Podcasts by The Mindset Experience®

Major Leaguer Spencer Horwitz On Being on Time and Letting it Rip from 2023-12-13T10:00

Spencer Horwitz was destined to play professional baseball. His first word was “ball” and he excelled early on earning the opportunity to play in the prestigious Cape Cod Summe...

Mental Performance Coach Kate Allgood On Getting into the Zone from 2023-12-06T10:00

Growing up in Toronto Canada, Kate Allgood learned to skate before she could talk. Her early exposure to hockey, attention to detail and relentless dedication to be perfect led...

Victoria Garrick Browne On Benching the Stigma and Experience Without Judgement from 2023-11-29T10:00

Victoria Garrick Browne is a TED Talk speaker, mental health advocate, podcast host and former NCAA Division 1 Athlete who has amassed 2M+ followers across social media where s...

Below Average Runner Nicole Linn on Embracing the Pace from 2023-11-15T10:00

As a runner, Nicole Linn may consistently finish towards the back of the pack but as an influencer and entrepreneur, she is sprinting ahead of the rest. Two years ago, she chos...

Dr. T’s On Mental Injury Prevention and Supporting Teammates from 2023-11-08T10:00

Winter is approaching and daylight savings just occurred.  Listen

3X Olympic Medalist Katie Hoff on 5 keys to accomplish the Extraordinary from 2023-11-02T09:00

Katie Hoff understands elite performance and the drive to do the extraordinary. At 15 years old, she made her first Olympic team. How did she do it? In the end, it boiled down ...

Johnny Martin On a White Belt Mentality With Black Belt Humility from 2023-10-25T09:00

Johnny Martin was raised in a family where hard work, drive, positivity and a growth mindset was the standard. It was embedded in his DNA. Through his degree in health studies ...

Dr. T On Riding the Recruiting Roller-coaster from 2023-10-18T09:00

Many athletes work consistently and relentlessly for so many years to have the opportunity to play at the collegiate level. But when it comes time to finally enter the recruiti...

NFL veteran Bennett Jackson On focusing on Now and Preparing for Tomorrow from 2023-10-11T09:00

Bennett Jackson’s love for football came from watching games on TV or going to Giants/Jets games with family or friends. As a youth player, he was motivated by the opportunity ...

12X Olympic Medalist Natalie Coughlin on Setting Goals High Enough to Fail from 2023-10-04T09:00

Natalie Coughlin is one the most the accomplished female swimmers in the world. She was a 3X Olympian, 12X Olympic Medalist and has won 60 medals in international competition. ...

2023 PLL Champion Grant Ament on the Power of Reflection and Preparation Is Winning from 2023-09-27T09:00

2023 PLL Champion Grant Ament is no stranger to success at every level he has played. As a professional lacrosse player, he was the Number 1 overall pick in 2020 PLL draft. He was also an All-St...

Dan Zia Joseph on Leadership, Resilience and Optimizing your Position in Life from 2023-09-20T09:00

As a child of Christian Iraqi immigrants who escaped an oppressive society, Dan “Zia” Joseph was very familiar with being a minority and the concept of intergenerational trauma...

World Champion Anastasia Pagonis On Humor through Trauma and Being Perfectly Imperfect from 2023-09-13T09:00

At the age of 9, Anastasia Pagonis began losing her vision progressively until the age of 14 when she was diagnosed with autoimmune retinopathy. With only light perception but ...

Olympic Legend Greg Louganis on Choosing to Fight and Smiling to Greatness from 2023-09-06T09:00

Greg Louganis is considered the greatest diver in history. As a 3x Olympian, he is the only male to win gold medals on both 3 meter springboard and 10 meter platform in consecutive Listen

Dr. T’s 5 Step Process to Build Confidence in the Biggest Moments. from 2023-08-30T09:00

Approaching the fall season, many athletes have done the work by preparing physically and mentally. With the start of competition, it’s common to experience anxiety, fears and ...

Cory Camp on Near Death Experiences, Identity Foreclosure and Becoming a Forever Athlete from 2023-08-23T09:00

At the age of 4, Cory Camp fell into a pool almost drowning before being saved by his father, an elite swimmer which sparked his own interest in the sport. At age 17, he collap...

NFL veteran Soul Cole on Attaining Balance, Intention and Wellness from 2023-08-02T09:00

Brandon “Soul Cole” Coleman’s life story is all about defining, refining then redefining himself. As a redshirt freshman on the Rutgers football team, he chose the mindset to s...

Best Selling Author Jon Gordon on Misconceptions about Positivity and The One Truth from 2023-07-26T09:00

As a 9^th grader, Jon Gordon witnessed first-hand the power of positivity and transferred belief when a coach talked him out of quitting lacrosse and into the process...

Caroline Burckle on Cumulative insecurities and Creatively Exploring Mind/Body Experiences from 2023-07-19T09:00

Caroline Burckle is an Olympic Medalist, Entrepreneur, Birth Doula, and Artist. Born and raised in Louisville, KY,  she was a competitive swimmer throughout her early life. She...

Devon Lévesque on Doing Hard Sh*t and Living Life for a Living from 2023-07-12T09:00

Devon Lévesque is a 31-year-old serial entrepreneur, philanthropist, and fitness enthusiast. Like many other kids, his exposure to physical health began at a young age by doing...

Jimmy St. Louis On Doing Something Unique and Stumbling into Success from 2023-06-28T09:00

Jimmy played football professionally for the NFL’s Tennessee Titans as a tight end, was a multi-sport athlete at Auburn University, and most recently was a member of the 2016 U...

Cody Byrns On Stop Light Moments and The Power of Little Movements from 2023-06-21T09:00

Cody Byrns is an internationally recognized speaker, best-selling author, TEDx speaker and entertainer. In May of 2013, Cody’s life was drastically changed. While stopped at a red light on the h...

