Gut brain and calming the Vagus Nerve - a podcast by kimi nishimoto

The Munch Bunch Myo Podcast happily presents guest: Dr Miles Nichols, Functional Medicine Doctor. He is located in Colorado at Medicine with Heart. https://medicinewithheart.com/

He teaches us about the Gut Brain Connection. How dysbiosis or dysregulation of the gut flora can effect our emotional states as well as body systems. He also teaches us what the difference between Functional Medicine and the traditional American healthcare model, which is essentially what is the root cause of the disease. Treat the root cause not just the symptoms. 

In this episode we also talk about the healing power of the Vagus nerve and some practical tips on how to calm and regulate it. This is great for anxiety, depression, gut problems, stress, and many more. 

Find Doctor Miles clinic for a virtual consult on facebook, they see patients online as well. https://www.facebook.com/MedicineWithHeart 

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