Podcasts by The Mom Room
Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*tty parts of parenting. Holding a PhD in psychology in one hand and a diaper bag brimming with snacks in the other, Renee is not trying to “balance” it all and is on a mission to validate, educate, and entertain moms everywhere. So grab the cold cup of coffee you’ve reheated three times, push aside the mom guilt and enter The Mom Room, the #1 podcast for moms!
New episodes every Tuesday and Thursday.
Further podcasts by Renee Reina
Podcast on the topic Kindererziehung
All episodes
EP169. Momtourage x The Mom Room from 2022-03-01T09:00
EP169. Ashley and Keri are the hilarious hosts of the Momtourage Podcast. In this episode the ladies cover everything from pandemic parenting to celebrity encounters. Renee asks them some rapid fir...
ListenEP168. New Pod Who Dis? from 2022-02-24T09:00
EP168. Welcome to the very first new format solo episode! Renee shares thoughts, stories, and random thoughts throughout her week and, she chats about why she thinks she is the default parent. RENE...
ListenEP167. Amelie's Incredible Story, with Child Safety Advocate, Leslie Bangamba from 2022-02-22T09:00
EP167. Leslie shares her daughters story with us. Amelie was 18 months old when she swallowed a button battery. Her story is incredible and you will never look at a battery the same way again. RENE...
ListenEP166. Bed Time Battles - Why It's Such a Trigger for Many Parents from 2022-02-17T09:00
EP166. A bedtime battle is one of the biggest triggers for Renee. In this episode she shares why that is. She explains how she manages a battle on a good day and tells a HILARIOUS story about how s...
ListenEP165. Patriarchy and Parenting, with Your Parenting Mojo Host, Jen Lumanlan from 2022-02-15T09:00
EP165. Jen is the creator behind Your Parenting Mojo. In this episode she tells us about the intersection of social justice (capitalism, patriarchy, and white supremacy) and parenting. Why are we s...
ListenEP164. Operation Beat Constipation from 2022-02-10T09:00
EP164. Renee has never had perfect digestion but, after being so constipated and uncomfortable a couple weeks ago, she had made major changes to her diet, supplements, physical activity, and even h...
ListenEP163. How Moms Shape the World, with The Three Mothers Author, Anna Malaika Tubbs from 2022-02-08T09:00
EP163. Anna Malaika Tubbs and Renee chat about the treatment of mothers in our society today and why change is needed. Anna talks about the maternal health crisis in the United States, the lack of ...
ListenEP162. Mom Guilt&Partner Guilt from 2022-02-03T09:00
EP162. We've all heard of mom guilt but, have you heard of partner guilt? Probably not because we think Renee made it up. It's a thing! Renee explains what both the guilts are in this episode and w...
ListenEP161. One and Done with Only You Podcast Host, Jess Myhre from 2022-02-01T09:00
EP161. Jess Myhre from the Only You Podcast and Renee chat about the stereotypes that families with only one child face, the choice to have one or no children, and the glorification of having many ...
ListenEP160. From Carrie Bradshaw to Mommy from 2022-01-27T09:00
EP160. Renee tells us how her priorities and life goals changed over the course of her life. She went from focusing only on herself to focusing on what's best for her family unit. Many people strug...
ListenEP159. Surrogacy and Single Parenthood, with Pop Culture Icon, Perez Hilton from 2022-01-25T09:00
EP159. Renee sits down with the one and only Perez Hilton to discuss surrogacy, what it's like to be a single gay father to 3 children, and of course some current pop culture! RENEE REINAInstagram:...
ListenEP158. The Drama Surrounding My $400 Fake Fiddle Leaf Fig Tree from 2022-01-20T09:00
EP158. Renee tells the story of the $400 fake tree that set TikTok on fire. She also discusses some of the comments she received about not sharing finances. She explains her family's situation and ...
ListenEP157. TikTok's Favourite Preschool Therapist- Ryan Allen from 2022-01-18T09:00
EP157. Ever wonder what the heck to do when your child throws a tantrum? Licensed professional clinical therapist Ryan Allen explains all the tips and tricks to better communicate with your childre...
ListenEP156. These Are A Few Of My Favourite Things... from 2022-01-13T09:00
EP156. Renee shares some of her favourite books, movies, TV shows, kitchen items, clothing, underwear, and more!!! RENEE REINAInstagram: @themomroompodcast | @reneereina_ The Mom Room ShopTikTok: @...
ListenEP155. From Mommy&Me Groups to Chrissy Teigen's Pantry, with Celebrity Organizer, Ria Safford from 2022-01-11T09:00
EP155. Ria is the queen of organization and on this episode she spoils us with all the tips and tricks to get your house feeling right and working for you and your family. She tells us how she went...
ListenEP154. OMG It's 2022 - New Year, Same Me (with some minor changes) from 2022-01-06T09:00
EP154. Do you believe it is 2022? Renee still feels stuck in March 2020. Life has been so different since the pandemic hit. In this episode Renee reflects on the past two years. How her family life...
ListenEP153. Microbiomes&Gut Health, with Seed Co-Founder, Ara Katz from 2022-01-04T09:00
EP153. Ara Katz tells us all about the human microbiome! What does the microbiome do? What happens when it's out of whack? Why are pets good for our microbiome? What is a probiotic? Are all probiot...
ListenEP152. A Chat About ADHD, with psychiatrist, Dr. Melissa Shepard from 2021-12-21T09:00
EP.152 Dr. Melissa Shepard and Renee have a candid chat about ADHD and overall mental wellness. She discusses how symptoms of ADHD present themselves differently in adults than in children and why ...
ListenEP151. Holidays with Kids: The Good, The Bad, The Annoying from 2021-12-16T09:00
EP.151 Renee gives her honest opinion about what the holidays are like with kids. No, I do not want to keep my child up past their bedtime. When things don't go as planned it's frustrating, and whe...
ListenEP150. All Things Sugar, with Dr. Taylor Arnold from 2021-12-14T09:00
EP150. Dr. Taylor Arnold is a registered dietician and completed her PhD in nutrition. In this episode, she discusses all things sugar! She explains that we need to focus more on our child's behavi...
ListenEP149. Sometimes I Slam Doors from 2021-12-09T09:00
EP149.Toddler home all week while trying to get work done, a rough bed time, a toddler trying to hit you = door slam. Renee shares what lead to her slamming a door, how she instantly regretted it a...
ListenEP148. Balancing Work, Home Life and, Motherhood, with Yoky Matsuoka from 2021-12-07T09:00
EP148. Yoky Matsuoka is the founder of Yohana, a personal assistant service designed to enhance well-being for moms and families. On this episode she discusses the struggle of balancing work and fa...
