Intolerable Anxiety - a podcast by Dr. Kaz and George

We all experience anxiety. Sometimes anxiety helps us meet our goals. Anxiety can also rise to the point of extreme intolerability or can be so constant that wellbeing is substantially negatively impacted. Where is this line? What are some common medical causes of anxiety? Could caffeine, nicotine, or energy drinks really be part of the problem? When is a medication needed? Dr. Kaz teaches George some simple and proven techniques to rapidly reduce intolerable anxiety or panic when it happens.

Further episodes of The Mind Deconstructed: Mental Health and Wellness

Further podcasts by Dr. Kaz and George

Website of Dr. Kaz and George