MS - Beyond the Diets, Part 2, An Individualized Approach to Healing with Targeted Nutrition - a podcast by Co-hosts: Brooke Slick & Jodi Feltham

from 2019-07-25T13:39:22

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Ahna Crum - Part 2


In today's part 2 of our 3-part series, Ahna Crum, license dietitian, certified in integrative and functional medical nutrition therapy will take a closer look at which dietary choices can impede or promote the restoration of your immune system and why.


Ahna will prove once and for all that a one size diet does not fit all.


EPISODE NOTES


- Your myelin sheath and fat


- Free radicals and antioxidants


- Fatty acid profile testing


- Metal toxicity and gadolinum


- Vegan vs. animal protein diet


- What's your protein status and how it affects your neurotransmitter balance


- Where to find the right protein


- Probiotics and prebiotics


- Bacterial overgrowth and its connection to autoimmune disease


- Epigenetics and genomics


- Dietary supplements


- Vitamin D


- How your microbiome evolves from birth


- Intermittent fasting


- Vitamin E


- The services that Ahna provides to her patients


- Testing


- Courses


- Consultation


- Guidance


Links:


http://restorativenutrition.com/


https://www.facebook.com/restorativenutrition5/


www.themsgym.com


www.brookeslick.com

Further episodes of The MS Gym Podcast

Further podcasts by Co-hosts: Brooke Slick & Jodi Feltham

Website of Co-hosts: Brooke Slick & Jodi Feltham