How to reset your breathing: Functional breathing and Buteyko tips guest star Dr Dan Hanson Part 1. - a podcast by kimi nishimoto

In this very special episode we have guest star Dr Dan Hanson joining us from Australia. He runs Myofocus and invented the Sleepystrip mouth tape. He is a Buteyko breathing specialist. Today he is teaching us about tapping into our own nervous system to reset our breathing and change our need for oxygen. He walks us through how to do some practical Buteyko method exercises. This is helpful for: mouth breathing, snoring, sleep apnea, asthma, lung problems, over breathing, and the list goes on. Dr Dan offers breathing reeducation courses as well as airway dentistry. Find Dr Dan online at https://www.myofocus.com.au and sleepystrip can be found on http://www.sleepystrip.com He has a special promo for our podcast listeners. Type In discount code TAKEOFF98 for ordering multiples of 6, so $98 instead of $128 which would be a 6 month supply. It also comes with directions. You can also find Kimi and Megan on our websites as well. Kimi: www.mouthmusclememory.com Megan: www.orofacial-myology.com

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