Farmer Nick on Planting the Seeds to Hit Home Runs in Life from 2023-06-14T09:00

Nick Cutsumpas is a “plantrepreneur” who is establishing ROOTS as a full-time plant coach, award-winning landscape designer and environmentalist. Just LEAF through NY Times, Vogue, Architectural...

Kelsey Lensman On Self Confidence Through Self Trust and Pushing Your Hard from 2023-06-07T09:00

Kelsey Lensman is just a “normal girl on a big mission.” As a young female athlete, she appeared full of confidence to others but in her mind, she was insecure, quiet and afraid to step out of t...

Riley Kehoe on Surviving a Tsunami, Finding Insight and the Courage to Care from 2023-05-31T09:00

Growing up, Riley Kehoe was taught that pressure reveals character so with every hardship, she should, “thank the trial.” Her parents’ commitment to live incredible lives with integrity created...

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Erik Korem On Stress as a Secret Weapon and Unlocking Adaptive Capacity from 2023-05-24T09:00

From a football player at Texas A&M majoring in pre-med to a earning a Master’s in Exercise Science to becoming the Director of Sports and Science at Florida State, Erik Korem ...

All American Gymnast Leah Clapper On Smiling through Fear and a Never-ending Itch to Flip from 2023-05-17T09:00

As a Florida Gator gymnast, Leah Clapper competed on bars, beam, and floor, earned All-American honors on the balance beam, and was the 2021 SEC Scholar-Athlete of the Year. He...

NCAA Champion Abdelrahman Elaraby On Losing Vision in his Heart and the Most Humbling Experience from 2023-05-10T11:44

Abdelrahman Elaraby AKA Haridi Sameh hails from Cairo, Egypt, where he was a member of the Egyptian National Team, 2018 Junior Olympic Bronze medalist, and 2018 Egypt National ...

Dominic Fusco On Pure Ambition&Daily Dedication to Mind, Body and Spirit from 2023-05-03T09:00

Dom Fusco is an athlete, health and wellness creator, host of the Pure Ambition podcast, and Co-Founder of Upspace. When his college football career ended, he lost  his identit...

Erin Washington on Squats, Margaritas, and Finding Meaning in the Mess from 2023-04-26T09:00

Erin Washington is an author, podcast host and former DI college athlete who struggled with weight and body image for 20 years. Her drive and determination to achieve perfectio...

Kevin Hines On Surviving and Thriving After a Suicide Attempt from 2023-04-19T09:00

At 19 years of age, two years after he was diagnosed with bipolar disorder, Kevin Hines  attempted to take his own life by jumping from the Golden Gate Bridge. Thousands of peo...

Natalie Allport on Letting Dreams Go, Finding New Challenges and Going ALL IN from 2023-04-12T09:00

Natalie Allport is a former Canadian team & world tour snowboarder, competitive CrossFit athlete, and lifelong creator & entrepreneur. Her story is all about creating and recre...

Mira Shane On the Importance of Identity, Spreading Kindness and Dropping Beats from 2023-04-05T09:00

Mira Shane is much more than a Professional athlete and the all-time winningest goalie for Michigan Women’s Lacrosse. She is a proud biracial queer woman who studied African Am...

Pink it and Shrink it- Mary Cain on Being the Best and Treated the Worst from 2023-03-29T09:00

At age 17, Mary Cain was the fastest girl in America, leaving high school to sign with the most recognized track team in the world. The more attention she received as an athlet...

“Big Rig” Scotty Rodgers on Creating your Niche and How to Rise Up from 2023-03-22T09:00

Scotty Rodgers looks big, plays big and acts big. His personality will, “make the room” or “nuke the room.” This NCAA Final Four MVP, 2X  All-American and 12-year lacrosse lege...

Dr. T on Failure and Fear- Overcoming the Most Underappreciated Experiences from 2023-03-15T09:00

What do Simone Biles, Michael Jordan, Serena Williams, and Ray Lewis all have in common? While they have all been considered the greatest of all time in their respective sports...

3X Olympian/Gold Medalist Laura Wilkinson on Achieving the Impossible and the Mindset to Smile from 2023-03-08T10:00

Laura Wilkinson has achieved every honor in the sport of Diving. She is 3x Olympian, Gold Medalist, World Champion, 2X NCAA Champion, 8X All-American, and holds 19 USA Diving N...

Devin Ibañez On His Near Fatal Experience, Becoming, “That Gay Rugger” and Leading by Vulnerability from 2023-03-01T10:00

Raised in Boston, Devin Ibañez was drawn to Ruby given its encouraging, inclusive and counterculture vibe compared to American football.  His accomplishments include a gold med...

From #1 Recruit to “Bust”- Max Browne on Overcoming Failure and Creating New Success from 2023-02-22T10:00

Max Browne’s dream to play in the NFL began in kindergarten, his trajectory began in 6^th grade and by 12^th grade, he was the National Player of the Year. ...

Reagan Rust on Battling her Desire for Death and Choosing the Mindset to be Calm, Confident and Aggressive from 2023-02-15T10:00

Reagan Rust’s story includes an abusive father, a family history of mental illness, transitioning through five different high schools and leaving home at age 15 to pursue dream...

Olympian Caeli Mckay on Leaving Home at Age 16, Diving with Torn Ligaments and Navigating an Eating Disorder from 2023-02-08T10:00

Caeli McKay feel in love with the sport of diving at the age of 6 and decided to leave home at 16 to pursue her Olympic dream by training with a 3x Olympic Medalist who...

