and three time author. She also just so happens to be the Director of Curriculum for Precision Nutrition’s coaching p...

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The Michael Caz Podcast
TBT: Iceman - Wim Hoff On The Science Of The Breath from 2020-03-30T07:00

This week on the Brute Strength Podcast, I’m speaking with the Ice Man himself, Wim Hof. Wim’s method has become a growing sensation in the scientific community, demo...

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The Michael Caz Podcast
Girls Gone Strong ft. Molly Galbraith from 2020-03-23T07:00

Joining the Brute Podcast this week is coach, speaker, entrepreneur, gym owner and all-around badass in the fitness community, Molly Galbraith

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The Michael Caz Podcast
TBT: Brain Training with Trevor Moawad from 2020-03-16T07:00

Trevor Moawad, a top sports psychologist, joins the Brute Podcast this week to talk about his work with Seattle Seahawks’ quarterback Russell Wilson. The thought leader and mental conditioning c...

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The Michael Caz Podcast
Mental Skills Training ft. Michael Gervais from 2020-03-09T07:00

Michael Gervais is the cofounder of Compete To Create, and the Performance Psychologist for the NFL’s Seattle Seahawks. This week he’s joining the Brute Podcast for t...

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The Michael Caz Podcast
TBT: 6 Steps For Personal Development ft. Adee Cazayoux from 2020-03-02T08:00

Adee Cazayoux, founder of Working Against Gravity, makes her third appearance on the Brute Podcast this week to talk about personal development. In this episode, ...

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The Michael Caz Podcast
Gym Breakthrough ft. Markus Gerszi from 2020-02-24T08:00

CEO and Founder of Gym Breakthrough, Markus Gerszi is making his third guest appearance on the Brute Strength Podcast.

 

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The Michael Caz Podcast
TBT: Program Your Mind For Improved Performance And Greater Self-Awareness ft. Michael Gervais from 2020-02-17T08:00

This week on the Brute Strength Podcast, I will be speaking with my good friend Michael Gervais. In this episode we get into mindfulness, improving your focus, and how to re-program your brain f...

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The Michael Caz Podcast
Sex Taboo, Polyamorous Relationships&Loving Yourself ft. Aubrey Marcus from 2020-02-10T08:00

Joining the Brute Strength Podcast this week is Aubrey Marcus. Aubrey is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he call...

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The Michael Caz Podcast
TBT: Triphasic Training with Elite Coach Cal Dietz from 2020-02-03T13:25:07

Cal Dietz, Director of Strength and Conditioning for the University of Minnesota, is a world-renowned strength coach who’s made immeasurable contributions to the ...

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The Michael Caz Podcast
How To Start An Insanely Successful Personal Training Business ft. Jonathan Goodman from 2020-01-27T08:00

Jonathan Goodman (not to be confused with the co-star of Roseanne), is the owner of The Personal Trainer Development Center, an online platform that has serv...

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The Michael Caz Podcast
Generalists Triumph In A Specialized World ft. David Epstein from 2020-01-13T08:00

David Epstein is an investigative reporter at ProPublica, and the author of two New York Times Bet-Sellers, “The Sports Gene” and “Range”. He is als...

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The Michael Caz Podcast
TBT: Eating For Sport vs. Body Composition vs. Longevity ft. Dr. Andy Galpin from 2020-01-06T08:00

Dr. Andy Galpin has nutrition down to a science. Literally. 

<...

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The Michael Caz Podcast
Muscle-Centric Medicine ft. Dr. Gabrielle Lyon from 2019-12-30T08:00

Joining the show this week is Dr. Gabrielle Lyon.

 

Dr. Lyon is a functional-medicine physician who specia...

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The Michael Caz Podcast
TBT: 9 Ways To Improve Your Relationship ft. Adee Cazayoux from 2019-12-23T08:00

This week on the Brute Strength Podcast, I am speaking with my wife, Adee Cazayoux. Due to popular demand, we’d like to dedicate this episode to sharing nine tips we’ve used to create a successf...

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The Michael Caz Podcast
How To Turn Your Passion Into A Successful Business ft. Dr. John Berardi from 2019-12-16T08:00

John Berardi joins me on this week’s episode of the Brute Strength podcast. John is a Canadian-American entrepreneur best known for co-founding Precision Nutrition, t...

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The Michael Caz Podcast
TBT: The Flexible Dieter's Guide To Counting Macros ft. Zach Rocheleau from 2019-12-09T08:00

This week on the Brute Strength Podcast, I interview my good friend Zach Rocheleau. Zach is what you would call a Macro Magician. Whether you’re new to flexible dieting, or looking for tips on c...

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The Michael Caz Podcast
I Will Teach You To Be Rich ft Ramit Sethi from 2019-12-02T08:00

Do you want to be rich? Do you want to learn the ins and outs of money? Well, you’re in luck. This week on the Brute Strength podcast, we’ve got Ramit Sethi, auth...

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The Michael Caz Podcast
TBT: Expand Your Workout Repertoire With Functional Bodybuilding ft. Marcus Filly from 2019-11-25T08:00

Today’s guest is Marcus Philly, three-time individual Crossfit Games competitor and three-time teams Crossfit Games competitor. Our conversation today is all about functional fitness ...

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The Michael Caz Podcast
TBT: Sex, Connection, and Desire ft. Adee Cazayoux from 2019-11-18T18:26:07

Hey guys, here's another Throw Back episode to one of our most popular shows to date, this week, founder of Working Against Gravity (and Michael’s wife), Adee Caz...

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The Michael Caz Podcast
CrossFit Media Dismantled ft. Tommy Marquez from 2019-11-11T08:00

The man, the myth, the legend, Tommy Marquez, aka T-Mommy is back on the Brute Podcast for the second time this week.

 

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The Michael Caz Podcast
TBT: Chasing Excellence w/ Ben Bergeron from 2019-11-04T08:00

This week on the Brute Strength Podcast, I’m interviewing the coach behind 6 CrossFit Games championships, Ben Bergeron.

Ben...

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The Michael Caz Podcast
ReWild Yourself with Daniel Vitalis from 2019-10-28T07:00

Things are about to get wild in this week’s podcast. Joining the show we have the host of the ReWild Yourself Podcast, Daniel Vitalis.

 

...

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The Michael Caz Podcast
TBT: Mat Fraser - The Man Behind the Medals from 2019-10-21T12:05:37

Finally, the episode with the legend himself, Mat Fraser.

 

This week on the Brute Strength Podcast, Mat join...

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The Michael Caz Podcast
Keto Answers ft. Dr. Anthony Gustin from 2019-10-14T07:00

The walking encyclopedia for all things keto is back, and this time he’s got his own book!

 

Please welcome D...

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The Michael Caz Podcast
Stronger By Science ft. Greg Nuckols from 2019-09-30T07:00

At 27 years old, Greg Nuckols made waves as a strength and conditioning coach. Now, the founder of Stronger by Science is using his online platform to help lifter...

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The Michael Caz Podcast
The Ready State ft. Kelly Starrett from 2019-09-16T11:08:25

When it comes to relieving pain, preventing injury, and improving physical performance, Kelly Starrett is your guy.

 

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The Michael Caz Podcast
High-Performance Coaching ft. Dean Somerset from 2019-09-02T07:00

Stretching is bullshit. 

 

At least, according to renowned strength and conditioning coach Dean Somerset, it ...

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The Michael Caz Podcast
Focus, Intent, and Leadership ft. Justin S'ua from 2019-08-26T07:00

A leader is someone who sets examples, provides a vision, inspires others and establishes an effective communication protocol. Whether you’re applying that leader...

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The Michael Caz Podcast
Six More Ways To Improve Your Relationship ft. Adee Cazayoux from 2019-08-19T07:00

Adee Cazayoux is back on this week’s Brute Podcast to join Michael in discussing six new tips on how you can improve your relationship.

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The Michael Caz Podcast
The Warrior, The Athlete&The Leader ft. Mark Divine from 2019-08-12T07:00

Title: The Warrior, the Athlete & the Leader

 

Mark Divine is a retired Navy SEAL commander and New York Times best-selling author....

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The Michael Caz Podcast
StrongFit: Movement Principles from 2019-08-05T07:00

Julien Pineau’s brainchild, StrongFit, originally started as a gym with a focus on strongman training. Little did he know it would evolve into a full-on education...

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The Michael Caz Podcast
Hunter vs. Vegan ft. Mansal Denton from 2019-07-29T07:00

Mansal Denton, founder of Nootropedia, is on a mission to mend the disconnected and ...

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The Michael Caz Podcast
World Class Nutrition Coaching ft. Adee Cazayoux from 2019-07-22T07:00

 

It’s round five as our favorite duo reconnects this week on the Brute Podcast platform. 

