327. Simply Hearing: Asheville, NC, USA, 2013 (2) - a podcast by Jac O Keeffe

Guided meditation, without labeling/identification, identification pulls one into duality and thinking mind, noticing the preferences as they arise, alert state is not a tense state, natural state and beyond, seeing energy/attention as a frequency, frequency that has no story, consciousness manifesting without a stimulus, mind using spiritual material for its own purpose, letting there be less, letting pure perception happen, mind reinforcing separation, energy after death of body.

Further episodes of The Mind Stops Here

Further podcasts by Jac O' Keeffe

Website of Jac O' Keeffe