Dr. T On Preseason Preparation to Unlock Your Confidence and Invest in Your Success from 2023-02-01T10:00

With the spring athletic season approaching, Dr. T identifies the typical thoughts and emotions that so many athletes encounter this time of year. He also takes us thro...

All American Emily Sterling on the Power of Language and Emotional Impact of Injury Recovery from 2023-01-25T10:00

Emily Sterling has captured almost every award given in her sport including National Goalkeeper of the year but even more incredible is her template for success. She ut...

Nine Time National Champion Teague Moore On Breaking the Mold and Wrestling with Failure from 2023-01-18T10:00

The youngest of 7 kids, Teague Moore was taught about “toughness” through respect, perseverance and accountability. He also learned that in order to become a true champ...

Gold Medalist Lydia Jacoby on Post-Olympic Depression&Embracing Your Environment from 2023-01-11T10:00

Born and raised in the small town of Seward Alaska, Lydia Jacoby made a huge splash by becoming the first ever Alaskan swimmer to qualify for an Olympic Games. She crea...

TME 124-Michelle Tumolo: Choose the Harder Path from 2022-12-21T10:00

Michelle Tumolo played multiple sports growing up and wasn’t even introduced to lacrosse until 9^th grade.  Her own desire to get really good really fast combined with a coach who taug...

TME 123- Robert Hamilton Owens: “Pressure Reveals Character” from 2022-12-14T10:00

Robert Owens is considered “The Fittest and Mentally Toughest 71-Year-Old in the World” He is a Special Ops Pararescueman, mountain climber, 12X Ironman triathlete, World Marathon Challenge fini...

TME 122- Emily Cole: “The Player’s Plate” from 2022-12-07T10:00

Emily Cole is an All-American NCAA D1 runner, social media creator and health advocate. Her passion for running started relatively late in high school but the structure, routine and feeling it c...

TME 121- Lisa Wimberger: Appreciate the Unremarkable from 2022-11-30T10:00

Lisa Wimberger began meditation at the age of 12 but without the proper knowledge and guidance she used it as an escape rather than a way to connect with herself. At the age 15, she was struck b...

TME 120-Ken Rideout: Just Do it Scared from 2022-11-23T10:00

Forbes magazine describes his life as, “A story of addiction and recovery. A story of rising above a chaotic childhood. A story of a guy who went from a prison guard to Wall Street to arguably t...

TME 119-Maxwell Costes: “Be Content but Never Satisfied” from 2022-11-16T10:00

Maxwell Costes is a Baltimore native whose success in high school was largely related to his wellness practices created by a supportive environment. He earned the opportunity  to play Division 1...

TME 118-Marq Brown: I Was Born To Do This. from 2022-11-09T10:00

Born to a single teenage mom in the inner city, football replaced the void left by the absence of his biological father. For Marq Brown, the structure, discipline and work ethic required to succ...

TME 117-Todd Anderson: Prove Yourself Every Day from 2022-11-02T09:00

Despite having no college football offers, Todd Anderson took advantage of one opportunity, which led to another and another after that. By putting himself “in the fire”, he repeatedly elevated ...

TME 116-Peter Berry: Chest Out, Head Up, Push Through from 2022-10-26T09:00

At the age of 9, Peter Berry’s family was involved in a car accident that killed both his parents, injured his 5 year old sister and left both he and his brother paralyzed from the waist down. D...

TME 115- Ryan Ripken: “I’m Ryan” from 2022-10-19T09:00

Son of Baseball Hall of Famer Cal Ripken, Jr., Ryan Ripken was exposed to baseball from birth and faced ongoing comparisons to his father’s legacy. But his personal passion for the game, motivat...

TME 114- Nate Zinsser: “The Confident Mind” from 2022-10-12T09:00

Dr. Nate Zinsser has taught 3 generations of soldiers, athletes, and executives to master the art of confidence and mental toughness. He is the Director of Performance Psychology Program at US M...

TME 113-Maggie Headlee: Take Ownership of Your Recovery from 2022-10-05T09:00

Maggie Headlee is a former NCAA D1 swimmer for the University of Minnesota and Olympic Trials Qualifier, who now plays masters water polo and competes in triathlons for fun. She struggled with s...

TME 112- Kimber Hower: Slow Down from 2022-09-28T09:00:36

Kimber Hower’s introduction to collegiate lacrosse was far from typical. She came from Utah growing up in a family that skied competitively and showed horses. She hid under her helmet and traine...

TME 111- Leah Jantzen: Unfinished Business from 2022-09-21T09:00:54

Leah Jantzen grew up playing multiple sports but never felt like she really pushed herself. After 4 children, she reconnected with fitness at the age of 40. Two years later, she ran her first ma...

TME 110- Jack Wallace: “Mom, I’m on the Ice!” from 2022-09-14T09:00:15

At the age of ten, a boating accident led to the unthinkable for a young athlete: the amputation of his right leg. His parents showed him empathy but also set his perspective for the future help...

TME 109- Meg Carney: Prove Yourself Right from 2022-09-07T09:00:15

Growing up in Dallas Texas where lacrosse was not well recognized, Meg Carney combined her work ethic with a chip on her shoulder to prove she can hang with anyone becoming a 2019 Gold Medalist ...

TME 108- James Boria: I played myself small from 2022-08-31T09:00:46

James Boria is a former collegiate baseball player, gym owner, functional strength coach and endurance athlete who is currently training to become the first ever person to complete the first eve...

TME 107-Kayla Treanor: Play with Joy in your Heart from 2022-08-24T09:00:03

Kayla Treanor is a 2X World Champion, 2X All-World Team Selection, All time leading scorer in USA lacrosse history, 4X NCAA All American, 3X Tewaaraton Finalist and Head Coach for Syracuse Women...