 

Adee Caza...

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The Michael Caz Podcast
Finding AND Keeping "The One" ft. Anne Lalla from 2019-07-15T07:00

If there’s a four-letter word Annie Lalla gets, it’s L-O-V-E.

 

When it comes to relationship coaching, there...

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The Michael Caz Podcast
How To "DO" Personal Development ft. Sean Pastuch from 2019-07-08T07:00

If there’s anyone who isn’t afraid to share his opinion, it’s Dr. Sean Pastuch. 

 

Sean is the owner of the w...

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The Michael Caz Podcast
Finding Alignment: Mind, Body, Movement ft. Aaron Alexander from 2019-07-01T07:00

How you move through a room is how you move through life. Every moment is an opportunity to cultivate your mind, body, and movement. 

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The Michael Caz Podcast
The Wild Card Spot ft. Hunter McIntyre from 2019-06-17T07:00

This week’s Brute Podcast is wild—and it has everything to do with guest ...

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The Michael Caz Podcast
Robb Wolf Cracks The Code On Your Nutrition from 2019-06-10T07:00

A two-time best-selling author, purple belt in Brazilian Jiu-Jitsu and former California State Powerlifting Champion all walk into a room. The plot twist? They’re...

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The Michael Caz Podcast
The Rise of CrossFit Invictus ft. CJ Martin from 2019-06-03T07:00

First, CJ Martin passed the bar to become a lawyer. Then he went on to raise the bar in what it means to be an elite CrossFit coach.

 

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The Michael Caz Podcast
Eating for Sport vs Body Composition vs Longevity ft. Dr. Andy Galpin from 2019-05-27T07:00

Dr. Andy Galpin has nutrition down to a science. Literally.

 

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The Michael Caz Podcast
Brent Fikowski's Secret Advantage from 2019-05-20T07:00

This week on The Brute Strength Podcast, we welcome back Brent Fikowski for the second time.

 

Brent is one o...

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The Michael Caz Podcast
The Transformation of Cole Sager from 2019-05-13T07:00

In the past, six-time CrossFit Games athlete Cole Sager wasn’t someone widely known for his performance during the CrossFit Open, but this year he’s making waves,...

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The Michael Caz Podcast
Eating For Muscle and Strength ft. Eric Helms from 2019-05-06T07:00

When there’s a ghost, you’re going to call the Ghostbusters—makes sense.

 

But when you need to build muscle ...

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The Michael Caz Podcast
Jiu-Jitsu Secrets and Principles ft. Ryron Gracie from 2019-04-29T07:00

Ryron Gracie is kind of a big deal.

 

One could even say this week’s Brute Podcast guest has Brazilian jiu-ji...

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The Michael Caz Podcast
The Awakening of Functional Body Building ft. Marcus Filly from 2019-04-15T07:00

Welcome to the awakening of functional bodybuilding.

 

Marcus Filly, the founder of Revival Strength, joins t...

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The Michael Caz Podcast
Going Keto With Adee Cazayoux from 2019-04-08T07:00

The dream team is back, and this time, the Cazayouxs went keto. Adee Cazayoux, CEO of Working Against Gravity, joins her husband and Brute Podcast host, Michael C...

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The Michael Caz Podcast
Skills vs. Strength In Gymnastics ft. Nick Sorrel from 2019-04-01T07:00

Just like the progression of any relationship, your ability to advance in gymnastics relies on fundamentals—as in, to show off your expert form, you first need to...

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The Michael Caz Podcast
The Fundamentals of High-Performance Nutrition ft. Brian St. Pierre from 2019-03-25T07:00

Ever wonder how a nutrition coach approaches their own diet choices? This week’s Brute Strength podcast is your chance to find out, as Precision Nutrition coach B...

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The Michael Caz Podcast
Getting Outside The Box ft. Pat&Taz Barber from 2019-03-18T07:00

Jay-Z and Beyoncé might have to give up the throne for this week’s Brute Podcast guests. The dream team, Pat and Taz Barber, join Michael Cazayoux this week to br...

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The Michael Caz Podcast
The Carnivore Diet&Extreme Mental Clarity ft. Anthony Gustin from 2019-03-11T07:00

Mic drop. Dr. Anthony Gustin is back on the Brute Strength Podcast for another round of knowledge bombs on mindful eating, carb tolerance and the impor...

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The Michael Caz Podcast
Housewife To Billionaire ft. Lisa Bilyeu from 2019-03-04T08:00

Imagine going from housewife to co-founder of a billion dollar company. Yeah, that was a “b” in front of that “-illion.” That’s what happened to this week’s Brute...

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The Michael Caz Podcast
Noah Ohlsen On Mindset And Perspective from 2019-02-25T08:00

Noah Ohlsen is a five-time CrossFit Games athlete turned two-time Brute Strength podcast guest (but you may not see the latter in his Instagram bio).

<...

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The Michael Caz Podcast
How To Create Safe, Sexy, Successful Romantic Relationships ft. Jayson Gaddis from 2019-02-18T08:00

Whether you’re looking to improve your current love life or expand your non-existent one — you’ll want to hear what the love guru, Jayson Gaddis from The Relation...

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The Michael Caz Podcast
Habit Stacking: Small Life Changes That Produce BIG Results from 2019-02-11T08:00

Adam Feit has been teaching people how to win from an early age. As an adult, that mentality carried over into his career as he became a coach and worked with ath...

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The Michael Caz Podcast
The Fikowski Story from 2019-02-04T08:00

Students, you’re going to want to get your notebooks ready because Brent “The Professor” Fikowski is taking us to school on the Brute Podcast this week. Listen

The Michael Caz Podcast
The Mad Scientist of Strength ft. Chris Duffin from 2019-01-28T08:00

What exactly does it take these days to be nicknamed the Mad Scientist? Are we talking Doc Brown in a DeLorean cruising thr...

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The Michael Caz Podcast
Create Good Habits, Envision Your Future, And Own Your Shit! ft. Michael Cazayoux from 2019-01-21T08:00

Michael is taking a backseat to hosting the Brute Podcast this week as Adee Cazayoux joins the podcast to interview him for the second time since Listen

The Michael Caz Podcast
David Goggins Is The Toughest Man Alive from 2019-01-14T08:00

Author, ultra-marathon runner, and retired United States Navy SEAL, David Goggins joins the Brute Strength Podcast this week for an incredible story of suffering and ...

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The Michael Caz Podcast
The Science of Genetic Engineering and Its Impact On Your Food, Fitness, and Longevity from 2019-01-07T08:00

Pediatrician Michelle Perro, MD, joins the Brute Strength Podcast to discuss the issues with GMOs in our food system.

 

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The Michael Caz Podcast
"I Almost Got Fraser Kicked Out of The Games" ft.Matt O'Keefe from 2018-12-31T08:00

Elite influencer and sports marketing guru, Matt O’Keefe, joins The Brute Strength Podcast for the second time after his original debut on Listen

The Michael Caz Podcast
Living Among Murderers, Deadlifting 1,000 Pounds for a Double, and Surviving the Unthinkable Ft. Chris Duffin from 2018-12-24T08:00

Kabuki Strength’s Chris Duffin, aka the “Mad Scientist of Strength,” joins the Brute Strength Podcast to discuss his “survivor mentality.”

 

...

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The Michael Caz Podcast
The Simplest&Most Effective Life Hack You're Not Using ft. Mark England from 2018-12-17T08:00

On our 116th episode, Procabulary’s Mark Engla...

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The Michael Caz Podcast
The Bucket List Blueprint: Your Guide To Long-term Goal Setting&Breaking Out of Your Comfort Zone from 2018-12-10T08:00

Rick Alexander wants you to burn your couch, and he even Listen

The Michael Caz Podcast
Mentorship, Gut Health, and The Travel Diet ft. John Berardi from 2018-12-03T08:00

Crowd favorite John Berardi of Precision Nutrition is returning to the Brute Podcast for round two this week. In the first half of the podcast, Michael and John d...

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The Michael Caz Podcast
Hustle In Silence ft.Hannah Eden from 2018-11-26T08:00

Hannah Eden went from a life of drugs and partying to an online fitness inspiration, and this week, she joins Michael on the Brute Strength Podcast.

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The Michael Caz Podcast
Relationship Development ft. The Couples Institute from 2018-11-19T08:00

You don’t have to be in a relationship to benefit from this week’s Brute Podcast. Special guests Pete Pearson and Ellyn Bader of The Couples Institute join Michae...

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The Michael Caz Podcast
Beyond Macros ft. "The Grocery Ninja" Matt Walrath from 2018-11-12T08:00

Ever wonder what it takes to be coined with a name like the Grocery Ninja? Matt Walrath, the man behind the nickname, and his company Beyond Macros have helped hu...

