A Reminder To Come Back To The Present - a podcast by Boom Shikha

We are all running a mile a minute and we are always borrowing from our future selves, killing ourselves, or burning ourselves out in the process. Let's come back to the present moment and intersperse our day with mindfulness, so we can bring balance into our lives.

Thank you for listening! 

I have just started an online community called Soul Vitamins where you can access all of my courses, books, and videos for a low monthly price. Check it out at https://bit.ly/soulvitamins3

If you want to connect with me further - below are some ways:

Buy my course on creating healthy boundaries at http://bit.ly/boundariescourse3

Check out my YouTube Channel at https://m.youtube.com/c/BoomShikha

Join my FB group! https://www.facebook.com/groups/millionairehippie

Email me at boomshikha at themillionairehippie dot com if you have feedback. 

Love and light as always,

Boom Shikha

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