TME 106- Haylie Wagner: “Courage is Facing Fear” from 2022-08-17T09:00:38

Haylie Wagner is a professional softball player who received her bachelors and masters in social work from the University of Michigan where she was 2012 unanimous Big Ten Pitcher and Freshman of...

TME 105-Dave Pietramala: It’s All In The Delivery from 2022-08-10T09:00:01

Dave Pietramala is the only person in the history of college lacrosse to win a Division I national championship as both a player and a head coach. His accomplishments also include 2X defenseman ...

TME 104- Maddy Price: Now Will Go Fast from 2022-08-03T09:00:36

Maddy Price is a professional track and field athlete (400m) and Canadian Olympian in the Women's 4x400m relay. Off the track, she is a mentor to female athletes, a motivational speaker, an athl...

TME 103- Sam Swart: Best.Episode.Ever. from 2022-07-27T09:00:18

Sam Swart did not grow up in a lacrosse hotbed, did not specialize in one sport and never restricted herself to one group. Rather, her mindset to be intentionally free, creative and have fun has...

TME 102- Meaghan Tyrrell: Please Come Home from 2022-07-20T09:00:15

Meaghan Tyrrell is a 2022 Tewaaraton Finalist, 2X NCAA All-American, 2022 World Games Team USA member and Team Captain of Syracuse Women’s Lacrosse. She dominates on the field but her attitude a...

TME 101- Sam Koch: Footwork and Fundamentals from 2022-07-13T09:00:37

Over his 16-year career, Sam Koch has established himself as one of the most accomplished punters in NFL history. This Baltimore Raven legend didn’t start until perfecting his art until he enter...

TME 100- Jacob Pacheco: “Take the Pen Back” from 2022-07-06T09:00:28

Jacob Pacheco is a content creator, entrepreneur, model, speaker (including TedX talk) and professional surfer who works with major brands such as Zappos, UGG, Nike, and Tommy Hilfiger, Liv3mind...

TME 099- Marie McCool: Preparation Builds Confidence from 2022-06-29T09:00:45

Her dream was to play soccer at UNC. Once she got a lacrosse stick for Christmas, her reality became playing lacrosse at UNC. But the transition was anything but easy for Marie McCool including ...

TME 098- Mason Beckman: Do the Next Right Thing from 2022-06-22T09:00:42

Mason Beckman is one of Pennsylvania’s most accomplished wrestlers including a 2X PA State Champ, 4X State Medalist, 2^nd All time in PA HS wins, 4X NCAA qualifier and 2X NCAA D1 All-A...

TME 097-Julie Culley: What If Things Go Well? from 2022-06-15T09:00:28

Natural talent and the enjoyment of winning motivated Julie Culley to excel early on as a runner. She became a 3X Cross Country and 2X track/Field MVP at Rutgers. However, as expectations increa...

TME 096- Jack Kelly: It Was All Worth It from 2022-06-08T09:00:48

Jack Kelly embodies the ultimate inspirational story. Learning the concepts patience and enjoyment early on, he accomplished almost every award imaginable:  2X H.S. State Champ, 2X NCAA All-America...

TME 095-Zion Clark: No Legs, No Limits, NO Excuses from 2022-06-01T09:00:06

Zion Clark is recognized by many as the wrestler, Guinness world record holder, motivational speaker and social media icon that was born with no legs, grew up in foster care, and survived abuse/...

TME 094-Cailin Bracken: “Own Your Story” from 2022-05-25T09:00:34

Like so many high school athletes, Cailin Bracken only focused on her physical health not mental health. Like so many D1 athletes, she was unprepared for the pressure that would impact her perfo...

TME 093-Marsie Salvatori: Redefining Survivorship from 2022-05-18T09:00:58

Growing up a competitive swimmer, Marsie Salvatori learned that “you can always go harder than you think” but transitioned to lacrosse to enjoy the rush of scoring, and build strong relationship...

TME 092- Kyla Ross: Salute My Routine from 2022-05-11T09:00:15

Kyla Ross is the first ever gymnast to be an Olympic Champion, World Champion and NCAA Champion. From an early age, she shifted her mindset to find love for each event allowing her to dominate them...

TME 091- Justin Tucker: “Aim small, Miss small” from 2022-05-04T09:00:26

Justin Tucker is the most accurate kicker in the NFL, is a 5X Probowler, Super Bowl Champion and owns the record for the longest kick in history (66 yard field goal). What’s more impressive is h...

TME 090- Mark Hilinski: Hilinski’s Hope (re-release) from 2022-04-27T09:00:30

Change the narrative by starting to change the language around suicide. TME is re-releasing this important conversation.

The Hilinski’s Hope Foundation (H3H) was created in 2018 to honor the lif...

TME 089- Mary Griffin: “Not a 10” from 2022-04-20T09:00:51

As the youngest of 5, Mary Griffin was given the inspiration, love and support to excel in life. As a NCAA D1 freshman, her lacrosse season was cut short due to COVID, her parents lost their jobs &...

TME 088- John Rallo: You Win or You Learn from 2022-04-13T09:00:58

John Rallo was a 3 sport HS athlete who got into MMA fighting by accident. Using his wrestling and background, he found initial success going undefeated and even earned a spot on the Ultimate Fi...

TME 087-Eric DeCosta: More Than a Scout from 2022-04-06T09:00:44

Eric DeCosta has been with the Ravens since day 1, from an intern to a scout and now the GM/Executive VP since 2019. His dream began at age 6 when he decided, “to be the guy that builds the team...

TME 086-TD Irelan: Jumping the Gap from 2022-03-30T09:00:55

TD Irelan is a 3X All American, Tewaaraton Finalist, pro lacrosse standout and coach.

Early on, his father challenged him, believed in him and showed him how much he cares. Football taught him m...