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The Michael Caz Podcast
Brute Coaches Roundtable from 2018-11-09T08:00

This week we have a special Brute Podcast featuring the entire Brute Strength staff, including Nick Sorrel, Adrian Conway, Michael Cazayoux, Nick Fowler and Dr. S...

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The Michael Caz Podcast
Burning Man: Our Story On Personal Growth and Enlightenment from 2018-11-05T08:00

When Adee and Michael Cazayoux team up for anything, you know the outcome is going to be epic. This week’s Brute Strength Podcast is no exception, as Adee Cazayou...

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The Michael Caz Podcast
SealFit, Leadership, Sacrifice ft. Floyd McLendon Jr. from 2018-10-29T07:00

Floyd McLendon Jr. has had a huge impact on Michael Cazayoux’s life since they first met at SealFit, and this week he’s joining the Brute Podcast. Floyd has faced...

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The Michael Caz Podcast
The Power of Intention and Visualization from 2018-10-29T07:00

On this week’s podcast we welcome the battle rope guru, Aaron Guyett. Aaron is a man who wears many hats including fitness instructor, business owner and Marine C...

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The Michael Caz Podcast
How To Beat Fraser ft. Patrick Vellner from 2018-10-22T07:00

CrossFit is evolving, and so is three-time CrossFit Games athlete Patrick Vellner. This week, he joins the Brute Podcast to discuss his mind shift in the sport, w...

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The Michael Caz Podcast
6 Steps For Personal Development ft. Adee Cazayoux from 2018-10-15T07:00

Adee Cazayoux, founder of Working Against Gravity, makes her third appearance on the Brute Podcast this week to talk about personal development. In this episode, ...

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The Michael Caz Podcast
Lessons On Grit, Performance, and Perseverance with Rachel Balkovec from 2018-10-08T07:00

Rachel Balkovec, the first female strength and conditioning coach in professional baseball, makes her second appearance on the Brute Podcast this week! Rachel gre...

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The Michael Caz Podcast
Why We Over Eat ft. "The Hungry Brain" Author, Dr. Stephan Guyenet from 2018-10-01T07:00

Dr. Stephan Guyenet is on the Brute Podcast this week to dive into his book, The Hungry Brain. Listen

The Michael Caz Podcast
Lifestyle Design with Carl Paoli from 2018-09-24T07:00

One of the original CrossFit gymnastics experts, Carl Paoli, makes an appearance on the Brute Podcast this week, but instead of talking shop, Carl gets into some ...

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The Michael Caz Podcast
How To Pick Your Programs ft. Sean Pastuch from 2018-09-17T07:30

When it comes to competing, there’s a lot to be said about choosing the right coach. Dr. Sean Pastuch, the founder of ActiveLifeRX, joins Michael this week to hel...

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The Michael Caz Podcast
Muscle and Strength Pyramids ft. Dr Eric Helms from 2018-09-10T07:00

Eric Helms, author of The Muscle and Strength Pyramid, joins Michael Cazayo...

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The Michael Caz Podcast
How To Go From Trainer To Coach with Mike Bledsoe from 2018-09-03T16:00

CEO of the Shrugged Collective Podcast, Mike Bledsoe, is on the Brute Podcast this week to talk about his evolution in the fitness industry. He plunges into the d...

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The Michael Caz Podcast
Brain Training with Trevor Moawad from 2018-08-27T07:00

Trevor Moawad, a top sports psychologist, joins the Brute Podcast this week to talk about his work with Seattle Seahawks’ quarterback Russell Wilson. The thought leader and mental conditioning c...

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The Michael Caz Podcast
Space Travel, Brains, and Muscle with Cody Burkhart from 2018-08-20T07:00

NASA engineer Cody Burkhart joins the Brute Podcast this week. A competitor at the 2012 CrossFit Games Regionals, Cody has continued influencing the fitness world...

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The Michael Caz Podcast
Triphasic Training with Elite Coach Cal Dietz from 2018-08-06T07:00

Cal Dietz, Director of Strength and Conditioning for the University of Minnesota, is a world-renowned strength coach who’s made immeasurable contributions to the ...

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The Michael Caz Podcast
Coaching Coaches: The Unofficial Guide To Mastery ft. James Fitzgerald from 2018-07-30T07:00

This week on the Brute Strength Podcast, I’m interviewing of the CrossFit OG’s, James Fitzgerald. James was the 2007 CrossFit Games champion as an individual, since t...

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The Michael Caz Podcast
The Secret To Speed Development ft. Ryan Flaherty from 2018-07-23T07:00

Ryan Flaherty works on Nike’s training team with some of the biggest names in sports, including Serena Williams, Russell Wilson and Kobe Bryant. It’s no shock tha...

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The Michael Caz Podcast
The Training Think Tank with Max El-Hag from 2018-07-16T07:00

Max El-Hag, the mad scientist of the CrossFit world and owner of the Training Think Tank, is most known for the work he’s done helping athletes Noah Ohlsen and Tr...

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The Michael Caz Podcast
Mental Training for Athletes ft. Dawn Fletcher from 2018-07-09T07:00

This week on the Brute Strength Podcast, I’m interviewing Mentality WOD owner, Dawn Fletcher. Dawn obtained her Masters in Sports Psychology and since then has been h...

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The Michael Caz Podcast
The Ketogenic Diet with Dr. Anthony Gustin from 2018-07-02T07:00

This week on the Brute Strength Podcast, I’m interviewing Dr. Anthony Gustin. In 2014 and 2015 Anthony was voted Best Chiropractor in the Bay Area. Since then, he has...

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The Michael Caz Podcast
Iceman: Wim Hof on the Science of the Breath from 2018-06-25T07:00

This week on the Brute Strength Podcast, I’m speaking with the Ice Man himself, Wim Hof. Wim’s method has become a growing sensation in the scientific community, demo...

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The Michael Caz Podcast
Olympians Chad Vaughn&Cheryl Haworth on the Future of USA Weightlifting from 2018-06-18T07:00

This week on the Brute Strength Podcast, I’m speaking with two multiple time Olympians in the sport of Weightlifting, Chad Vaughn and Cheryl Haworth. In this episode ...

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The Michael Caz Podcast
What is Brute: Movement Quality&Load Capacity ft. Dr. Sean Pastuch from 2018-06-15T07:00

On this episode of the What is Brute Series, I’m speaking with Brute’s secret weapon, Dr. Sean Pastuch. In this episode we’ll be getting into one of the most over loo...

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The Michael Caz Podcast
High Performance Training w/ Elite Coach Eric Cressey from 2018-06-11T07:00

This week on the Brute Strength Podcast I’m speaking with a pioneer in the Strength & Conditioning world, Eric Cressey. Eric is a highly sought-after coach for health...

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The Michael Caz Podcast
What is Brute: Endurance Training for the CrossFit Athlete ft. Chris Hinshaw from 2018-06-08T07:00

On this episode of the What is Brute series, I’m speaking with the legend that is Chris Hinshaw. There is a reason why CrossFit HQ selected Chris as their Subject Mat...

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The Michael Caz Podcast
What is Brute: Fundamentals of Gymnastics from 2018-06-01T07:00

On this episode of the What is Brute series, I’ll be speaking Brute’s gymnastics doctor, Nick Sorrel. In this episode we’ll be getting into Nick’s personal philosophy...

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The Michael Caz Podcast
Life Tips From CrossFit's Director of Training&Certification Nicole Carroll from 2018-05-28T07:00

This week on the Brute Strength Podcast, I’m speaking with the CrossFit HQ Director of Training & Certification herself, Nicole Carroll. This was a very unique experience to hear about the remar...

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The Michael Caz Podcast
What is Brute: Brute Weightlifting ft.Matt Bruce from 2018-05-25T07:00

On this episode of the What Is Brute series, I’ll be speaking with my partner in crime, Matt Bruce. Matt is a 7x World Team Athlete for USA Olympic Weightlifting. In ...

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The Michael Caz Podcast
From Rehab To OCR World Champion ft. Hunter Mcintyre from 2018-05-21T07:00

This week on the Brute Strength Podcast I’ll be speaking with arguably the best obstacle course runner on the planet, Hunter Mcintyre. Hunter ...

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The Michael Caz Podcast
What is Brute: Principles of Programming ft. Nick Fowler from 2018-05-18T07:00

This week on episode two of our What Is Brute series, I’ll be interviewing our Director of Strength & Conditioning, Nick Fowler. In this episode we’ll be covering som...

