240 \\ BURNOUT Battle Blueprint + WAHM Guilt - Be Gone. - a podcast by Stefanie Gass

from 2021-01-04T05:04

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Ladies,

In today's first episode of the brand new year, we are digging into battling BURNOUT and the work from home mom guilt that we all face. I walk you through a BLUEPRINT that keeps you aware of incoming burnout AND managing, navigating, and healing from it as well. If you deal with burnout and want a strategic plan to heal, stat. I gotcha! There's no reason you should be operating with your battery on low. I believe there's a way to live with your own semblance of balance. And, it all starts here. Knowing when you are burned out in one area so that you can re-balance and re-fuel.

Next, I cover WAHM guilt and how to know if it's real versus self-induced. Also, I share some easy hacks I've recently discovered for enjoying our kids more in the little cracks of our day. This is a good one, mama. Share it with another work-from-home mama that might need some good soul healing!

Enjoy!

I pray this blesses you.

Xo,

Stef

All. The. Things.--> www.stefaniegass.com

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