ListenEP147. Dear Meghan Markle from 2021-12-02T09:00
EP147. Renee responds to Meghan Markle's comment "When you have one kid, it's a hobby. Two children is parenting." Lots to unpack and consider here! Also, she explains how they've been using a time...
ListenEP146. Pregnancy and Motherhood After Infertility, with Elizabeth King from 2021-11-30T09:00
EP146. Elizabeth King is a Certified Fertility Health Coach, Master Certified ICF Life Coach, Birth&Bereavement Doula and New Parent Educator. In this episode she tells us how to thrive in pregnanc...
ListenEP145. Q&A with Renee from 2021-11-25T09:00
EP145. Renee is answering your questions! What would she do differently in pregnancy/postpartum/early motherhood if she were to do it all over again?And, how did her and her husband make the decisi...
ListenEP144. Attachment Science, with Clinical Psychologist, Dr. Tanya Cotler from 2021-11-23T09:00
EP144. Dr. Tanya Cotler is an adult and child clinical psychologist who specializes in parent-child attachment and maternal mental health. In this episode she explains the difference between attach...
ListenEP143. It's Impossible To Do ALL The Things from 2021-11-18T09:00
EP143. Renee made a list of all the things she wishes she had time to do when it comes to family, friends, work and, self-care. There is no way one human could possible do ALL of the things. How do...
ListenEP142. Avoiding the "Stay Busy Trap"&Exposing Your Child to Different Experiences, with Oie Dobier from 2021-11-16T09:00
EP142. Founder of Project Who Am I, Oie Dobier, tells how we can help our children choose a career path, find their passion, and learn more about themselves. How can we avoid the "stay busy trap" t...
ListenEP141. My Sister's Baby-Making Journey, feat. My Sister from 2021-11-11T09:00
EP141. After years of struggling with infertility, my sister finally saw a heartbeat. In this episode we chat about her baby-making journey; the emotional ups and downs, the countless car rides to ...
ListenEP140. Maternal Mental Health, with A Mouthful of Air Author&Director, Amy Koppelman from 2021-11-09T09:00
EP140. Amy Koppelman wrote the novel, A Mouthful of Air, 20 years ago. The harrowing story about maternal mental health is now a motion picture featuring Amanda Seyfried as the main character, Juli...
ListenEP139. Toxic Mom Culture from 2021-11-04T08:00
EP139. Renee started a new series on TikTok and instagram called Toxic Mom Culture. She responds to toxic comments she receives on her content in a very sarcastic way and people are loving it. In t...
ListenEP138. Behind The Scenes of Reality TV&Celebrity Encounters, with Stacey Kay&Kayla Bulmer from 2021-11-02T08:00
EP138. Hosts of the podcast, I Have To Call My Sister, join Renee for a hilarious chat about their experience on America's Got Talent, celebtiry encounters, and more! Renee was also a guest on thei...
ListenEP137. Q&A With Dr. Pre (aka my husband) from 2021-10-28T08:00
EP137. Renee and her husband had a mini vacay so, she decided to make a podcast episode out of it! Renee's husband is a Urologist and they received so many amazing questions for this episode! Think...
ListenEP136. Connecting to Culture, Indian Residential Schools and, The TRC, with Jessica Sherk from 2021-10-26T08:00
EP136. Jessica Sherk is a mixed Indigenous woman and daughter of a 60's scoop survivor. She recently completed her Master's in social work and is now part of the Indigenous-led, not for profit orga...
ListenEP135. My Naturopath Visit: Supplements, Diagnostic Tests and, Lifestyle Changes from 2021-10-21T08:00
EP135. Renee doesn't want to just not be sick. She wants to feel as best as she possibly can. Recurring sinus infections, crappy digestion (pun intended) and, poor sleep has finally got her seeing ...
ListenEP134. Motherhood and Wine Culture, with Dr. Sarah Lee from 2021-10-19T08:00
EP134. Dr. Sarah Lee is a family, maternity, and addiction medicine physician. In this episode Renee and Dr. Sarah chat about what wine culture is, what safe and unsafe drinking looks like, how alc...
ListenEP133. Let's Talk About Sleep from 2021-10-14T08:00
EP133. After not sleeping well for a few weeks, Renee became obsessed with sleep! Not getting sleep completely ruins your days and Renee was on a mission to improve her sleep habits. In this episod...
ListenEP132. Baby Unplugged, with Sophie Brickman from 2021-10-12T08:00
EP132. Sophie Brickman is a writer, reporter, and editor whose new book, Baby Unplugged, explores how technology infiltrates every aspect of raising children. Renee and Sophie chat about smart sock...
ListenEP131. Rest is Productive from 2021-10-07T08:00
EP131. Rest. Why do we feel guilty when we do it? Why do we think we don't need it? Why do we think some people are more deserving of it than others? Renee shares why rest is difficult for her and ...
ListenEP130. "Best" Practices and Raising Intuitive Eaters, with Registered Dietician and Nutritionist, Jessica Diamond from 2021-10-05T08:00
EP130. Jessica Diamond, MPH, RDN is a renowned dietitian nutritionist that specializes in maternal, infant and child nutrition and parent coaching. She is the co-founder of Meaning Full Living and ...
ListenEP129. Relationship Compassion from 2021-09-30T08:00
EP129. We hear a lot about self-compassion but, we hear nothing about "relationship compassion". Having compassion for the relationship you have with your significant other. Having children is a m...
ListenEP128. Emotional Intimacy, Romantic Attachment and, Why Women Initiate Divorce, with Jemma Rane from 2021-09-28T08:00
EP128. Jemma Rane has been helping people develop insight, shift their mindset and, increase self-worth in order to improve well-being and experience greater fulfillment. In this episode, Renee and...
ListenEP127. Choose Your Battles from 2021-09-23T08:00
EP127. After posting about her son going to daycare in pyjamas (because he didn't want to put clothes on), Renee recieved an honest question from a follower. The question was "how do you know the d...
ListenEP126. What Is Gentle Parenting? And, What Is It Not? With Rachael Rogers from 2021-09-21T08:00
EP126. Rachael Rogers is a Momma Mentor and TikTok sensation! In this episode she explains what gentle parenting is, what it is not, why respecting children and, understanding their triggers is imp...
ListenEP125. Pets&Babies: The Struggles&The Guilt from 2021-09-16T08:00
EP125. Every time Renee posts a TikTok about how her dogs irritate her since having her son, people seem outraged. Well, it's incredibly difficult to have high maintenance pets and a baby. In this ...