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The Michael Caz Podcast
The Joint-by-Joint Approach with Elite Coach Mike Boyle from 2018-05-14T09:16:14

This week on the Brute Strength Podcast, I’m interviewing one of the all-time greats in strength and conditioning, Mike Boyle. Mike is regarded as one of the top experts in the area for sports p...

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The Michael Caz Podcast
What is Brute: Origin Story ft. Michael Cazayoux from 2018-05-11T07:00

This week on the Brute Strength Podcast, we’re going back to the very beginning. In this episode I’ll be diving into the very start of it all - getting into the origin story of Brute Strength, h...

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The Michael Caz Podcast
9 Ways To Improve Your Relationship ft. Adee Cazayoux from 2018-05-07T07:00

This week on the Brute Strength Podcast, I am speaking with my wife, Adee Cazayoux. Due to popular demand, we’d like to dedicate this episode to sharing nine tips we’ve used to create a successf...

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The Michael Caz Podcast
Life Lessons From The Powerlifting Legend Jim Wendler from 2018-04-23T07:00

This week on the Brute Strength Podcast I’m interviewing a Powerlifting legend, Jim Wendler. At his best Jim had a 1000lb squat, 675lb bench and 700lb deadlift, weighing in at 275lb. Jim is also...

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The Michael Caz Podcast
Active Meditation, Ego, and Self-Empowerment with Elliott Hulse from 2018-04-16T07:00

This week on the Brute Strength Podcast, I’m speaking with YouTube superstar, Elliott Hulse. You may already know him from his “Yo Elliott” YouTube videos, or his on growing affiliate gym, Stren...

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The Michael Caz Podcast
How To Become Ultra Spiritual With JP Sears from 2018-04-09T07:00

This week on the Brute Strength Podcast, I’m speaking with life coach and YouTube sensation, JP Sears. JP has become very popular amongst the YouTube community for his satirical humor on new age...

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The Michael Caz Podcast
Gymnastics Programming 101 With Nick Sorrel from 2018-04-02T07:00

This week on the Brute Strength Podcast I’m speaking with the gymnastics doctor, Nick Sorrel. In this episode we talk about the release of our newest program, Brute Gymnastics and the overarchin...

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The Michael Caz Podcast
Tools For Building Better Relationships With Misbah Haque and Dr. Megan Kaden from 2018-03-26T07:00

This week on the Brute Strength Podcast, I got the chance to catch up with Misbah Haque and Dr. Megan Kaden as we dive into one of my favorite topics, the psychology of human connection and rela...

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The Michael Caz Podcast
Program Your Mind For Improved Performance And Greater Self Awareness from 2018-03-19T07:00

This week on the Brute Strength Podcast, I will be speaking with my good friend Michael Gervais. In this episode we get into mindfulness, improving your focus, and how to re-program your brain f...

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The Michael Caz Podcast
Functional Medicine And Nutrition For Longevity w/ Julie Foucher from 2018-03-12T07:00

This week on the Brute Strength Podcast I’m speaking with Julie Foucher. Not only is she a multiple-time Games athlete who finished 2nd in 2012, but she’s also a medical doctor in residency. In ...

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The Michael Caz Podcast
The "Secrets" To Athletic Development w/ Mike Robertson from 2018-03-05T08:00

This week on the Brute Strength Podcast it is my honor to host an OG in the Strength & Conditioning community, Mike Robertson. Mike had a big influence early in my career as a Strength Coach at ...

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The Michael Caz Podcast
Take Your Gym Business To The Next Level with Markus Gerszi from 2018-02-26T08:00

Meet my business mentor, Markus Gerzi. I first met Markus at a business seminar and since then he’s become one of my biggest influences in operating a business. Are you a gym/ business owner? In...

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The Michael Caz Podcast
Developing A Competitive Mindset with Emily Abbott from 2018-02-19T08:00

This week on the Brute Strength Podcast I’ll be interviewing a four-time CrossFit Games veteran, and total bad ass, Emily Abbott. Emily trains out of MOST Physical Preparation in Calgary, Albert...

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The Michael Caz Podcast
Master the Squat and Find Your True Strength with Dr. Aaron Horschig from 2018-02-12T08:00

This week on the Brute Strength Podcast I’m excited to introduce you to the Squat King himself, Dr. Aaron Horschig. Aaron graduated from Truman State University in 2009 and went on to receive a ...

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The Michael Caz Podcast
Mastering Your Craft and Qualifying for the Olympics ft. Chris Mazdzer from 2018-02-05T08:00

This week on the Brute Strength Podcast we have guest speaker, Chris Mazdzer. Chris is an American Luger who has been active since 2001 and in 2015, he won the Luge World Cup Men’s singles even ...

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The Michael Caz Podcast
The Attitude of an Athlete and Entrepreneur with Margaux Alvarez - Ep. 134 from 2018-01-29T08:00

This week’s guest is Crossfit competitor Margaux Alvarez. Margaux is one of the most composed Crossfit athletes I’ve ever watched, and it was a pleasure talking about some of the expe...

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The Michael Caz Podcast
The Mindset of a Champion with Matt Fitzgerald - Ep. 133 from 2018-01-22T08:00

This week’s guest is Matt Fitzgerald, the author of many, many books including How Bad Do You Want It and The Endurance Diet. He is also a runner and a coach. In our...

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The Michael Caz Podcast
The Right Way To Set Goals So You Can Crush Them in 2018 with Adee Cazayoux - Ep. 132 from 2018-01-15T08:00

This show is a special episode that I do each month with my wife Adee Cazayoux, owner of Working Against Gravity. Adee and her company have worked with over 15,000 people — helping th...

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The Michael Caz Podcast
Expand Your Workout Repertoire With Functional Bodybuilding with Marcus Filly - Ep. 131 from 2018-01-08T08:00

Before we get started, I wanted to make sure you know about the Secret Strength Weapon. This document has short exercises and workouts that you can add to help you get stronger, injur...

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The Michael Caz Podcast
How To Maximize Your Training Outcome By Focusing On The Process with Dave Durante - Ep. 130 from 2017-12-26T08:00

My guest today is Dave Durante, former elite level gymnast and multiple time World Team member, U.S. Olympic alternate, and assistant coach in 2009 for the Stanfo...

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The Michael Caz Podcast
Believe It’s Possible And Make It Happen — Getting To The Games With George Sanchez - Ep. 129 from 2017-12-18T08:00

I’m joined this week by Brute athlete George Sanchez. He’s one of the most inspiring people I know because he didn’t find immediate or easy success as an athlete. He had a vision of m...

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The Michael Caz Podcast
Crushing Your Goals, Maintaining Your Integrity and Overcoming Your Breakdowns with Bruce Pitcher - Ep. 128 from 2017-12-11T08:00

This week is round two with my friend Bruce Pitcher.  Bruce was a participant in ABC’s Extreme Weight Loss about five years ago and he lost over 200 pounds in one year.  Bruce shared hi...

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The Michael Caz Podcast
Conquering Nerves and Taking Action For A Badass Life with Christmas Abbott - Ep. 127 from 2017-12-04T08:00

I’m back this week with Christmas Abbott. She’s been a guest here on the Brute Strength Podcast before, and today we’re talking about getting off your butt and getting things done. From...

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The Michael Caz Podcast
Goal Setting, Gut Health and The Importance of Nutritional Consistency with Next Fitness Star Emily Schromm - Ep. 126 from 2017-11-27T08:00

This week’s guest is Emily Schromm — former MTV Real World participant, ABC’s Next Fitness Star, nutritional therapist and online coach. On today’s show, we’re talking about her process for goal...

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The Michael Caz Podcast
Avoiding the “Tools” That Are Actually Limiting Your Performance Potential with Dr. Andy Galpin - Ep. 125 from 2017-11-20T08:00

I’m joined today by Dr. Andy Galpin, author and professor at the Center for Sport Performance at CSU Fullerton. He’s here to discuss his new book Unplugged: Evolve From Technology...

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The Michael Caz Podcast
Strength Training During Childbearing Years — Failures, Triumphs, and Lessons Learned with Michaela North - Ep. 124 from 2017-11-13T08:00

Today’s guest is Michaela North — head women’s coach at Brute Body for Women, a mother of three (with another one on the way), and a member of the 2017 Affiliate Cup Championship team...

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The Michael Caz Podcast
Achieving A Healthy Body Image and Demanding Greater Self-Discipline With Emily Duncan - Ep. 123 from 2017-11-06T08:00

This week’s guest is Emily Duncan. Emily is an NPC certified bodybuilder, certified sports nutritionist, a kinesiology student, a bodybuilding.com athlete, and also just a “normal hum...

