If You Don't Have Time to Meditate, Meditate More - You Need It More - a podcast by Boom Shikha

We always think we will meditate when we have more time, but in fact, meditating right now even when you are under time pressure, will help relieve some of that time pressure and make you feel less frazzled and harried. Take the time to meditate now, especially if you think you don't have the time for it.

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Boom Shikha

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