How does light affect our mood and functioning? Seasonal Affective Disorder (SAD) - a podcast by Dr. Kaz and George

Dr. Kaz and George and back at the microphone and explore the impact of sunlight and screen light exposure on our brains. Are our moods sensitive to the season? Does screen exposure impact our sleep quality? How does the brain respond to various kinds of light exposure? Learn about Seasonal Affective Disorder (SAD)! 

Further episodes of The Mind Deconstructed: Mental Health and Wellness

Further podcasts by Dr. Kaz and George

Website of Dr. Kaz and George