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The Michael Caz Podcast
How Overcoming Your Fears Will Fine-Tune Your Training and Perfect Your Game with Tony Blauer - Ep. 122 from 2017-10-30T07:00

This week I’m joined by Tony Blauer, founder and owner of Blauer Tactical and The Spear System. You may also know him from CrossFit Defense. He’s got nearly 40 years of experience tea...

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The Michael Caz Podcast
Maintaining Motivation When Training For The Olympics with Record Breaker Jessica Lucero - Ep. 121 from 2017-10-23T07:00

This week’s guest Jessica Lucero — the best 58-kilo lifter in American history and the new head coach of Brute Oly. Jessica was my guest here on Episode 37, where we talked about ritu...

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The Michael Caz Podcast
Performance Improvement Starts Greater Self-Awareness and a Mindset Shift with Justin Su’a - Ep.120 from 2017-10-16T07:00

I’m back this week with my man Justin Su’a. Justin was a guest here on episode 42, where we talked about the body’s ability to achieve what the brain believes. I’m thrilled to be back...

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The Michael Caz Podcast
Staying Focused in the Off-Season and Meditating to Improve Mindset Control with Jason Leydon - Ep. 119 from 2017-10-09T07:00

This week’s guest is Jason Leydon, owner of Crossfit in Milford, CT. Jason is one of the most successful Crossfit coaches of all time — coaching over two dozen games athletes, includi...

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The Michael Caz Podcast
Take Risks, Overcome Challenges and Follow Your Passion with Mitch and Garrett Holeve - Ep. 118 from 2017-10-06T07:00

My guests today are Mitch and Garrett Holeve. Garrett is a 27-year-old mixed martial arts fighter who was born with Down Syndrome. In this show, we tell his story of overcoming challe...

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The Michael Caz Podcast
10 of the Biggest Things That People Can Do to Be More Consistent With Their Diet - Ep. 117 from 2017-10-02T07:00

With my wife Adee Cazayoux (@adeecazayoux) of Working Against Gravity. The show’s that I have done with Adee have been some of my most popular show’s and nutrition has been one of the most popul...

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The Michael Caz Podcast
Increase Endurance and Confidence by Cutting the Soft Talk with Mark England - Ep. 116 from 2017-09-25T07:00

On one of my favorite episodes of the Brute Strength Podcast to date, I’m joined by Mark England, the owner of Listen

The Michael Caz Podcast
Mindset shifts and gaining the edge w/ CF Games Runner Up Kara Webb - Ep. 114 from 2017-09-18T07:00

This week on the Brute Strength Podcast, I’m joined by Kara Webb (@karawebb1), one of the f...

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The Michael Caz Podcast
Forming A Team and Training to Win with Three-Time Affiliate Cup Champion Adrian Conway - Ep. 113 from 2017-09-11T07:00

This week I’m back again with Brute Strength coach Adrian Conway (@adrianconway). Adrian is my te...

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The Michael Caz Podcast
Building good habits, principles and strength ft. Dan John - Ep. 111 from 2017-09-04T22:15:41

With more than 30 years in both the teaching and coaching fields, Dan John has established his name as one of the most renown fitness experts. Beginning his lifting c...

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The Michael Caz Podcast
How to connect with others, be vulnerable, and overcoming fear w/ Girls Gone WOD - Ep. 110 from 2017-08-28T13:00

Meet the ladies from The Girls Gone WOD Podcast - Joy Parrish and Claire Cook. These ladies have done over 200 shows with some of the best in...

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The Michael Caz Podcast
How to build mental toughness, work ethic and an unconventional life ft. Bobby Maximus - Ep.108 from 2017-08-15T01:59:20

Interview with my good friend, Rob McDonald (@bobbymaximus). If you guys have heard our first two episodes with Rob, you know that he...

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The Michael Caz Podcast
Working toward better movement, mastering your craft, and loving what you do ft. Dave Lipson - Ep. 107 from 2017-08-07T21:32:36

Interview with Dave Lipson, member of the CrossFit seminar staff, former professional baseball player, and husband to Camille Leblanc Bazinet. We dive into his experience on the seminar staff, C...

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The Michael Caz Podcast
Getting StrongAF, Neuromuscular Efficiency and Jacob Heppner ft. Nick Fowler - Ep.106 from 2017-07-31T14:00

Nick Fowler, Director of Strength & Conditioning, covers the fundamental basics of building strength (@thenickfowler). With the 2017...

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The Michael Caz Podcast
#StopTheMayhem, The Wasatch Brutes, and Coaching with Adrian Conway - Ep. 105 from 2017-07-28T07:00:49

Adrian Conway, my former teammate and team captain to the Wasatch Brutes is on the show. (@adrianconway)  We'll discuss how the team...

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The Michael Caz Podcast
Athlete internal dialogue, energy conservation, and becoming a coach with Chad Vaughn - Ep.104 from 2017-07-24T15:19:37

Chad Vaughn, one of the most successful American weightlifters, is on the show this week. (@olychad) Altogether, Chad has one of the most ...

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The Michael Caz Podcast
Self awareness, body image, and accountability with Camille Leblanc-Bazinet - Ep.103 from 2017-07-17T14:00

Camille Leblanc Bazinet (@camillelbaz) is interviewed on the show this week. After beginning her CrossFit journey in 2010, Camille has...

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The Michael Caz Podcast
Train, Adapt, Evolve ft. Patrick Estes and Aaron Davis - Ep. 102 from 2017-07-10T14:00

Patrick Estes and Aaron Davis, specialists from Train, Adapt, Evolve, (@trainadaptevolve) are on the show this week. These guys are two...

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The Michael Caz Podcast
Building your habits, business, and lifestyle with Noah Kagan - Ep.101 from 2017-07-06T14:00

Noah Kagan is interviewed on the show this week (@noahkagan). Known for his marketing skills, Noah is a recognized entrepreneur with an ...

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The Michael Caz Podcast
How to build aerobic capacity and improve your rate of recovery with Chris Hinshaw - Ep.100 from 2017-07-03T14:40:05

Chris Hinshaw (@hinshaw363), endurance coach for Brute, CrossFit Speciality Course Expert, and the coach to about a dozen CrossFit Game...

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The Michael Caz Podcast
Living a healthy and quality filled life with Doughnuts and Deadlifts, Krissy Mae Cagney - Ep.99 from 2017-06-26T14:30

I’m back for round 2 with Krissy Mae Cagney (@krissymaecagney). We dive into her recent decision to become vegan, what she attributes he...

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The Michael Caz Podcast
How to Build Strength and a Thriving Business ft. Mark Bell - Ep. 98 from 2017-06-19T15:47:54

This week's Interview with Mark Bell (@marksmellybell) former professional powerlifter, owner of Super Training Gym, and Inventor o...

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The Michael Caz Podcast
Pec Tears and Injury Prevention ft. Nick Fowler and Sean Pastuch - Ep.97 from 2017-06-15T01:32:11

NIck Fowler, (@thenickfowler) our Director of Strength & Conditioning, and Dr. Sean Pastuch (Listen

The Michael Caz Podcast
Nootropics, Nuerohacking and Nutrition ft. Daniel Schmachtenberger - Ep.96 from 2017-06-12T14:30

I’ll be interviewing Daniel Schmachtenberger, cofounder, director of research and development, and systems designer for The Nuerohacker Collective. Daniel has a background in systems science, so...

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The Michael Caz Podcast
How high performers train their mind using Stoicism ft. Ryan Holiday - Ep. 95 from 2017-06-05T18:44:15

 

Ryan Holiday, author, marketer, and entrepreneur is interviewed on the show this week. After working as, the Director of Marketing for American Apparel, Ryan went on to publish several ...

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The Michael Caz Podcast
The Order of Man ft. Ryan Michler - Ep.94 from 2017-05-29T12:46:50

Ryan Michler, host/ owner of the successful podcast and blog: The Order of Man is on the show this w...

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The Michael Caz Podcast
The Mind-body connection and primal roots ft Mike Fitch - Ep.93 from 2017-05-22T20:47:19

Mike Fitch from Animal Flow and Global Bodyweight Training is interviewed on the show this week. Mike is an innovative trainer who focuses on bodyweight training, ski...

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The Michael Caz Podcast
Balancing competition, career and life w/ James Hobart - Ep.92 from 2017-05-16T15:21:58

James Hobart, eight-time CrossFit Games veteran is on the show this week. It was announced that this year James has made the decision to decline his Regionals invitation despite finishing 33rd i...

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The Michael Caz Podcast
Cheating in the Crossfit Open ft. Trevor Bachmeyer - Ep. 91 from 2017-05-10T16:34:21

interview with Master’s Athlete, Trevor Bachmeyer. For those of you who haven't heard of him, Trevor was recently disqualified from the CrossFit Games for cheating during the Open. In this episo...

