Your Mental Health - a podcast by The Mind and Soul Foundation

It’s all very well taking time to think about the emotional health of others, but what about our own emotional health? As leaders what should our understanding of emotional health be – and how should our appreciation of our own interact with the work we do to support those struggling? What should we be doing – particularly those of us who are leaders – to look after our emotional health?

Further episodes of The Mind and Soul Podcast

Further podcasts by The Mind and Soul Foundation

Website of The Mind and Soul Foundation