299. What You Really Are: Toronto, Canada, November 26, 2012 (6) - a podcast by Jac O Keeffe

Meditation -- what you really are, experience of direct experience, refusing to invest in the unreal, investing in the projection of how you want to be perceived, existential fear, practice keeps the seeker alive, find the belief driving visceral fear, cultivate authority, can't get past me; if practices don't work, an attitude might.

Further episodes of The Mind Stops Here

Further podcasts by Jac O' Keeffe

Website of Jac O' Keeffe