4 Pillars of Sleep Hygiene Guest Jenni June - a podcast by kimi nishimoto

For parents wanting to pull their hair out, help is on the way! Sleep training guru, Certified Child and Family Sleep Consultant Jenni June is in the house! Jenni June is known for being on talk shows, celebrity sleep coach, The Doctors show, Breathe Institute, and mom of 4. She has an online virtual program called "Toddler and big Kid Sleep Program" as well as one on one virtual sleep coaching. Even our little "Munch Buncher" Izzy is going through her program for sleep training. 

"Whether your child raises holy hell at bedtime, can’t fall back to sleep on their own, or flat out refuses to stay in bed or in their room, it’s no wonder you’re worn out and worn down. Now imagine what this same sleep deprivation does to your child. It elevates their stress levels, too. The bad news is you can’t make your child sleep. Know what you can do? Teach them to sleep. Toddler & Big Kid Sleep will show you how." -Jenni June 

There is nothing more frustrating for everyone in the family when the kids don't sleep. It takes hours for them to be put down, or they inevitably end up in your bed uninvited, not to mention if they PEE in your bed. Jenni is a renowned sleep consultant who helps people to use biologic rhythms, hormones, and sleep hygiene to set up for good restful sleep. 

Jenni has a trade marked "4 Pillars of Sleep Hygiene" and is willing to give us the inside scoop, as well as teach us fascinating science behind WHY we sleep and the cleaning power of deep sleep and how REM sleep helps act like natures psychologist. You gotta listen!

To get our FREE PDF for "Your Best Sleep Tips"

To connect with Jenni for her self-paced online program or for one on one coaching find her https://jennijune.com/online-course/# and Instagram @jennijunesleep

To contact Megan for a virtual Myofunctional consultation www.orofacial-myology.com or email megan@nwmyofunctionaltherapy.com Don't forget to mention the $25 off for our Munch Bunch listeners!

To contact Kimi for a virtual Myofunctional consultation www.mouthmusclememory.com or email mouthmusclememory@outlook.com Don't forget to mention the $25 off for our Munch Bunch listeners!

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