Remove Everything That Doesn't Serve You - a podcast by Rob Dial and Kast Media

In this episode, I am going to take you through an exercise I call "The Great Purge" which I recommend you do every quarter. This exercise alone can remove so much weight from your life.

________________Follow me on IG for more inspiration: https://www.instagram.com/robdialjr/

________________Thank you to our sponsors:

BirchLiving: Go to BirchLiving.com/DIAL to receive $200 OFF ALL mattresses + 2 FREE eco-rest pillows! 

 See omnystudio.com/listener for privacy information.

Further episodes of The Mindset Mentor

Further podcasts by Rob Dial and Kast Media

Website of Rob Dial and Kast Media