ListenEP124. Henry's Story and Being a Medical Mama with Mom Halo founder, Alana Kayfetz from 2021-09-14T08:00
EP124. Alana Kayfetz is the founder of Mom Halo and a mother to three young children. Her youngest son, Henry, was born with a heart condition and rare genetic syndrome. In this episode she candidl...
ListenEP123. Q&A with Renee from 2021-09-09T08:00
EP123. Renee is answering your questions! Did they sleep train Milo? Does Milo get time-outs? How is her sister's fertility journey going? And more! Of course you can expect honest and candid answe...
ListenEP122. Pandemic Life and Releasing Control in Parenting with Comedian, Betsy Stover from 2021-09-07T08:00
EP122. Betsy Stover is a comedian and host of the hilarious podcast Why Mommy Drinks. In this episode she tells us about family life in Hollywood, living through a pandemic with three children, her...
ListenEP121. Essentialism&Minimalism from 2021-09-02T08:00
EP121. Renee read a book and watched a documentary and now she is inspired! In this episode, she dives into what essentialism and minimalism are, how she is trying to be more of an essentialist and...
ListenEP120. One With Sarah Nicole Landry of The Birds Papaya from 2021-08-31T08:00
EP120. Sarah and Renee cover it all in this episode. The inevitable demise of the dining room table, motherhood in her 20's vs. 30's, the variables in motherhood we should all be considering, mom g...
ListenEP119. What does having a balanced life mean? from 2021-08-26T08:00
EP119. For over a year Renee has just been adding and adding and adding to her plate. She finally sat down and wrote a NOT-TO-DO list in hopes that she will have more time to focus on what's import...
ListenEP118. Tour Bus Life, Formula, and Couples Therapy, with Hayley Hubbard from 2021-08-24T08:00
EP118. Hayley Hubbard is the co-founder of Meaning Full Living, mom of three, and wife of recording artist, Tyler Hubbard. In this episode Renee and Hayley talk tour bus life and travelling with to...
ListenEP117. Baby&Toddler Things: What's Worth the Money and What Isn't from 2021-08-19T08:00
EP117. Renee tells us what products she actually found useful when Milo was a baby and what she finds useful now that he is a toddler. She talks strollers, high-chairs, carseats, etc. Find out what...
ListenEP116. An Honest Mom Chat, with Libby Ward of Diary of an Honest Mom from 2021-08-17T08:00
EP116. Renee and Libby have been TikTok friends for over a year and finally sat down to have an honest mom chat. Libby is a Canadian content creator and mother of two. In this episode she tells us ...
ListenEP115. When do Vacations Start to Feel like Vacation? Asking for a friend. from 2021-08-12T08:00
EP115. After spending a week up north at the cottage with Milo, Renee wonders if holidays will ever be relaxing again. In this episode she tells us all about her "vacation" and why parents need a s...
ListenEP114. Sex Therapy, Attachment, and Blippi, with Emmalee of Shrink Chicks from 2021-08-10T08:00
EP114. Emmalee is a licensed family and marriage therapist, hilarious mom, and co-host of the Shrink Chicks podcast. Renee and Emmalee chat about relationships post-baby, why being intimate with yo...
ListenEP113. The Desire to be a Perfect Mom and Burnout: How These Two Things are Related from 2021-08-05T08:00
EP113. Renee stumbled upon a good ole academic paper that examined the relationship between feeling pressure to be a "perfect" mom and parental burnout. In this episode she dives into that study an...
ListenEP112. Divorce&Co-Parenting, with Ashley Wood aka The Conscious Co-Parent from 2021-08-03T08:00
EP112. After going through her own high-conflict separation and co-parenting journey with her ex, Ashley Wood created @theconsciouscoparent on TikTok and Instagram, and became a ceritfied Divorce T...
ListenEP111. Defense Mechanisms 102 from 2021-07-29T08:00
EP111. One episode was not enough! Renee is back with more fascinating defense mechanism information. In this episode Renee continues to explain what the most commonly used defense mechanisms are a...
ListenEP110. Friendship: Why It's Important, How To Make Friends and Keep Friends, with Danielle Bayard Jackson from 2021-07-27T08:00
EP110. Friendship expert, Danielle Bayard Jackson, tells us why it's so important to make and maintain friendships as adults. In this episode she tells us how she became interested in the topic of ...
ListenEP109. Defense Mechanisms 101 from 2021-07-22T08:00
EP109. Defense mechanisms help protect us from anxiety/stressor/uncomfortable feelings. They are typically unconscious (i.e., we don't know why we're doing it in the moment). We all use defense mec...
ListenEP108. Reclaiming her Family's History from Violent Erasure with We Are Bridges Author, Cassandra Lane from 2021-07-20T08:00
EP108. Cassandra Lane is the author of We Are Bridges, a family memoir that reimagines the life of her great-grandparents Mary and Burt Bridges. In 1904 Burt was racially murdered by white men in M...
ListenEP107. The Modern Day "Village" from 2021-07-15T08:00
EP107. We've all heard the proverb "it takes a village to raise a child." Back in the day this made sense. Extended families lived near-by and neighbours were considered family. Today, many of us l...
ListenEP106. Key Strategies for Positive Parenting, with Tia Slightham from 2021-07-13T08:00
EP106: Tia Slightham is dedicated to helping parents avoid exhaustion and overwhelm with simple and effective strategies. Tia has helped thousands of parents go from exhaustion and overwhelm to a p...
ListenEP105. The Honest Truth About Baby Showers from 2021-07-08T08:00
EP105. Renee says what everyone is thinking but doesn't want to say out loud when it comes to baby showers. She gives the top DON'T's and DO's for throwing a baby shower. She also shares some baby ...
ListenEP104. Hormone Intelligence, with Dr. Aviva Romm from 2021-07-06T08:00
EP104. Dr. Aviva Romm is a medical doctor, midwife, and herbalist. In this episode she tells us why hormonal problems are so prevalent today, how the medical system is biased when it comes to women...
ListenEP103. The Mom Room's One-Year Anniversary! from 2021-07-01T08:00
EP103. Exactly one year ago, Episode #1 of The Mom Room Podcast was published! Renee tells us why and how she started the podcast, her biggest accomplishments to date, and what her podcast goals ar...
ListenEP102. Two Dads and a Mom, with Kevin&Evan of The Dumb Dad Podcast from 2021-06-29T08:00
EP102. Comedians Kevin Laferriere and Evan Berger are the creators behind the wildly popular @dumbdadpod TikTok account and the hosts of The Dumb Dad Podcast. Renee asks them all about stay-at-home...
ListenEP101. Traveling Alone With A Toddler, with Renee's Mom from 2021-06-24T08:00
EP101. In a spur of the moment decision, Renee packed up the car and headed north with Milo... alone. It didn't seem like a big deal at the time but, after reading messages from her community on In...
