Challenge Yourself to Change Yourself! - a podcast by Rob Dial and Kast Media

Episode 596 - Here is the episode we have all been waiting for! The only way to change yourself is to put yourself under intense strain. This is how you break habits and create breakthroughs. Here is the full announcement of the IronMind60 Challenge! If you are ready to break out of your comfort zones, this is the time to do it! Join me in this challenge, and you and I will do this together! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

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