TME 085- Kenzie Kent: Stay Humble, Hustle Hard from 2022-03-23T09:00:59

As an athlete, Kenzie Kent gained numerous recognitions and accolades playing both Ice Hockey and Lacrosse at the NCAA D1 and professional level. As a student, her effort earned Academic Honor Roll...

TME 084- Nate Boyer: “To Free The Oppressed” from 2022-03-16T09:00:59

Nate Boyer is a former Green Beret, football player for the Texas Longhorns  & later the Seattle Seahawks becoming the oldest rookie in the NFL at age 34. He is currently the co-founder of Merging ...

TME 083- Megan Skaggs: Educate, Inspire, Empower from 2022-03-09T10:00:41

This gymnast at U of Florida is winding down an incredible 18 year career including former U.S. National Team Member, Pan American Games Gold & Silver Medalist, 2019 SEC Balance Beam Champion, 6...

TME 082-Cyrus Jones: Unbreakable from 2022-03-02T10:00

Cyrus Jones has found success at all levels winning championships in high school, 2 National Championships with U of Alabama& a Super Bowl Championship with the New England Patriots. His footbal...

TME 081-Brian Mazza: Nothing Changes if Nothing Changes™ from 2022-02-23T10:00:28

Brian Mazza’s exposure to hard work & entrepreneurship came at an early age. As a collegiate athlete, he learned the value of personal accountability in context of a bigger picture. When it come...

TME 080- Eric Rittmeyer: The Emotional Marine from 2022-02-16T10:00:59

Eric is a former U.S. Marine & expert in the field of mental toughness & emotional intelligence (EQ). As a professional speaker, he teaches executives & sales professionals how to overcome the l...

TME 079- Damion Cooper: Breathing New Life from 2022-02-09T10:00

Damion uses his personal story of being shot 1 inch above the heart to teach lessons of forgiveness, self-control, discipline, & redemption. While mentoring a young man in prison, he discovered ...

TME 078- Kylie Ohlmiller: "Dream On" from 2022-02-02T10:00

Kylie Ohlmiller is a 4x All-American, Team USA member, Pro Athlete and Founder of KO17 Lacrosse. Early on, she loved the fact that if you practice harder, you will get better. She found herself ...

TME 077- Rock Harrison: Just Be Yourself from 2022-01-26T10:00:28

Despite early success in wrestling, he considered quitting at the NCAA D1 level. His ego kept him going & he learned the value of focusing on effort over results. After getting fired as a referee, ...

TME 076- Paige Nielsen: Obsession Is A Good Thing from 2022-01-19T10:00

Inspired by Mia Hamm, she drew a picture at age of 6 declaring she would also play soccer at UNC. Since then, Paige Nielsen has become obsessed with the physical and mental dedication required t...

TME 075- Janine Tucker: Stand In Your Truth from 2022-01-12T10:00

Janine Tucker is the all time winningest coach at Johns Hopkins University Women’s Lacrosse, a member of the National Lacrosse Hall of Fame & a Lifetime Achievement Award Winner. She was empower...

TME 074- Mark Hilinski: Hilinski’s Hope from 2022-01-05T10:00

The Hilinski’s Hope Foundation (H3H) was created in 2018 to honor the life of Tyler Hilinski, a starting quarterback at Washington State University who died by suicide January 16, 2018. H3H uses...

TME 073- Dr. T: Path To Follow from 2021-12-29T10:00

What a privilege to appear on Gilman School’s podcast: Path to Follow! We discussed my perspective on David Goggins, Jocko Willink, Nick Saban & so many other examples of greatness; specifically...

TME 072- Mark Schultz: Foxcatcher from 2021-12-22T10:00

Mark Schultz didn’t begin wrestling to win. He did it to learn how to fight. What he lacked in experience, he overcame with his work ethic & learning process. He became a master at managing his ...

TME 071- Darius Jennings: Heart of Gratitude from 2021-12-15T10:00

Growing up in East Baltimore, his mother taught him it was good to be different and sent him to private school instilling the confidence to make the school a better place. In H.S. football, he l...

TME 070- Rob Pannell: My Experiences Shaped Me from 2021-12-08T10:00

As a pro lacrosse player, he is a 7X All-Star and holds the scoring record for most points in a season. In college, he was a Tewaaraton Award winner, 4X All-American and all time leading scorer ...

TME 069- Mark Zinno: Embrace Your Role from 2021-12-01T10:00

Mark Zinno has served over 22 years in the US Army, where he currently holds the rank of colonel. He has multiple combat deployments overseas to Iraq & has been awarded 2 bronze stars & a combat...

TME 068- Jim House: The Book Carver from 2021-11-24T10:00

In 25+ years as an educator & administrator, Jim House has numerous recognitions including Teacher of the Year & Principal of the Year. He also developed “Resetology” & wrote a book to help dads...

TME 067- Ray Rice: Time For The Right Message from 2021-11-17T10:00

Ray Rice’s story is more than a Super Bowl Champion released after assault of his fiancé. Growing up exposed to abuse & violence, he began "normalizing abnormal things." Football was his escape ...

TME 066- Marvin Lewis: Credibility of Experiences from 2021-11-10T10:00

As an NFL coach, Marvin Lewis’ historic defense led the Ravens to their first ever Super Bowl championship & guided the Bengals to 7 playoff appearances, 4 division titles, a franchise record 13...

TME 065- Karyn Gordon: The Three Chairs from 2021-11-03T09:00

Given her personal, educational and clinical experiences, Dr. Karyn Gordon truly understands the mindset of leadership. She discusses different types of leaders, differentiates concepts vs. acti...