ListenEP100. Mental Load, Identity Loss, and Humour, with Tara Clark of Modern Mom Probs from 2021-06-22T08:00
EP100. It's the 100th episode!!! Tara Clark is the creator of the wildly popular Instagram account @modernmomprobs. Tara and Renee have a candid conversation about transitioning to motherhood, the ...
ListenEP99. How Labour&Delivery are Portrayed in Movies vs. Reality from 2021-06-17T08:00
EP99. Contractions come on quick. The couple rushes to the hospital. They are admitted right away. A few uncomfortable contraction later and she is pushing. After 3-5 screams, the baby pops out and...
ListenEP98. Taking Back Your Mealtimes Respectfully&Empathetically with Psychologist, Gitte Holm-Møller from 2021-06-15T08:00
EP98. Mealtimes can be one of the most stressful times for parents. If we don't approach our children with empathy and respect surrounding food, it can lead to mealtime struggles and food rejection...
ListenEP97. Ditching the Soother&Going to the Dentist from 2021-06-10T08:00
EP97. Renee gives an update on how Milo is doing since ditching the pacifier. She explains how they weaned him off it and why she thinks that method worked so well. After many teeth brushing battle...
ListenEP96. Let's Talk About Botox&Filler, with Trish Lafantaisie from 2021-06-08T08:00
EP96. Renee has been open about her love of Botox on social media. After recieivng so many questions about Botox, she decided it was time to get a professional on the podcast. Trish Lafantaisie has...
ListenEP95. Life Update from 2021-06-03T08:00
EP95. Can you believe it is June 2021? Renee gives us a life update and chats about her plans for the summer, her sister's IVF journey, The Mom Room merch update, current favourite products (expect...
ListenEP94. Pandemic Parenting and Mental Health, with Jess from Our Mama Village from 2021-06-01T08:00
EP94. Founder of Our Mama Village, Jessica VanderWier, shares her own pandemic birth story and explains how pandemic parenting has lead to feelings of burnout, dysregulation, and feelings of guilt ...
ListenEP93. Martyr Tendencies and Moms from 2021-05-27T08:00
EP93. Why do we have a tendency to reject help or "suffer" in silence? Why is it hard to ask for help or tell someone what it is that you need in order better your well-being? Renee tells us about ...
ListenEP92. Dad Life with "Tired Dad", Jon Gustin from 2021-05-25T08:00
EP92. Jon Gustin, aka Tired Dad on TikTok, and Renee have a candid conversation about the conundrum that is parenting! Do Dads experience guilt? Are screens really that bad? Why do we love our kids...
ListenEP91. Preparing for Postpartum: Featuring Doula, Royah Loie from 2021-05-20T08:00
EP91. Renee shares how she prepared for postpartum recovery, her must-have postpartum products, and tip and tricks! Doula, Royah Loie joins Renee and chats about how a doula can prepare for postpar...
ListenEP90. Screens, Screens, Screens! With Neuroscientist, Dr. Cindy Hovington from 2021-05-18T08:00
EP90. As parents, all we hear about is how bad screens are for kids. We are bombarded with guidelines about how much screen time kids should get and what kinds of shows they should be watching. Dr....
ListenEP89. Attachment 101 from 2021-05-13T08:00
EP89. Renee breaks down the basics of the parent-child attachment bond. What are the attachment styles? What are some characteristics of each attachment style? Are attachment styles permanent? What...
ListenEP88. Behind the Scenes of Mom Influencing, with Jo Piazza from 2021-05-11T08:00
EP88. Jo Piazza is a best selling author, award winning journalist, and host of several podcasts. Her most recent podcast titled "Under The Influence" takes a behind the scenes look at the world of...
ListenEP87. Languishing: Why It's Happening and What I'm Doing About It, with Renee Reina from 2021-05-06T08:00
EP87. It seems evenyone, especially those living in Ontario, are languishing. Every time Renee shares about her "blah" feelings on Instagram, so many of you tell her that you are feeling the same. ...
ListenEP86. Struggle Running and Struggle Life-ing with Mrs. Space Cadet, Erin Azar from 2021-05-04T08:00
EP86. Shortly after her third child was born, Erin decided to make her health (physical and mental) a priority and signed up for a marathon. She documents her training and family life on TikTok for...
ListenEP85. Eating More Plants, Meal Ideas, and Secret Ingredients with Veganishmama, Heather from 2021-04-29T08:00
EP85. She went from being a professional cheese taster to vegan! Heather tells us why her family went vegan, her favourite products, and how she manages feeding picky toddlers. Head to Heather's In...
ListenEP84. Being Frustrated At The Situation But Taking It Out On Your Partner from 2021-04-27T08:00
After an eventful bathtime/bedtime, Renee reflects on how she often expressed her frustration with the situation onto her husband. Why does this happen? What can you do if it does happen? What does...
ListenEP83. Self-Compassion in Motherhood, with Dr. Angel Montfort from 2021-04-23T08:00
EP83. Self-compassion in motherhood is so important! Dr. Montfort tells us what self-compassion is and how it can help us overcome difficult things in motherhood that we all experience like mom gui...
ListenEP82. Shootin' the Sh*t with Cat&Nat from 2021-04-20T08:00
EP82. Renee chats with fellow Canadian Moms, Cat&Nat. The three chat about the recent school closures in Ontario; cell phones, social media, and children; mom guilt; making lunches and snacks, and ...
ListenHOT TOPIC: Whining from 2021-04-18T08:00
HOT TOPIC: Renee chats with Mr. Chazz (@mrchazzmrchazz) about whining! Renee complains about Milo's recent whining for fruit snacks and Chazz tells us why children whine, how we can respond in the ...
ListenEP81. Rage in Motherhood: What is it? Why does it happen? How can we cope? With Jen Reddish from 2021-04-16T08:00
EP81. Jen Reddish is a Registered Master Therapeutic Counsellor that specializes in motherhood, peri-natal mental health, birth preparation, birth processing, and body image. In this episdoe, Jen t...
ListenEP80. Transitioning from Crib to Bed: Our Experience, with Renee Reina from 2021-04-13T08:00
EP80. After holding off for as long as possible, Renee and her husband pulled the trigger and built their son's IKEA toddler bed. Transitioning from a crib to a bed is exciting, scary, and sad all ...
ListenThe Mom Room Book Club - Feb 2021 - Born a Crime by Trevor Noah from 2021-04-11T08:00
Book Club Episode: Renee and Jen talk about Born a Crime by Trevor Noah. After listening to the audio book, they chat about the funny stories, upsetting stories, and they tie it in with some curren...
