PsychoSomatic Shadow Work - Using Physiology To Fix Psychology - a podcast by Boom Shikha

Recently, I have realized that I love the idea of using physiology and releasing tensions and stress present in the body to deal with psychological issues, rather than journaling, or therapy.

Thank you for listening! 

I have just started an online community called Soul Vitamins where you can access all of my courses, books, and videos for a low monthly price. Check it out at https://bit.ly/soulvitamins3

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Love and light as always,

Boom Shikha

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