Emotional Intelligence Lecture Series Session 4 - a podcast by The Mind and Soul Foundation

In this final session of the Emotional Intelligence Lecture Series we examine how to shape the future that you want, breaking out of negative thought spirals and embracing a more flexible outlook. This session also offers signposting for effective future steps to enjoy greater emotional freedom.

Further episodes of The Mind and Soul Podcast

Further podcasts by The Mind and Soul Foundation

Website of The Mind and Soul Foundation