TME 064-Reid Priddy: Pay hard, Play Smart, Play Together from 2021-10-27T09:00

His resume includes 4X Olympian for Team USA Volleyball, winning Gold & Bronze medals & 2019 Manhattan Beach Open Champion to name a few. Reid Priddy discusses the true value of key setbacks, ho...

TME 063- Sarah Fuller: Making HER-story from 2021-10-20T09:00

This 3X SEC soccer Champion is known for being the first female to play & score in a Power 5 college football game for Vanderbilt. Her honesty is unwavering, but her attitude has been consistent...

TME 062- Christian Conte: Live the Message from 2021-10-13T09:00

Christian Conte PhD is a licensed professional counselor, Level V anger management specialist, creator of Yield Theory, author, TV personality, radio and podcast host. His success comes from tea...

TME 061- Brooke Berini: “Alpha Princess” from 2021-10-06T09:00

Her love for cars began at age of 12. Her experiences in the US Army taught her about structure, setting goals to develop self-confidence, and using her skill set and determination to elevate he...

TME 060- Jarret Johnson: Love the Adversity from 2021-09-29T09:00

Over his 12 year NFL career, the Raven's and Charger's Jarret Johnson played in 129 strait regular season games, was named “Top 10 Most Underrated Players” in 2009, has been selected as “most in...

TME 059- John Minadakis: No Retreat, No Surrender from 2021-09-22T09:00

Living above Jimmy’s Famous Seafood as a kid, John Minadakis knew he was different. His experiences instilled the work ethic, self-awareness & confidence to take over the business at age 20, by ...

TME 058- Katie Hoff: Find that Gear from 2021-09-15T09:00

As a 2X Olympian, 3X Medalist, 8X World Champion, Katie Hoff’s obsession and addiction to winning began at the age of 9 when she discovered the reward of pushing herself past discomfort. Her unw...

TME 057- John Harbaugh: "Play Like a Raven" from 2021-09-08T09:00

As Head Coach of the Baltimore Ravens since 2008, his accolades include: 2019 NFL Coach of the Year, Super Bowl 47 Champion, 4 AFC North Division Titles, & 9 playoff appearances in 13 years. Lea...

TME 056-Josh Levinson: Charm City Running from 2021-09-01T09:00

Despite being a 2-sport college athlete, Josh Levinson wasn’t exposed to endurance running until it became an opportunity to spend time with his family. With it came bonding time, thinking time ...

TME 055- Pat Spencer: The Mindset Never Changes from 2021-08-25T09:00

Despite being “cut from every team he tried out for” & being “undersized,” Pat Spencer trusted his coaches, believed in himself & continued to develop his skills. In 2019, he graduated as one of...

TME 054- Jesse Dellavecchia: It's Important Not Special from 2021-08-18T09:00

Jesse Dellavecchia is a 2x NCAA All-American & his school's first-ever National Finalist. His love for competition has fueled his growth in wrestling & martial arts. Recognizing he was strugglin...

TME 053- Victoria Brown: Meditate Before You Caffeinate from 2021-08-11T09:00

Victoria Brown is a Senior SoulCycle Instructor, Under Armour Athlete, Founding Equinox+ instructor, Functional Strength Coach, Life Coach, Podcaster, Meditation, and Breathwork facilitator. Her...

TME 052- Lindsay Helm: Stronger Through It from 2021-08-04T09:00

Lindsay Helm is a successful entrepreneur & lifelong athlete driven by a passion for mindset, coaching, & helping others pursue their unknowable potential. After a catastrophic injury left her h...

TME 051-Mark Costes: The Dentalpreneur from 2021-07-28T09:00

Mark is the founder of Dental Success Institute, Co-founder/CEO of Dental Success Network, best selling author of “Pillars of Dental Success” & host of “The Dentalpreneur Podcast.” His setbacks ...

TME 050- Kerry McCoy: The “REAL” McCoy from 2021-07-21T09:00

Kerry McCoy is the “REAL” deal. He is a 2X Olympian, World Silver Medalist, 5X US open Champion, 2X NCAA D1 National Champion, 3X All American, Dan Hodge winner (top collegiate wrestler) & Hall ...

TME 049- Donny Lalonde: Golden Boy from 2021-07-14T09:00

Over his 23 year pro boxing career, his record was 41-5-1, he was the WBC light heavyweight champion and he co-promoted his iconic fight with Sugar Ray Leonard. Donny LaLonde’s commitment to sel...

TME 048- Kelly Berger: Take Your Own Path from 2021-07-07T09:00

Kelly is a former USA National Team Lacrosse Player (3X Gold Medalist) & fitness enthusiast who created and runs her own Virtual Fitness Platform teaching Spin, Bootcamps, Run & Barre with her p...

TME 047- Victoria Garrick: "The Hidden Opponent" from 2021-06-30T09:00

Victoria Garrick is a former NCAA DI volleyball player, Pac-12 Champion at USC, TED Talk speaker, and mental health advocate. She initially shared her experience with depression and anxiety in h...

TME 046- Megan Reilly: Who Is Your Momma? from 2021-06-23T09:00

Megan Reilly does it all! She owns Tippi Toes Dance Company, writes her own songs which hit the Billboard Charts #1 on iTunes, appeared on Shark Tank, hosts a radio show on BYLR radio, created a...

TME 045- Arthur Milnes: Power of a Handwritten Letter from 2021-06-16T09:00

At the age of 9, he wrote a letter to Queen Elizabeth and got a reply. Since then his experiences have included tea with Margaret Thatcher, coffee with Pierre Trudeau, attending Nelson Mandela’s...

TME 044- Pam Shriver: Hit it Low from 2021-06-09T09:00

In professional tennis, Pam Shriver exemplifies greatness. She won 132 career titles, 111 doubles championships including Australian Open x7, Wimbledon x5, US Open x5 & French Open x4. She is a1...

