July 7, 2021 Wednesday Hour 3 - a podcast by Jim Prell

from 2021-07-07T12:17:05

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My mid-morning smoothie…ice, collagen powder, scoop MSM/Glucosamine powder, a shake of Creatine powder, sea salt, teaspoon pecan butter with the oil, one whole avocado…no skin no pit…handful of blueberries, scoop and a half chocolate bone broth powder, 8 ounces whole milk. Blend till soft serve consistency…keeps me satiated till dinner time. The Music Authority LIVE STREAM Show & Podcast...listen, like, comment, download, share, repeat daily on Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! AND NOW ON MORNINGS IN CANADA! https://s1.citrus3.com:2000/public/HCRRadio Hamilton Co-Op Radio! Follow the show on TWITTER JimPrell@TMusicAuthority! Are you listening? How does and can one listen in? Let me list the ways...

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The Music Authority LIVE STREAM Show & Podcast! Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT, Rockin’ The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT www.koradio.rocks Also, Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! July 7, 2021, Wednesday, three of three…

Kevin Robertson - 11 Yesterday's Reign [Sundown's End] (Futureman Records)

Phil Matthews - What Can I Say [Ghosts In The Static]

Deadlights - Asunder [Deadlights]

Grant Lindberg - Your Heart Is My Light [Function Over Form] (Comatose Records)

Blasting Fondas - 09 I Can't Play Guitar [Slightly Bruised] (Beluga Records)

Ali Comerford - 05 - Come Home [Knots]

Wily Bo Walker & E D Brayshaw - Could Have Loved You

Oh Condor - 09 Satellite Runners [Emergency Psychic]

The Cyclone Furies - Gimme Something [Cyclone Furies] (Gutsy Dame)

Cloud Eleven - 16_I'm Gonna Knock On Your Door [Pandora's Box] (koolkatmusik.com)

TwinsTown - Dive In

Vince Melouney Music - 04_Watch Your Step [This Is The Vince Maloney Sect] (VM MUSIC)