028 - Multiple Sclerosis Lifestyle Movement Series Summary - Bron - a podcast by Bron Webster - diagnosed 1996, mum with MS, expert MS patient and still mob
from 2020-09-29T06:00
Bron summarises this first series on MS and movement by talking about the importance of keeping moving. She talks about her personal movement journey since the age of 13 (pre-diagnosis) and the different things she has tried.
From weight training, to traditional gym classes and horse-riding. Just what can you do to exercise when you have Multiple Sclerosis? How about exercise during a MS relapse?
Register as a MS Action Taker here: https://multiplesuccess.activehosted.com/app/forms/25
Useful organisations:
https://www.sportability.org.uk/
https://www.mstrust.org.uk/news/views-and-comments/parkrunning-ms
https://www.nhs.uk/live-well/exercise/get-active-with-a-disability/
https://www.alterg.com/products/find-an-alterg
copyright: Bron Webster 2020 Website: www.multiplesuccess.co.uk
Further episodes of The MS Show
Further podcasts by Bron Webster - diagnosed 1996, mum with MS, expert MS patient and still mob
Website of Bron Webster - diagnosed 1996, mum with MS, expert MS patient and still mob