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The Michael Caz Podcast
Top 5 Skills For Entrepreneurs ft. Cameron Herold - Ep. 90 from 2017-05-08T23:32:27

Cameron Herold is on the Podcast this week. Cameron is one of the best speakers for entrepreneurs, and small & medium sized business owners. He has his own TED talk about raising kids to be entr...

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The Michael Caz Podcast
Women in Weightlifting ft. Aimee Everett - Ep. 89 from 2017-05-01T18:56:11

Aimee Everett from Catalyst Athletics is on the podcast this week. Aimee's story is one of the most admirable examples of true dedication and persistence. Coming from two heroin addict parents, ...

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The Michael Caz Podcast
Optimize Your Mind and Boost Your Confidence ft. Justin Stenstrom - Ep.88 from 2017-04-24T22:46:03

I’m excited to share this interview with Justin Stenstrom. Justin is a Life Coach, Author, and Founder of the Elite Man Magazine and the Elite Man Podcast, one of the leading resource...

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The Michael Caz Podcast
The Science of Yin Yoga ft. RomWOD's Daniel Head - Ep.87 from 2017-04-17T22:06:27

This week I’ll be interviewing Daniel Head, the voice of RomWOD. This time around we’ll be diving into the scientific and technical elements of recovery. Recovery is a critical part of our train...

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The Michael Caz Podcast
Bouncing Back From An Injury ft. Jacob Heppner - Ep. 86 from 2017-04-10T17:25:12

I’ll be interviewing Brute Athlete, Jacob Heppner this week. Jake is a three-time individual Games veteran with two top-10 finishes and a career best finish of sevent...

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The Michael Caz Podcast
The Invictus Mindset ft. CJ Martin - Ep. 85 from 2017-04-03T14:36:06

CJ Martin, the mastermind behind CrossFit Invictus is on the show this week. As a coach CJ believes that the psychology of sport and fitness play a vital role in any program. This year we’ll see...

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The Michael Caz Podcast
The Perfect Day Formula with Craig Ballantyne - Ep.84 from 2017-03-28T04:05:45

Craig Ballantyne is on the show this week. Craig is an Entrepreneur, Business Coach, and Author of “The Perfect Day Formula” – a book that changed my life and helped me reach my peak potential b...

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The Michael Caz Podcast
Discipline, mindset, and preparation ft Cole Sager - Ep.83 from 2017-03-20T21:15:58

This week I 'll be interviewing CrossFit’s very own, Cole Sager. Cole began his athletic career playing four years at the University of Washington as a running back f...

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The Michael Caz Podcast
How to lead and build a culture of excellence ft. Kurt Hester - Ep.82 from 2017-03-13T21:49:33

Kurt Hester, one of the best Speed Coaches in the country. Throughout his career, Kurt has produced hundreds of champions ranging from the high school level to profes...

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The Michael Caz Podcast
How You Can Lead&Influence Others ft. Casey Stanton - Ep.81 from 2017-03-06T18:40:10

I’d like to introduce you to Casey Stanton, Brute’s Chief Technology & Marketing Officer. In this episode, we will be going deep into leadership, business, and living the life of your dreams. Ca...

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The Michael Caz Podcast
For the fans - Brute Strength Podcast Extra from 2017-03-04T21:30:23

In lieu of our recent one year anniversary, I’d like to thank you all, our listeners and fans who’ve been following The Brute Strength Podcast.Listen

The Michael Caz Podcast
How You Do Anything Is How You Do Everything ft. LSU Strength&Conditioning - Ep.80 from 2017-02-27T21:06:17

I’m going back to my roots with Coach Tommy Moffit and Coach Eric Donoval, two of my former colleagues from the LSU Strength & Conditioning Staff.  In this episode, we’ll be diving into a lot of...

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The Michael Caz Podcast
Building Better Affiliates ft. Pat Barber - Ep.79 from 2017-02-20T22:30:57

Pat Barber is back on the show this week to talk about affiliate ownership and how to be a better human being. In this episode we’ll be focusing on how to incorporate outside services...

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The Michael Caz Podcast
Perfecting Your Diet ft. Dr. John Berardi of Precision Nutrition - Ep. 78 from 2017-02-13T21:54:31

Listen to this interview with John Berardi, one of the Co-Founders of Precision Nutrition. In 2003 John helped create a research-driven, web-based nutrition coaching community which today stands...

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The Michael Caz Podcast
How to stay lean and add muscle ft. Adee Cazayoux - Ep.77 from 2017-02-07T00:25:56

Adee Cazayoux (@adeecazayoux), Founder/CEO of Working Against Gravity is on the ...

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The Michael Caz Podcast
Are You BIRTHFIT? ft. Lindsey Mathews - Ep.76 from 2017-01-31T02:48:04

This week's interview is with Lindsey Mathews (@gigemlindsey). Not only is she a coach at DEUCE gym, Lindsey is a doctor of chiroprac...

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The Michael Caz Podcast
What does being a great competitor have in common with being a great coach? ft. Chris Spealler - Ep.75 from 2017-01-23T23:13:11

This week Chris Spealler (@cspealler) one of CrossFit’s OGs, is on the show. Not only was he an individual competitor for 7 CrossFit Gam...

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The Michael Caz Podcast
Prepping For The Open ft. Nick Fowler - Ep.74 from 2017-01-16T23:37:19

Nick Fowler (@thenickfowler), our Director of Strength & Conditioning, is on the show this week. With the 2017 Open only a few weeks...

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The Michael Caz Podcast
The Mindset for Success and Achieving Mastery - Ep.73 from 2017-01-09T21:45:25

I interview Tom Bilyeu (@tombilyeu) on the show this week. Tom has made quite the name for himself in the business world and has had a tremend...

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The Michael Caz Podcast
How to develop confidence and build elite level strength ft. Danny Camargo - Ep. 72 from 2017-01-02T21:28:55

Danny Camargo (@camargo_oly), one of the most successful American weightlifting coaches is interviewed on the show this week. Altogeth...

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The Michael Caz Podcast
Vulnerability and a Driven Purpose ft. Brooke Ence - Ep.71 from 2016-12-27T00:45:59

Round 2 with Games Athlete & Brute Athlete, Brooke Ence (@brookeence). Brooke is definitely one of the most entertaining athletes to wa...

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The Michael Caz Podcast
Barbells, Business&Coaching ft. Travis Mash - Ep.69 from 2016-12-12T22:56:37

Travis Mash from Mash Elite Performance (@masheliteperformance) is on the show this week. Travis is known as one of the stron...

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The Michael Caz Podcast
The Worlds Largest Weightlifting Education Source - Greg Everett of Catalyst Athletics - Ep.68 from 2016-12-05T21:56:30

I’ll be speaking with Greg Everett of Catalyst Athletics (@catalystathletics) on the show this week. Greg is a former national c...

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The Michael Caz Podcast
The Tier System ft. NFL's Joe Kenn - Ep. 67 from 2016-11-28T21:39:12

This week, Joe Kenn (@bighousepower), NFL’s Head Strength Coach for the Carolina Panthers is on the show. WARNING: This episode may change...

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The Michael Caz Podcast
Coaching Games athletes ft. Jami Tikkanen - Ep.66 from 2016-11-21T22:29:31

Interview with Elite Coach, Jami Tikkanen (@jamitikkanen). Some of you may recognize Jami for his work with Annie Thorisdottir and Bj...

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The Michael Caz Podcast
How to eat for performance, transformation, or lifestyle w/ Adee Cazayoux - Ep.65 from 2016-11-14T18:06:52

This week I will be diving into all things macros, dieting, and nutrition with Adee Cazayoux (@adeecazayoux) of Listen

The Michael Caz Podcast
Injury Prevention with NFL Physical Therapist - Graeme Lauriston - Ep. 64 from 2016-11-07T23:11:56

Graeme Lauriston, one of the top Physical Therapists in the country,  (@graemelauriston) is on the show this week. Graeme is the Directo...

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The Michael Caz Podcast
How to live a life of intent with Mike Bledsoe - Ep. 63 from 2016-10-31T23:49:44

This week, I interview my good friend Mike Bledsoe (@mike_bledsoe). Mike is the CEO of B...

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The Michael Caz Podcast
How to optimize your performance with blood tracking ft. Mike Tarnapoll - Ep.62 from 2016-10-29T02:56:30

Interview with Mike Tarnapoll (@mike_tarnapoll) of InsideTracker. When was the last time you had an intervention? InsideTracker is ...

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The Michael Caz Podcast
10x your recovery with the science of perfect sleep w/ Dr. Allison Brager - Ep.61 from 2016-10-17T19:26:17

Dr. Allison Brager (@docjockzzz) is interviewed on the show this week. She's a 2013 CrossFit Games; Teams Athlete, Neuroscientist and Sleep &...

