What words are you speaking over yourself in 2021? - a podcast by Co-hosts: Brooke Slick & Jodi Feltham

EPISODE NOTES:
 
Each day we speak 15,000-16,000 words and think 30,000 words!
 
For a relationship to thrive we need to use a ratio of 5:1 positive to negative comments.
 
What is the relationship you have with your own body?
 
Do you speak words over yourself so that your body can thrive?
 
Our words and thoughts have a direct impact on how we view our bodies and our lives.
 
"Your actions will always follow your beliefs. If you accept defeat then that's what you will get".
 
Facing the Giants
 
Links:
The MS Gym

Further episodes of The MS Gym Podcast

Further podcasts by Co-hosts: Brooke Slick & Jodi Feltham

Website of Co-hosts: Brooke Slick & Jodi Feltham