030: UFC Boston Wrap-Up, Training Advice From Olympic Gold Medalist Dan O'Brien - a podcast by MMA H.E.A.T., LLC

On this edition of The MMA H.E.A.T. Podcast With Karyn Bryant, Karyn and Pete Cummin discuss Conor McGregor’s victory over Dennis Siver at UFC Boston, his post-fight challenge to reigning Champ Jose Aldo and how their title fight could potentially play out. They also discuss Donald Cerrone’s controversial victory over Benson Henderson, Uriah Hall’s face cutting skills and Gleison Tibau’s latest win. The two are then joined by Dan O’Brien, who won the Gold Medal at the 1996 Olympics, where he competed in the decathlon. Dan offers Karyn and Pete (and everyone else) advice on how to reach their training goals, what type of workouts burn the most fat and calories and how to mentally overcome adversity. As a longtime fight fan, Dan also gives his thoughts on the imminent return of the former champion Anderson Silva.

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