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The Michael Caz Podcast
Death Bed to 100 Mile Race in 6 months with Bryce Astill - Ep. 60 from 2016-10-10T19:10:45

My good friend Bryce Astill (@bryceastill) is on the show this week. Bryce spent 10 days in ICU in critical condition while in Peru and gave...

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The Michael Caz Podcast
What you should know about building strength ft. Jake Hutton - Ep.59 from 2016-10-03T22:24:51

This week we’ll be going into the mind of Strength Coach, Jake Hutton (@jacobhutton1). I first met Jake at Southern Utah University a...

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The Michael Caz Podcast
Creating value in your life and business ft. Aaron Hinde of FitAid - Ep58 from 2016-09-26T19:44:48

Aaron Hinde (@aaronhinde), Co-creator of FitAid is interviewed on the show this week. This episode is all about taking risks, following your ...

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The Michael Caz Podcast
"How I Became The First Female Strength Coach in MLB" ft. Rachel Balkovec - Ep. 57 from 2016-09-19T20:21:36

Rachel Balkovec (@rachel.balkovec), the first female Strength Coach in the MLB is on the show this week. Rachel is the opposite of an overni...

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The Michael Caz Podcast
Brute Programming 101 - Ep. 56 from 2016-09-12T19:54:15

In this episode, I interview some of our Coaches from the Brute team; Nick Fowler (@thenickfowler), Adrian Conway Listen

The Michael Caz Podcast
Brain Hacking, Consciousness, and the Science of Sleep - Ep. 55 from 2016-09-05T20:02:36

Dr. Leslie Sherlin joins us on the show this week. We pick up right where things off on a previous episode with Michael Gervais. Leslie is a professional brain hacker and CEO/Co-founder of Sense...

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The Michael Caz Podcast
Functional medicine and dieting for performance w/ Dr. House - Ep. 54 from 2016-08-29T20:38:38

Dr. Ben House (@dr_ben_house) is interviewed this week. Strap in because it’s not long before we start geeking out on topics like mindfulne...

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The Michael Caz Podcast
Cold, Tired, Hungry&"Hallucinating" w/ Joe De Sena - Ep. 53 from 2016-08-22T20:30:54

Best-selling author, and CEO/ co-founder of The Death Race and the Spartan Race; Joe De Sena is on the show this week. Joe is an amazing story teller and an even better mentor. In this episode, ...

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The Michael Caz Podcast
Performance Psychology, Mindfulness, Self-Mastery ft. Michael Gervais - Ep. 52 from 2016-08-15T11:30

This week on the Brute Strength Podcast, we’ll be talking all about the Mind & Performance Psychology. I had the chance to interview Michael Gervais (Listen

The Michael Caz Podcast
Running, Endurance training, and Building an engine - Ep. 50 from 2016-08-01T19:06:14

Endurance Coach, Nate Helming (@natehelming) is on the show this ...

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The Michael Caz Podcast
Lessons from the underground strength gym and the relentless pursuit of excellence - Ep. 49 from 2016-07-25T18:05:06

Zach Even-Esh (@zevenesh), founder of the Underground Strength Gym is on the show. If you love coaching athletes then this episode is for you. ...

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The Michael Caz Podcast
Business, Fitness and Relationships ft. Christmas Abbott - Ep. 48 from 2016-07-18T19:36:01

This week I interview CrossFit celebrity Christmas Abbott (@christmasabbott). We talk about The CrossFit Games, Relationships, Suc...

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The Michael Caz Podcast
How to manage top caliber athletes on and off the floor - Ep. 47 from 2016-07-11T17:44:51

Matt O’Keefe (@okeefmr), the owner of RedLine Gear is on the show. Matt has been an up-and-coming name in the CrossFit community doing a lot of ...

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The Michael Caz Podcast
How I beat drug addiction and won the CrossFit Games ft. Michael Cazayoux - Ep. 46 from 2016-07-05T18:45:12

We're switching things up a bit. I'm the one in the hot seat being interviewed by the wonderful Adee Zukier (@adeezukier). In this epis...

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The Michael Caz Podcast
How the fittest woman on earth thinks, trains, and thrives - Ep. 45 from 2016-06-27T16:31:33

Katrin Davidsdottir (@katrintanja), the reigning champion of the 2015 CrossFit Games is interviewed on the show this week. This one is...

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The Michael Caz Podcast
MobilityWOD, Injury Prevention, Optimal Athletic Performance - Ep. 44 from 2016-06-20T17:55:57

In the words of Kelly Starrett, “there was a time where we thought that being well-conditioned or being brutally strong solved all the problems. We realize now that it doesn’t.” – I couldn’t agr...

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The Michael Caz Podcast
The Dos and Don'ts to Fat Loss, Strength Building and More - Ep. 43 from 2016-06-14T17:28:42

In this episode, I sit down with Jake (@jacobhutton1) and Sunny Hutton (@sunnyhutton), Head Coaches of Brute Body. I’ll be asking them a lot of your questions about body transformation, includin...

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The Michael Caz Podcast
The Body Achieves What The Mind Believes - Ep. 42 from 2016-06-06T09:30

In this episode, we meet Justin Su’a (@justinsua), Mental Skills Coordinator for the Boston Red Sox. Justin studied Sport and Performance Psyc...

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The Michael Caz Podcast
We all squat, pull, snatch, but what do the best do differently - Ep. 41 from 2016-05-30T21:10:35

This week's episode covers tips from Brute’s strong boys – Jeff Wittmer and Matt Bruce.Olympic Weightlifting is gaining high notoriety in the US as the years go on. Whether you’re new to weightl...

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The Michael Caz Podcast
How to Program for Competitive athletes w/ Nick Fowler - Ep. 40 from 2016-05-23T19:32:45

Brute Strength’s very own programming guru and Director of Strength & Conditioning, Nick Fowler is interviewed on the show this week. In this epi, ode we’re lifting the hood so you can really ge...

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The Michael Caz Podcast
Eating disorders, Weight loss, and Body Transformation with Heidi Powell - Ep. 39 from 2016-05-16T18:08:34

In this episode I interview T.V. co-host to ABC’s docu-series; Extreme Weight Loss, Heidi Powell. In her words, “everyone’s dealing with...

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The Michael Caz Podcast
How to develop 10 years of weightlifting experience in 24 months - Ep. 38 from 2016-05-09T17:40:38

This week I interview National Weightlifting Champion, Mattie Rogers. After just 3 years in the sport, she’s already become one of the best in the world in her class and is making moves towards ...

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The Michael Caz Podcast
Rituals, Imagery, Self-Discovery and more with Jessica Lucero - Ep. 37 from 2016-05-02T17:29

It’s time to meet Jessica Lucero. For those of you who might be less familiar, Jessica is the reigning National ChampionWeightlifter in the 58-kilo category and also the American record-holder i...

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The Michael Caz Podcast
The biggest imbalances and deficiencies in Crossfitters - Ep. 36 from 2016-04-26T00:36:02

In this episode, I link up with the guys from Active Life RX to go over some of their injury prevention techniques including end-range strength & mobility, how to strengthen your tendons/ joints...

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The Michael Caz Podcast
Youngest American to C&J 400lbs...ever. Ep - 35 from 2016-04-18T17:24:53

California native, Ian Wilson began weightlifting at the age of 12. Fast forward 4 years later and he became the youngest American to clean & jerk 400lbs. As the sport of weightlifting increases...

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The Michael Caz Podcast
Champions are built in the mind first with Ben Bergeron - Ep. 34 from 2016-04-12T00:34:14

What do Mat Fraser and Katrin Davidsdottir have in common? That’s right, Ben Bergeron. Whether you are an athlete trying to get to The Games or an affiliate owner trying to change lives and impr...

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The Michael Caz Podcast
Bulletproof Your Body and PR All Your lifts with Julien Pineau of Strongfit - Ep. 33 from 2016-04-04T22:30:27

Julien Pineau, the owner of StrongFit and coach to all Crossfit Invictus athletes, has been involved in sports his entire life. At the age of 10 he was a...

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The Michael Caz Podcast
Noah Ohlsen and How He Plans to Win the CF Games - Ep. 32 from 2016-03-28T21:00:03

Noah Ohlsen Podcast – Show notes

Noah Ohlsen has come a long way since starting Crossfit in 2010. Known for his perfect hair and boyish smile, He has won two Crossfit Gam...

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The Michael Caz Podcast
Gymnastics Dr. Nick Sorrel - PRing Your Muscle Ups is easier than performing surgery - Ep. 31 from 2016-03-21T19:10:28

Nick Sorrel has to be one of the best Gymnastic coaches in the Crossfit community. If you’re not already following him on Instagram (@nicksorrel) or working with him in our Brute Strength progra...

