Episode 3 - It Never Gets Easier, You Just Go Faster - a podcast by GC Coaching and Team DIRT

I've just gotten an upgrade and gone from near top of one cat, to near bottom of the next...how can I get competitive again?

Show Transcript -
bit.ly/NGPE3_Transcript

How to Plan Your Season With TSS -
https://www.trainingpeaks.com/blog/how-to-plan-your-season-with-training-stress-score/

Response to Training Differences -
https://link.springer.com/article/10.2165%2F00007256-198805020-00001

Further episodes of The Never Going Pro Podcast

Further podcasts by GC Coaching and Team DIRT

Website of GC Coaching and Team DIRT