Episode 57: Protecting Your Peace - Rachel talks about Boundaries and Saying No - a podcast by TheMorningIsh

Setting boundaries is one of the most loving things that you can do to protect your own inner peace, but what happens when those boundaries are constantly disrespected?

You enforce them. 
You find your voice and you stand up for yourself.

In this episode, we talk about the importance of healthy boundaries, how you don't owe anyone an explanation in saying no or declining an invitation, and why it's important to assess your priorities from time to time. 

We also talk about boundaries from the lens of social media, the news, family and friends, and why it's important to teach setting boundaries to our children.

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