ListenEP79. Let's Talk About Menopause, with Dr. Olivia Rose from 2021-04-09T08:00
EP79. Naturopathic doctor, Olivia Rose, tell us all about menopause. What is actually happening in the body? What are the symptoms and health implications? Why is menopause such a taboo subject? Wh...
ListenEP78. Ten Nuggets of Wisdom, with Renee Reina from 2021-04-06T08:00
EP78. Last week Renee answered some listener questions that were sent in on Instagram. One of the questions she received was "what are your top ten pieces of advice?" She felt this question deserve...
ListenEP77. Advocating for Equal Access to Education for Students with Disabilities, with author Aaron Wright from 2021-04-02T08:00
EP77. When Aaron’s daughter was diagnosed with autism at an early age and initially denied access to special education, he began to write about his family’s journey. Aaron chats with Renee about ho...
ListenEP76. Resenting Motherhood, Setting Boundaries, and a Potty Training Update, with Renee Reina from 2021-03-30T08:00
EP76. Renee talks (to herself in her office) about some topics that listeners suggested. She forgot to sing some 90's bangers so, be sure to tune in to IG stories. This episode is supported by Gro...
ListenEP75. Feeding Toddlers, with Jennifer Anderson of Kids Eat In Color from 2021-03-26T08:00
EP75. Jennifer and Renee chat about heavy metals in foods, why kids eat so well at daycare and not at home, baby-led weaning, tips for how to feed your picky eater, and so much more! This episode ...
ListenEP74. Being Home Alone Sucks - Unless You're Macaulay Culkin, with Renee Reina from 2021-03-23T08:00
EP74. Renee received an overwhelming number of messages when she asked you to tell her about your experiences with being home alone (with your baby/toddler/children). Not wanting to be alone, getti...
ListenHOT TOPIC: Toddlers and Hitting from 2021-03-22T08:00
HOT TOPIC: Renee chats with parenting coach, Tia Slightham (@tiaparentingcoach) about how to deal with a toddler who is hitting (hitting parents or siblings/friends). She tells us what to do in cal...
ListenEP73. A Conversation with Jancee Dunn, Author of How Not To Hate Your Husband After Kids from 2021-03-19T08:00
EP73. Jancee is a New York Times best selling author. Her book How Not To Hate Your Husband After Kids is wildly popular among moms (for obvious reasons) and is a must-read! Jancee and Renee chat a...
ListenEP72. Mom Culture, Childhood Crushes, and Buzz Lightyear, with Jessi Cruickshank from 2021-03-16T08:00
EP72. Renee and Jessi chat about their children's Toy Story obsession, their childhood crushes, mom culture on social media, and so much more! This is a hilarious conversation you don't want to mis...
ListenHOT TOPIC: Transitioning Your Toddler From a Crib to a Bed from 2021-03-15T08:00
HOT TOPIC: Renee chats with sleep expert, Amanda Jewson (@babysbestsleep) about transitioning toddlers from a crib to a bed. When to do it? What safety precautions should be taken? What you can exp...
ListenEP71. From Corporate to Kale and Krunches, with Marlie Cohen from 2021-03-12T09:00
EP71. Renee chats with Marlie about her journey from the corporate world to the health, fitness, and social media world. She tells us how she stays organized, how her work week has changed over thi...
ListenEP70. Renee Answers Listener Questions from 2021-03-09T09:00
EP70. Renee is answering listener questions that were sent in on Instagram (@the.mom.room)! Topics include in-laws, anxiety medication, podcasting, and more! This episode is supported by Puddles a...
ListenEP69. Tantrums, Emotional Regulation, and Parental Empathy, with Joanna&Lara from Psyched About Kids from 2021-03-05T09:00
EP69. The Psyched About Kids philosophy is based on a heart-centred approach to parenting and uses strategies from the latest brain science research. Joanna and Lara's mission is to promote healthy...
ListenEP68. Sleep Struggles Be Like, with Renee Reina from 2021-03-02T09:00
EP68. After a hellish week of resisting bedtime, Renee explains what went down. In the past, sleep struggles have rarely lasted more than a few nights. When it started to happen consistently every ...
ListenEP67. Resentment and Rebuilding the Connection with Your Partner, with Dr. Tracy Dalgleish from 2021-02-26T09:00
EP67. You guys voted on what you wanted Dr. Tracy to talk about and resentment and rebuilding the connection with your partner won by a landslide! Dr. Tracy tells us what leads to resentment, how t...
ListenEP66. Variables in Motherhood We Often Don't Consider, with Renee Reina from 2021-02-23T09:00
EP66. A podcast topic by popular demand! Renee wrote about this topic in an Instagram post and it was very well received. We are so quick to compare ourselves to other moms, evaluate other moms, an...
ListenEP65. Myths vs. Facts with Mommy Labor Nurse, Liesel Teen from 2021-02-19T09:00
EP65. Liesel (@mommy.labornurse) tells us about her birth experiences, how and why she started Mommy Labor Nurse, and sets the record straight about some of the most common pregnancy, labor and del...
ListenGreatest Hits: Mom Shaming and Daycare, with Renee Reina from 2021-02-16T09:00
After reading some of the ignorant comments on her recent TikToks about her son returning to daycare, Renee realized there is a huge misconception about daycare. These comments and her video replie...
ListenEP63. Sensory Sensitivity in Children with Pediatric OT, Laura Petix from 2021-02-12T09:00
EP63. Pediatric Occupational Therapist, Laura Petix, tells us what Sensory Processing Disorder (SPD) is, the difference between SPD and a sensory quirk, why a proper assessment is so important, and...
ListenThe Mom Room Book Club - Jan 2021 - How Not To Hate Your Husband After Kids by Jancee Dunn from 2021-02-10T09:00
Book Club Episode: Renee and Jen chat about How Not To Hate Your Husband After Kids by Jancee Dunn. They cover some of their favourite topics including; the title of the book, maternal gatekeeping,...
ListenEP62. How Do You Do It All... with Renee Reina from 2021-02-09T09:00
EP62. Renee answers the question "how do you do it all?" Specifically, she explains how she doesn't do it all and why she hates the saying "women can have it all!" Topics include social media, slee...
ListenEP61. Potty Training with Oh Crap! Author, Jamie Glowacki from 2021-02-05T09:00
EP61. Potty training expert, Jamie Glowacki, tells us when we should potty train, how to make the transition to daycare easier, whether boys are really more difficult to train, and what the blocks ...
ListenEP60. Communicating Your Needs, No Matter How Big Or Small, with Renee Reina from 2021-02-02T09:00
EP60. Renee dives into an article she found online (linked below) that describes how to communicate your needs to your partner. She goes over four steps to guide the conversation and gives examples...
