41. Communication: Rochester, NY, August 23, 2009 (4) - a podcast by Jac O Keeffe

Mantras, one pointedness, see the desire for it to be different, don’t be bothered by thoughts - nobody is watching them, play the role of mom, surrender and hand over the controller

Further episodes of The Mind Stops Here

Further podcasts by Jac O' Keeffe

Website of Jac O' Keeffe