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The Michael Caz Podcast
Know Your Why: From Heroin Addict to Crossfit Games Champion - EP. 30 from 2016-03-14T18:18:54

 
In this episode, I read my article "Know Your Why" and expand on some of the ideas in it with a recent experience in mind.  
 
I've spent the last two weeks...

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The Michael Caz Podcast
From Fit to Fat to Fit with Drew Manning - Ep. 29 from 2016-03-07T15:17:17

Sometime last year my good friend Bruce Pitcher told me about this Fit2Fat2Fit guy that gained a bunc...

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The Michael Caz Podcast
Mental and Emotional Control, Crucibles, and Running Towards the Sound of Gunfire - Ep.28? from 2016-02-29T17:18:06

Mark Divine is a former Navy Seal Commander and founder of Sealfit.  He is on a list of 5 people that have most influenced my life and that I attribute to my success.  
 
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The Michael Caz Podcast
Steve Cook, Professional Physique Model, 954k Instagram Followers, and Dancing with Fear - EP. 27 from 2016-02-22T19:25:02

In this interview, we discuss the diet and training of a professional physique competitor with Steve Cook.

Last year Brooke Ence called me and asked me if I wanted to coach a “Big time bo...

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The Michael Caz Podcast
Top 10 Questions About Supplements with Driven Nutrition - EP.26 from 2016-02-15T17:13:28

In this podcast, the owners of Driven Nutrition Jason Rule and Brian King read and answer the questions.  Jacob Hutton and I are there to ask clarifying questions and dig a little deeper.  Thi...

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The Michael Caz Podcast
The Fastest Way to Recover and Increase your ROM - EP. 25 from 2016-02-08T15:58:02

This week I interviewed the founders of the online yoga company ROMWOD. The guys that have made yoga cool to tens of thousands of fitnessers across the world.

If you don't know who they a...

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The Michael Caz Podcast
Culture Wins Championships - EP. 24 from 2016-02-01T17:16:48

This week I interview Coach Matt Shadeed of Arkansas State University, someone that I look up to very highly in the strength and conditioning community.
 
I met coach abo...

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The Michael Caz Podcast
Body Transformation, Goal Setting, and Building Integrity - EP.23 from 2016-01-25T18:13:19

This week I interviewed the host of ABC's TV show Extreme Weightloss Chris Powell.  I met Chris a little over a year ago and have been inspired by him in so many ways.  We come from similar back...

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The Michael Caz Podcast
Being an elite Coach and Athlete with Dusty Hyland - Ep.22 from 2016-01-18T16:55:26

This week I interviewed a good friend and former coach of mine Dusty Hyland.  He needs no introduction.  Plain and simple he is one of the very best, and it shows in his athlete's performances. ...

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The Michael Caz Podcast
Tommy Marquez on CF Games analysis and the future of the Games - Ep. 21 from 2016-01-12T04:19:48

Tommy Marquez is a guy that I look up to in every sense.  He is passionate about his career, he works his ass off in the gym, and he is a damned good human being. This one was a fun one for me...

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The Michael Caz Podcast
Pat Barber the Manimal - Ep.20 from 2016-01-04T21:10:52

This week I interviewed Pat "Manimal" Barber. I'm not sure exactly where he got that nickname, maybe because he's so hairy. Anyway, I had a lot of fun with this one. Pat is one of the OG Crossfi...

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The Michael Caz Podcast
From the Entertainer to the Entertainment, Brooke Ence - Ep.19 from 2015-12-28T21:43:05

Brooke Ence has been turning heads and making moves in becoming the very best person she can be both physically and mentally. From dancing at the games in 2014 to placing top 15 in 2015, we touc...

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The Michael Caz Podcast
Science of the 6-pack with Adee Zukier - Ep.18 from 2015-12-21T10:30

This week's podcast interview is with my rockstar girlfriend Adee Zukier, founder, and CEO of Working Against Gravity. Adee has worked with Games athletes, World Team weightlifters, and Olympian...

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The Michael Caz Podcast
The Men of Hack's Pack - Ep.17 from 2015-12-08T19:51:19

Back to back affiliate cup champions Hack's Pack talks about what it takes to win as a team, how to build an environment of excellence, and some specific ways to build mental toughness. Enjoy th...

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The Michael Caz Podcast
The Godfather of Strength and Conditioning, Dan John - Ep.16 from 2015-11-30T14:18:45

This week's interview is with one of the Godfathers of Strength and Conditioning, Dan John. For years I have looked up to Dan as a coach and man in general. He is a no-bullshit, do what works ki...

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The Michael Caz Podcast
The Church of Bobby Maximus- Ep. 15 from 2015-11-23T20:17:23

This week I made it back to Gym Jones with my old coach and mentor Rob Maximus McDonald.  If you don't already know, this is the guy that coached us (Hack's Pack) to win back to back affiliate...

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The Michael Caz Podcast
Rory Zambard and Living a fit life - Ep. 14 from 2015-11-17T16:08:51

This week we interview Rory Zambard. Having been active in the Crossfit community for the last 10 years she gives us a break down on the evolution and development of Crossfit as a sport.  We dis...

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The Michael Caz Podcast
Andre Labbe: Becoming Bulletproof - Ep. 13 from 2015-11-10T07:51:21

This week I interviewed Andre Labbe in New Orleans, LA. Andre has been a rehab specialist and a strength and conditioning coach for the past 20+ years and has worked with numerous college and pr...

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The Michael Caz Podcast
The Lumberjack Lucas Parker- Ep. 12 from 2015-11-02T06:17

This week we interview Lucas Parker, Canada's most beloved lumberjack. Topics covered include; his training over the last few years, what he has learned from his many appearances at The Crossfit...

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The Michael Caz Podcast
The Hatch Method, The Strongest Legs in the Nation - Ep. 11 from 2015-06-25T19:25:27

Coach Hatch is arguably the most successful weightlifting coach in the nation.  NFL Record Holders, NBA Superstars, Olympians in several different sports... He's coached em all.  I met him in 20...

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The Michael Caz Podcast
Chris Hinshaw Explains why your endurance sucks and how to fix it - Ep. 10 from 2015-06-16T16:48:56

Since beginning to work with Jason Khalipa in 2013, Chris Hinshaw has quickly become regarded as the mo...

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The Michael Caz Podcast
Gym Jones' Bobby Maximus on Sport Psych, Work Capacity, and more - Ep. 9 from 2015-06-02T20:32:34

I met Rob MacDonald (Bobby Maximus) in 2011 as he programmed for our team the first year I went to the Crossfit Games.  He also trained two individuals that year, Tommy Hackenbruck and Taylor Ri...

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The Michael Caz Podcast
brUTE Strength Podcast Ep.8- Jim McDonald from 2015-05-26T19:00

This week Drew Canavero and I interview Jim McDonald, the creator and producer of SuperTraining TV and Mark Bell’s PowerCast.  Jim has b...

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The Michael Caz Podcast
Dave Bradley i99Fit - Ep. 7 from 2015-05-19T15:14:17

This week’s interview is my most technical yet, but for good reason.  Dave Bradley, owner of i99fit has worked with elite level gymnasts for years.  He answers some of the most frequently asked ...

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The Michael Caz Podcast
Bruce Pitcher: Shedding Pounds and Demons - Ep. 6 from 2015-05-12T07:30

This week's interview is with Bruce Pitcher. Obviously watching any of the weight loss shows such as “Biggest Loser” and “Extreme Weight Loss” are impressive and inspiring.  I had honestly never...

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The Michael Caz Podcast
Matt Vincent, Professional Strength Athlete on Drinking Beer and Throwing Heavy Rocks in a Field - Ep 5 from 2015-05-05T23:10:06

Matt Vincent is one of the most interesting humans I've had the privilege of meeting.  He is a 2x Highl...

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The Michael Caz Podcast
A Paradigm Shift in How We Look at Mobility with Active Life RX - Ep. 4 from 2015-04-27T22:46:52

Sean and Jeremy own a company called A...

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The Michael Caz Podcast
Coach Tommy Moffitt - Best Strength Coach in the World and The Ultimate Motivator - Ep. 3 from 2015-04-27T22:44:12

I grew up watching LSU football and be...

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The Michael Caz Podcast
Krissy Mae Cagney - How to Look Good Naked and Still Perform Optimally - Ep.2 from 2015-04-27T22:37:09

Krissy Mae Cagney has quickly become o...

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The Michael Caz Podcast
Tommy Hackenbruck and Mental Toughness - Ep. 1 from 2015-04-26T01:44:35

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