ListenEP59. Returning to Sex after Giving Birth with Pelvic Floor Physiotherapist, Kate Roddy from 2021-01-29T09:00
EP59. Whether you have given birth recently, or a few years ago, this episode is full of information that you need to know. Kate takes us through the five steps to comfortably returning to sex afte...
ListenEP58. "Well, at least your husband..." with Renee Reina&Cathy from 2021-01-26T09:00
EP58. Who knew a TikTok about making french toast and re-potting some plants would garner so much attention and judgement!? Renee did! She chats with her friend Cathy about the nasty comments and t...
ListenEP57. Taking a Mom Break, with Erica Fraser from 2021-01-22T09:00
EP57. Renee chats with Erica Fraser, the creator of Mom Break, about motherhood, marriage, postpartum depression, and more! This episode is supported by The Latte Co.Visit thelatteco.com and use c...
ListenEP56. How to Fight with Your Partner, with Renee Reina from 2021-01-19T09:00
EP56. Renee chats about the four things Dr's Julie and John Gottman consider to be lethal in a relationship. Resources mentioned in this episode: The Gottman Institute: Criticism, Contempt, Defens...
ListenEP55. Shootin' The Sh*t with Alexandra&Shane Cunningham from 2021-01-15T09:00
EP55. Renee, Shane, and Alexandra sit down for a hilarious conversation about marriage, babies, date nights, and reality TV! Grab yourself a beverage and settle in for a laugh. To join The Mom Roo...
ListenEP54. Sleep, Post-Covid Plans, and Goals, with Renee Reina from 2021-01-12T09:00
EP54. Renee answers listener questions about sleep regressions, post-covid plans, and her 2021 goals. Sleep Episodes:EP37. A Different Perspective on Sleep and Your Baby, with Angela Bueno EP16. T...
ListenEP53. Encouraging Bodily Autonomy and Body Safety, with Dr. Etta Brodersen from 2021-01-08T09:00
EP53. Dr. Brodersen explains to us why fostering bodily autonomy in children is important, how to do it, and what not to do. The second half of the conversation is focused on body safety. She share...
ListenEP52. A Potty Training Diary: The First Five Days, by Renee Reina from 2021-01-05T09:00
EP52. Renee and her husband started potty training their toddler on Dec 31st. Happy New Year to them! In this episode Renee takes you through their potty training methods, what has worked, what has...
ListenThe Mom Room Book Club - Dec 2020 - F*cked at 40 by Tova Leigh from 2021-01-03T09:00
Book Club Episode: Renee and Jen chat about F*cked at 40 by Tova Leigh. They cover some of their favourite topics from the book including; asking for help, marriage after kids, body shame, missing ...
ListenEP51. The Pediatric Urology Episode, with My Husband (A Urologist) from 2021-01-01T09:00
EP51. Renee and her husband sat down to discuss some hot topics in pediatric urology. This episode is a must listen. Topics covered include circumcision, UTIs, testicular torsion, bed wetting, and ...
ListenEP50. It's Okay if You Consider Blow-Drying Your Hair and Shopping a Form of Self-Care, with Renee Reina from 2020-12-29T09:00
EP50. Many moms with young children consider a bubble bath or going shopping solo, a form of self-care. After posting about her self-care day that consisted of blow-drying her hair and going to Wal...
ListenEP49. Struggle Care, with KC Davis from 2020-12-25T09:00
EP49. KC Davis is the author of How To Keep House While Drowning, and a TikTok star! Her messages regarding care tasks and mental health have resonated with so many moms over the course of the pand...
ListenEP48. My New Years Resolution and Matthew McConaughey Impersonation, with Renee Reina from 2020-12-22T09:00
EP48. Renee shares her family's holiday lockdown plans and new years resolution! The Matthew McConaughey impersonation is just a bonus. Enjoy! _____________________________________________________...
ListenThe Mom Room Book Club - Nov 2020 - Didn't See That Coming by Rachel Hollis from 2020-12-21T09:00
Book Club Episode: Renee and Jen chat about Didn't See That Coming by Rachel Hollis. After announcing this book as our November pick, we quickly came to realize that Rachel Hollis is very polarizin...
ListenEP47. Everything Safety with Tot Squad Founder, Jennifer Beall Saxton from 2020-12-18T09:00
EP47. Jennifer founded Tot Squad in 2011. In this episode, Jen shares all her safety tips and product recommendations. Topics covered include: water safety; car seat safety; sleep safety; travel, a...
ListenEP46. Having Different Priorities Than Your Partner, with Renee Reina from 2020-12-15T09:00
EP46. Renee talks about all the household chores her husband cares about that she doesn't (dishes, laundry, dinner), and all the things she cares about that her husband doesn't (changing bedding, v...
ListenEP45. Marriage After Babies, with Tova&Mike Leigh from 2020-12-11T09:00
EP45. Get ready to laugh! Renee sits down with Tova and Mike Leigh to chat about marriage after babies. They share how their relationship changed after babies, how they got out of "the fog" and, th...
ListenEP44. The Social Construct of Romantic Partners Sharing a Bed is Shit, with Renee Reina from 2020-12-08T09:00
EP44. Renee takes us through the evolution of her relationship with regard to sleeping in the same bed with her now husband. How have her views on couples sharing a bed and her bed sharing habits c...
ListenEP43. The Food Allergy Episode, with The Allergy Chef from 2020-12-04T09:00
EP43. Renee chats with Kathleena (a.k.a. The Allergy Chef) for a conversation that is jam packed with valuable information for families with food allergies. Kathleena tells us about the most common...
ListenEP42. Difficulty Relaxing, Partner Guilt, and Laundry, with Renee Reina from 2020-12-01T09:00
EP42. Does the ability to relax (mentally and physically at the same time) disappear once you've had a child? Renee tries to understand why this is so difficult for her. She explains how her partne...
ListenEP41. Anxiety and OCD in Pregnancy and Motherhood, with Jenna Overbaugh from 2020-11-27T09:00
EP41. Renee chats with licensed therapist, Jenna Overbaugh. Jenna tells us about her own experience with anxiety and OCD in pregnancy and motherhood. She explains why fear makes sense in context of...
ListenEP40. Playing with kids isn't fun... ya, I said it, with Renee Reina from 2020-11-24T09:00
EP40. Renee was blessed yesterday morning with a special comment (fan mail) on her TikTok where she talks about not enjoying playing her with toddler. In this episode she dissects that comment and ...