TME 043- Joe Ehrmann: “InsideOut Coaching” from 2021-06-02T09:00

An All-American at Syracuse and an NFL standout for 13 years, Joe Ehrmann understands the difference between transactional and transformational coaches. Through empathy, kindness and service to ...

TME 042- Alex Aust: Talk to Yourself from 2021-05-26T09:00

Alex Aust is not just a pro lacrosse player, NCAA National Champion, Team USA Gold Medalist, Under Armour ambassador, yoga/sweat instructor and social media sensation. She is also an advocate fo...

TME 041- Nikki Sliwak: Control the Controllables from 2021-05-19T09:00

Nikki’s story includes so much adversity: losing her father at age 3, struggling with an eating disorder and depression in high school then severe anxiety in college. Her experience also include...

TME 040- Jim Dutrow: #WrestlingShirtADayinMay from 2021-05-12T09:00

The sport of wrestling runs deep within Jim Dutrow's life. More impressive is his mindset in response to 2 major setbacks: choosing to wrestle in college only after losing in the state finals as...

TME 039- Hilton Carter: Wild at Home from 2021-05-05T09:00

7 years ago, Hilton Carter was chasing his goal of becoming a filmmaker when he walked into a garden café for lunch. At that moment, he felt a sense of relaxation, release and calm wash over him...

TME 038- Audrey Baldwin: Trust Your Gut from 2021-04-28T09:00

Her path to pro soccer has been unconventional. She has played all over Europe, in the Middle East & the US. She has faced adversities including injuries, financial struggles, & unsupportive tea...

TME 037- Jason Smith: I Set My Own Limits from 2021-04-21T09:00

Before joining the military, he ran the mile in 21 minutes and did only 13 pushups in 1 minute. When he deployed to Iraq and Afghanistan, he learned you couldn’t prepare for the one thing that w...

TME 036- Grant Ament: Master of his Craft from 2021-04-14T09:00

His recognitions are endless. Some are surprised. He's not. He set a goal in 5th grade to go pro. He watched YouTube videos of the greats before bed, visualized his dreams and practiced techniqu...

TME 035- Erin Falconer: “How to Get Sh*t Done” from 2021-04-07T09:00

Her resume includes screenwriter, stand up comedian, political consultant, blogger, podcaster, author and mom. Her best selling book, “How to Get Sh*t done” is the first productivity guide writt...

TME 034- Chazz Woodson: Do Your Best To Win from 2021-03-31T09:00

From a HS All-American to the leading scorer at Brown University to a pro career full of ESPN top 10 highlights; Chazz Woodson has experienced success at every level in lacrosse. Now the head co...

TME 033- John Coyle: “Counterclockwise” from 2021-03-24T09:00

This world-class athlete, Olympic Silver medalist, NBC Sports Analyst, two time TEDx Speaker, and award-winning author shares how 15 seconds changed his life. In that moment, John Coyle was insp...

TME 032- Rudy Ruettiger: Never Quit from 2021-03-17T09:00

You’ve seen the movie “Rudy”, but now hear from the man himself. When his family saw his inadequacies, he saw his own potential. When teachers focused on his learning disabilities, he focused on...

TME 031-Laura Carney: My Father’s List from 2021-03-10T10:00

Laura Carney is a writer and magazine and book copy editor in New York. She's been published in numerous sources, appeared in multiple interviews and is writing a book about finishing the bucket...

TME 030-Maria Auth: Resilience Personified from 2021-03-03T10:00

At the age of 6, a college lacrosse jersey in an apparel shop inspired her. She was told it would not be easy but showed that with hard work, she could do it. From that moment, her dream became ...

TME 029-Theo Fleury: The Power of Me Too from 2021-02-17T10:00

As the smallest player in hockey, only 5’6” 150 lbs., his size motivated him to “go where others couldn’t go” as he became an NHL All-Star, Stanley Cup Champion and Olympic Champion. As the vict...

TME 028-Ryan Kern: Go be a Leader from 2021-02-10T10:00

In 1st grade, his mother told him, “Go be a leader.” At age 16, his father’s death flipped his mindset causing him to consistently ask if, “my actions are reflective of my intentions or purpose....

TME 027-James Gamble: It’s My Time from 2021-02-03T10:00

His passion for baseball began at age 7. Since then he became a college player, pro player, pro scout, & the owner of Global Scouting Bureau, which helps 300+ players sign professional contracts...

TME 026-Eric Kapitulik: The Program from 2021-01-27T10:00

His accomplishments are endless: NAVY lacrosse standout, Special Operations leader, Business school graduate, ultra endurance athlete, high-altitude mountaineer, CEO of The Program Leadership LL...

TME 025-Morgan Alexander: Mindset of Excellence from 2021-01-20T10:00

As a young lacrosse player, Morgan was told she wasn’t good enough. She decided to prove everyone wrong, work even harder & became the leading scorer. With any mistake, she “loves" the chance to...

TME 024-Matt Stover: "Mr. Auto-MATT-ic" from 2021-01-13T10:00

A 2x SuperBowl Champion, Matt Stover played 19 years in the NFL & retired as the NFL’s 4th all-time leading scorer. This Baltimore Ravens Ring of Honor member shares his mindset to play in the N...

TME 023-Vince Papale: Invincible from 2021-01-06T10:00

His story inspired one of the most inspirational & motivational sports movies of all time. Vince Papale shares how at age 30, he beat “one in a gazillion” odds going from an Eagles fan to a play...

TME 022-Spencer Horwitz: I am not my thoughts from 2020-12-29T10:00

Spencer was destined to play professional baseball. His first word was “ball,” he grew up with a baseball in his hand, he made varsity in 9th grade, he was a Freshman All American at Radford U. ...