ListenEP39. Everything Birth Control, with Dr. Alicia Power from She Found Motherhood from 2020-11-20T09:00
EP39. Renee chats with Dr. Alicia Power about everything birth control! This is such an informative episode that every woman should be listening to. Topics include: all the different kinds of birth...
ListenEP38. Two Dogs, a Toddler, and a New House, with Renee Reina from 2020-11-17T09:00
EP38. If you follow Renee on social media, you know she has a rocky relationship with her two Pomeranians, Muffin&Bubbles. She loves them but they have become a major source of stress since having ...
ListenEP37. A Different Perspective on Sleep and Your Baby, with Angela Bueno from 2020-11-13T09:00
EP37. Renee has an honest chat with sleep and wellness consultant, Angela Bueno. Topics include: the difference between your baby BEING independent and ACTING independent; emotional regulation or "...
ListenEP36. Things I Didn't Know About Myself Until I Became a Mom, with Renee Reina from 2020-11-10T09:00
EP36. Renee reflects on things she didn't know about herself until she became a mom. After putting this topic out on Instagram, she received a ton of feedback from you guys about what you have disc...
ListenThe Mom Room Bookclub - Oct 2020 - Little Fires Everywhere by Celeste Ing from 2020-11-09T09:00
Book Club Episode: Renee and Jen chat about Little Fires Everywhere by Celeste Ing. They answer some reading guide questions and compare the book to the TV show. To join The Mom Room Book Club on...
ListenEP35. Physical Development, Milestones, and Playground Safety with Pediatric Physiotherapist Jennifer Halfin from 2020-11-06T09:00
EP35. Renee chats with pediatric physiotherapist, Jennifer Halfin about all things physical development. They discuss the physical development milestone ranges (the ranges are huge by the way), tip...
ListenEP34. Self-Care Since Becoming a Mom, with Renee Reina from 2020-11-03T09:00
EP34. Renee describes some things she has done since Milo was born that she considers self-care. She breaks it down into stages: newborn, 6-18 months, quarantine, and post-quarantine. These may not...
ListenEP33. Everything PLAY, with Walk Talk Play from 2020-10-30T08:00
EP33. Renee sits down with the ladies of Walk Talk Play. Kim and Amanda are pediatric occupational therapists, Rhea is a pediatric physical therapist, and Shawn is a speech language pathologist. Th...
ListenEP32. Not Everyone Has The Same Priorities And That is OKAY, with Renee Reina from 2020-10-27T08:00
EP32. Do you ever experience negative emotions as a result of comparing yourself to another mom or comparing your child to someone else's child? Renee tells us why we should never compare and expla...
ListenEP31. Helping Your Child Build a Healthy Relationship with Food, with Lindsay Ronga from 2020-10-23T08:00
EP31. Lindsay Ronga's mission is to EMPOWER every person on this planet to love their relationship with food and their body. The founder of OutshiningED explains why we should be giving our childre...
ListenEP30. Please Brush Your F*cking Teeth, with Renee Reina from 2020-10-20T08:00
EP30. Is anyone else super stressed about their toddler not brushing their teeth? Renee explains the teeth brushing struggles going on in her house. What they've tried (toothbrushes, toothpastes, Y...
ListenEP29. Special Needs (or, Exceptionalities) Parenting, with Coach Jackie Power from 2020-10-16T08:00
EP29. Coach Jackie Power educates, inspires, and entertains in this episode about parenting a child with special needs or, exceptionalities. Topics include: genetic disorders, how to access resourc...
ListenEP28. Anxiety is a Real B*tch, with Renee Reina from 2020-10-13T08:00
EP28. Renee had planned on talking about tantrums and teeth brushing today but, her experience with anxiety is what came out instead. She talks about what anxiety was like for her, why she decided ...
ListenThe Mom Room Bookclub - Sept 2020 - Mom Truths by Cat&Nat from 2020-10-11T08:00
Book Club Episode: Renee and Jen chat about Mom Truths by Cat&Nat. Just an open and honest conversation about Mom Truths! A must listen! Resources mentioned in this episode:To read Renee's blog po...
ListenEP27. Everything CBD with ICARIA Founder, Nadya Pecherskaya from 2020-10-09T08:00
EP27. Renee chats with Nadya Pecherskaya, the founder of ICARIA, a Vancouver-based CBD oil company. While there has been a huge rise in the popularity of CBD and CBD oil, not many people know what ...
ListenEP26. COVID Swabs and Apple Pie, with Renee Reina from 2020-10-06T08:00
EP26. Renee's son got his first post-quarantine cold last week, and what a shit show it was. A sick toddler in a non-COVID world is already tough. COVID has added a whole new layer of stress and ch...
ListenEP25. Hot Topics with Aurora McCausland from 2020-10-02T08:00
EP25. Renee and Aurora chat about some of Renee's favourite topics; postpartum recovery; breastfeeding; having visitors after giving birth; mom guilt, and so much more! Renee was recently a guest o...
ListenEP24. Nikki Bergen of The Belle Method Shares Her Miscarriage and IVF Journey from 2020-09-25T08:00
EP24. Nikki Bergen is one of Canada's most sought after pilates and pelvic health experts. She is the creator of The Belle Method, which has helped thousands of women both prevent and restore diast...
ListenEP23. No, We're Not Trying For A Second, with Renee Reina from 2020-09-22T08:00
EP23. "Are you guys going to try for a second?" New parents get this question all the time. Before they have even settled into being a family of three, they are expected to know when and if they wi...
ListenEP22. Poop and Sex with Pelvic Health Physiotherapist, Aliya Dhalla from 2020-09-18T08:00
EP22. What an episode this is! Renee and Aliya talk all things poop and sex in postpartum. You don't want to miss this one. Aliya Dhalla is a mom and pelvic health physiotherapist. She lovingly r...
ListenEP21. Being the Default Parent, with Renee Reina from 2020-09-15T08:00
EP21. Do you announce when you have to go pee so that your partner knows they have to watch the baby? Do you get irritated when your partner goes outside to cut the grass? Well, you may be the defa...
ListenEP20: Hormones In Pregnancy and Postpartum, with Dr. Danielle Watson from 2020-09-11T08:00
EP20. Renee and Danielle chat about all things hormones! How many times have you Googled a symptom you experienced in pregnancy or postpartum and Google told you it was a result of hormone changes?...
ListenEP19: Birthday Parties and House Shopping, with Renee Reina from 2020-09-08T08:00
EP19. Renee chats about Milo's second birthday party and his continued obsession with Woody from Toy Story. She admits that she regrets busting out all the Toy Story toys for the party. It definite...
ListenThe Mom Room Book Club - Aug 2020 - How To Be An Antiracist by Ibram X. Kendi from 2020-09-06T15:00
Book Club Episode: Renee and Jen chat about How To Be An Antiracist by Ibram X. Kendi. Some of the topics they touch on include; assimilation, generalizing individual behaviour to an entire race,...
ListenEP18: Everything C-Sections (major abdominal surgery) with GrowCo founder, Dr. Alli Cain from 2020-09-04T08:00
EP18. Dr. Alli Cain is a chiropractor and founder of the postpartum rehab program, GrowCo. Renee asks Alli all about c-sections, or as it should be called, major abdominal surgery. What actually ha...
ListenEP17: Birth Control, Guilt, Screen Time, and Being in an Interracial Marriage, with Renee Reina from 2020-09-01T08:00
EP17. Renee answers listener questions and goes off on a couple rants. ------------------------------------------------------------------------------To join The Mom Room Community, click HERE. To ...
ListenEP16. The Sleep Episode, with Amanda Jewson aka The Sleep Queen from 2020-08-28T08:00
EP16. Grab a pen and a pad of paper because you're gonna want to make notes! Renee and Amanda (aka The Sleep Queen) talk all things infant and toddler sleep. Who should and who shouldn't sleep trai...
ListenEP15. Toys and Tantrums, with Renee Reina from 2020-08-25T08:00
EP15. As parents we want our kids to love their toys and be excited when we buy them new ones. It's all fun and games until your toddler wants to have a bath with their stuffed Toy Story dolls and ...
ListenEP14. Common Injuries During Pregnancy and Postpartum, with Dr. Aliya Visram from 2020-08-21T08:00
EP14. Renee and Aliya chat about the most common aches, and pains women experience during pregnancy and in the postpartum period. Aliya gives you strategies for prevention and explains how a chirop...
ListenEP13. Egocentrism vs. Empathy in Motherhood, with Renee Reina from 2020-08-18T08:00
EP13. In this episode Renee dives into what she thinks is contributing to the mom vs. mom vibes that are so common today. Using the example of breastfeeding vs. formula-feeding, Renee describes wha...
ListenEP12: Pregnancy, Postpartum, and the Pelvic Floor, with Dr. Alicia Jeffrey-Thomas from 2020-08-14T08:00
EP12. Renee and Alicia talk all things pregnancy, postpartum, and the pelvic floor. What do pelvic floor physiotherapists treat? What is the pelvic floor? What does it do? What happens to it during...
ListenEP11: Breastmilk and Formula: My Journey, The Research, and The Struggles, with Renee Reina from 2020-08-11T08:00
EP11. In this episode Renee tells you all about her breastfeeding and formula-feeding journey. She dives into what higher quality research shows when it comes to the benefits of breastmilk. And fin...
ListenEP10: Mom Guilt is a Real B*tch, with Gwenna Laithland from 2020-08-07T08:00
EP10: Renee and fellow TikTok mom, Gwenna Laithland (Momma Cusses), have a candid conversation about the dreaded mom guilt. The two describe their own struggles with mom guilt, partner guilt, and e...
ListenEP9: Mom Shaming and Daycare, with Renee Reina from 2020-08-04T08:00
EP 9. After reading some of the ignorant comments on her recent TikToks about her son returning to daycare, Renee realized there is a huge misconception about daycare. These comments and her video ...
ListenThe Mom Room Book Club - July 2020 - Untamed by Glennon Doyle from 2020-08-02T08:00
Book Club Episode: Renee and Jen chat about passages in Untamed that they connected with and how they related these passages to their own lives. Some of the topics they touch on include; consumer...
ListenEP8: Toddlers, Tantrums, and Time Outs, with Mr. Chazz from 2020-07-31T08:00
EP8. If you are a parent of a little one, this episode is a must-listen. Mr. Chazz, also known as TickTeachTok on TikTok, answers all Renee's toddler-related questions. Why do toddlers have so ma...
ListenEP7: Why taking your child on a holiday is exhausting, with Renee Reina from 2020-07-28T08:00
EP7. After taking her son on a five day holiday to visit family at "the cottage", Renee quickly realized it wasn't a holiday at all. At least, not for her. If anything, it was much more exhausting ...
ListenEP6: Recovering from a Vaginal Birth: The Nitty Gritty, with Ediza from 2020-07-24T08:00
EP6. A candid conversation with fellow TikTok mom, Ediza Ferris. In this episode, Ediza and Renee tell you all the things about recovering from a vaginal birth that no one else will. They discuss t...
ListenEP5: Does Anyone Else Get Irritated When Their Partner... with Renee Reina from 2020-07-21T08:00
EP5. The exchange that lead to a blog post and now this podcast episode went something like this... It was Sunday morning and Renee was on the couch enjoying her hot coffee. After about three minu...
ListenEP4: Plus Size Pregnancy: Stigma, Health Care Professionals, and C-Sections, with Cathy from 2020-07-17T08:00
EP4: A candid conversation with one of Renee’s best friends, Cathy. In this episode, the two discuss everything from the stigma associated with the word “fat”, to the challenges and added stressors...
ListenEP3: The One About Not Wanting Visitors After Bringing Home Baby, with Renee Reina from 2020-07-14T08:00
EP3: To Renee’s surprise, she and her husband did not want visitors for weeks after bringing home their newborn son (with the exception of Renee's immediate family). After receiving hundreds of com...
ListenEP2: Speech Milestones, Techniques, and Pacifiers, with Speech Language Pathologist, Alexandra Jean from 2020-07-09T08:00
EP2: After realizing her own toddler was behind in his speech development, Renee booked a consultation with Alexandra and was amazed at all the information she was given. After only a day of using ...
ListenEP1: "Momposter" Syndrome with Renee Reina from 2020-07-04T22:00
EP1: Renee's goal for this episode is to crush all your “momposter" feelings. “Momposter” syndrome is characterized by feelings of inadequacy with regard to being a Mom. “Momposters” suffer from ch...
ListenIntroducing The Mom Room from 2020-07-01T14:13
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ListenWelcome To The Mom Room from 2020-07-01T08:00
EP0: Welcome to The Mom Room podcast! In this trailer episode, Renee tells you what her vision is for this podcast, and what you can expect in upcoming episodes. She tells you a little about hersel...
ListenWelcome To The Mom Room from 2020-07-01T08:00
EP0: Welcome to The Mom Room podcast! In this trailer episode, Renee tells you what her vision is for this podcast, and what you can expect in upcoming episodes. She tells you a little about hersel...
ListenWelcome To The Mom Room from 2020-07-01T08:00
EP0: Welcome to The Mom Room podcast! In this trailer episode, Renee tells you what her vision is for this podcast, and what you can expect in upcoming episodes. She tells you a little about hersel...
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