TME 021-Anna Barton: Listen with the ear of your heart from 2020-12-22T10:00

Anna Barton is the definition a true leader. She fought to introduce lacrosse to her high school, moved 3000 miles to play at UNC, the top program in the nation and she consistently works to emp...

TME 020-Bryan McFarland: The Power of Consistency from 2020-12-15T10:00

Bryan McFarland did not grow up an athlete, struggled with a learning difference & poor confidence describing his mindset as “weak. ” After a series of setbacks, running became his opportunity t...

TME 019-Cornell Conaway: Dope Dad making Gainz… from 2020-12-08T10:00

Cornell “Chico” Conaway is the Owner of Gainz Sportsgear, member of “Dope Dads” and “Sidekick” to daughter/internet sensation Brooke Monroe Conaway who has been featured on NBC’s “Little Big Sho...

TME 018-Dr. Willis Wu: What Are You Saving It For? from 2020-12-01T10:00

Dr. Willis Wu walked on to the TOP college lacrosse program in the nation, Princeton U where his team won a National Championship. Several years later, he walked out of the TOP heart/heart surge...

TME 017-Claudio Reilsono: Lead From the Heart Up from 2020-11-24T10:00

At the age of 8, Claudio Reilsono experienced a “magical” day at the ballpark igniting his unwavering dream to play pro baseball. Despite falling just short of his goal, he has accomplished so m...

TME 016-Becca Schumer: Kryptonite or Superpower?! from 2020-11-17T10:00

Becca was a 2 sport NCAA Division 1 athlete. Since her first serious injury as a college junior, she has endured a total 32 surgeries. Her kryptonite in personally having so many physical and em...

TME 015-Victor Abiamiri: "I gave it all I could." from 2020-11-10T10:00

From one of the top high school football programs in Baltimore to Notre Dame to the Philadelphia Eagles, Victor Abiamiri embodies the ideals of hard work, consistency, focus on the little things...

TME 014-Nicole Smollon: Average or Amazing? from 2020-11-03T10:00

Nicole Smollon was a 2-sport NCAA Division 1 recruit who decided to play lacrosse at UNC, earning 4x ACC Honor Roll and voted Captain as a Senior. This current athlete, coach, professional, entr...

TME 013-Todd Beckerman: A Champion creating Champions from 2020-10-27T09:00

As a wrestler, Todd Beckerman has achieved the highest level of success boasting a 208-1 High school record, 4x H.S. National Prep Champion, 2x NCAA All-American at University of Nebraska & Nebr...

TME 012-Jay Dyer: Hard Work Pays Off from 2020-10-20T07:00

Jay Dyer is THE strength and conditioning coach in the Baltimore area. As Director of Sports Performance for MedStar Health, Strength/Conditioning Coach for Men’s and Women’s US National Lacross...

TME 011-Magellan Jets: Say Yes and Go Higher from 2020-10-13T07:00

Joshua Hebert is Founder & CEO of Magellan Jets, one of the most recognized private aviation companies. But his path to the top required grit, determination and dedication. He grew up blue colla...

TME 010-The Educated Boxer: The Reasons Why I Fight from 2020-10-06T07:00

With his father in prison & his mother addicted to heroin, Dorian Bostic entered the foster care system from the age of 7 until he was 21. He has been the victim of abuse, bullied by his own com...

TME 009-Jacob Stover: Pro Lacrosse Champion from 2020-09-29T07:00

Tap into the mindset of lacrosse standout, Jacob Stover. His resume includes: 2x PLL champion with Whipsnakes ,2019 First Team NCAA Division ALL American, & 2x Patriot League Goalie of the Year....

TME 008-Cathy Hurst: Hayden Hurst Family Foundation from 2020-09-22T07:00

In 2018, Hayden Hurst was the Baltimore Raven’s first round pick out of University of South Carolina. However, he was initially drafted into Major League baseball out of high school. In the mino...

TME 007- Sgt. John Belman: Black Hawk Down from 2020-09-15T07:00

The film “Black Hawk Down” describes the Battle of Mogadishu, in which Sgt. John Belman, a member of the Combat Search and Rescue Team was sent in after two helicopters were shot down. Dive into...

TME 006- Leah Jantzen: Endurance Girl from 2020-09-08T07:00

It’s never too late to chase your dreams. Meet Leah Jantzen: elite endurance athlete, life coach, motivational speaker, guidance counselor, volleyball coach, & mother of 4. At the YOUNG age of 4...

TME 005- Shauna Harrison: Ground Yourself with Movement from 2020-08-31T07:00

As a "self proclaimed nerd, hip-hop head, jock and yogi," Shauna's mission to always learn things, teach things and to move are defined by her educational experiences and professional role as a ...

TME 004- More than just a carpenter: Chad Zooker M.D. from 2020-08-24T07:00

In this episode, we "break it down" with the guy that "gets down with broken bones!" Chad Zooker M.D. is one of the top orthopedic surgeons in this area. He discusses how his early experiences p...

Taylor Cummings: The Best of the Best from 2020-08-18T07:00

This episode dives into the experiences of arguably the best female lacrosse player in U.S. History. Learn how playing multiple sports directly contributed to her growth and success, her ability...

TME 002 - Chopping it up with Docs Outside the Box from 2020-07-17T02:25:56

Excited to welcome Dr. Nii Darko, host of highly acclaimed podcast, "Docs Outside the Box" who flips the script and asks me the hard questions..on my own show!! 

To learn more: mindsettra...

Welcome to "THE MINDSET EXPERIENCE" from 2020-07-17T02:14:45

Welcome to my first podcast episode of, "The Mindset Experience."

To learn more: mindsettraininginstitute.com

Follow me on IG: dr.t_sportspsych