Podcasts by The None to Run Podcast
We interview various experts with one goal in mind - to help you start running safely and keep running.
Further podcasts by Mark Kennedy & guests Like Rich Roll, Jeff Galloway, Leo Babauta, Abel Jame
Podcast on the topic Fitness
All episodes
Episode 35: Exploring (and Pushing Through) Your Limits as a Runner from 2020-01-30T14:34:22
In this podcast episode, I chat with Alex Hutchinson.
Alex Hutchinson is a National Magazine Award-winning journalist whose work appears in Outsid...
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Episode 34: How to Make Running a Powerful Habit (And Finally Overcome Your Lack of Motivation!) from 2019-04-03T18:21:50
James Clear is the author of the New York Times Bestseller, Atomic Habits: An Easy & ...
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Episode 33: #IHaveARunnersBody (With Dorothy Beal) from 2017-12-07T19:38:38
For the show notes and get the full transcript to this episode head over to:
Episode 32: You Can't Stop Running Until You Start (With Mark Remy) from 2017-05-23T00:50:35
For the show notes, to WIN a copy of each of Mark Remy's books and get the full transcript to this episode head over to:
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Episode 31: Running High Mileage is a Privilege, Not a Right (With Nate Helming) from 2017-04-25T00:13:59
For the show notes and the full transcript to this episode head over to:
Episode 30: Getting Mentally Tough (With Shannon Thompson) from 2017-02-23T01:43:03
For the show notes and the full transcript to this episode head over to:
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Episode 29: Don’t Waste Good Time (With Mario Fraioli) from 2017-01-31T02:15:23
For the show notes and the full transcript to this episode head over to:
Episode 28: Running Made Simple (With Coach Jay Johnson) from 2017-01-18T01:31:35
My free email series for beginner runners: www.freerunningcourse.com
...
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Episode 27: How Runners Can Improve Foot Strength from 2016-12-02T01:24:40
This episode is all about your feet.
Matt is the Co-Founder, President/CEO of Progressive Health Innovations.
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Episode 26: Nutrition Tips for Beginner Runners (With Jennifer Sygo) from 2016-11-16T01:50:14
My free email series for beginner runners: www.freerunningcourse.com
Episode 25: Running for Weight Loss With Emma Andrews from 2016-04-12T00:30:49
Get my free course for beginner runners: http://www.freerunningcourse.com
For the show notes for this episo...
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Episode 24: The Mental Side of Running With Tina Muir from 2015-12-08T21:25:50
Get my free course for beginner runners: http://www.healthynomics.com/get-started-running/
Episode 23: Rich Roll’s Life Overhaul: Overcoming an Addiction, Losing 50 Pounds and Becoming a Wellness Advocate from 2015-04-26T16:00:39
Get my free course for beginner runners: http://www.healthynomics.com/get-started-running/
Episode 22: Jeff Galloway's Tips for Beginner Runners: Using Walking to Unleash Your Running Potential from 2015-04-21T02:20:59
Get my free course for beginner runners:
Episode 21: Nutrition For Runners (Lose Weight and Run Faster Without Dieting) from 2015-04-10T15:16:25
Get my free course for beginner runners: http://www.healthynom...
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Episode 20: Getting Started Running Series (The Foundations of a Successful Beginner Running Program) from 2014-12-04T19:58:15
Welcome to my fourth inte...
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Episode 19: Getting Started Running Series (How Leo Babauta Went From 60-Pound Overweight Smoker to a Runner) from 2014-10-04T18:20:58
Show notes and registration for free "Get Started Running" email series: http://www.healthyn...
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Episode 18: Getting Started With Running (Strength Training, Running Form, Pain Management and More) from 2014-09-28T16:56:19
Show notes and registration for free "Get Started Running" email series: http://www.healthynomics.com/18
This...
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Episode 17: Getting Started With Running (Choosing Running Shoes, Prepping Your Body and More) from 2014-09-12T00:28:18
Show notes and registration for free "Get Started Running" email series: http://www.heal...
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Episode 16: Matt Fitzgerald: Diet Cults, Agnostic Eating&Weight Loss from 2014-07-04T13:22:15
Book giveaway and show notes: http://www.healthynomics.com/16
Episode 15: Dr. Trent Stellingwerff: A Blueprint for Fueling the Marathon from 2014-05-24T01:29:40
http://www.healthynomics.com/15
If ...
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Episode 14: Jason Fitzgerald: Injury Prevention for Runners (And How Mainstream Advice is Leading Runners Astray) from 2014-05-12T13:41:33
In this podcast episode, I chat with running coach and the founder of Strength Running, ...
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Episode 13: Abel James: Becoming the Fat Burning Man, Building Healthy Habits and Common Exercise&Nutrition Myths from 2014-04-18T02:54:06
Abel James is a #1 best-selling au...
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Episode 12: Matt Johnson: Proper Running Form, Hiring a Running Coach and More from 2013-11-19T06:00
Matt Johnson is a passionate runner, USATF and RRCA cert...
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Episode 11: How Matt Frazier Became A No Meat Athlete from 2013-10-01T12:30
Matt Frazier has built an amazing community of plant-based athletes.
His blog, No Meat Athlete, shows you how a pl...
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Episode 10: How To Choose Supplements That Actually Work (And Save Money in the Process) from 2013-09-15T18:39:58
Sol Orwell is the found...
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Episode 9: Adam Bornstein On Testosterone, Intermittent Fasting&The Online Fitness Industry from 2013-06-18T03:31
Adam Bornstein is a fitness editor, writer, and best-selling author. He has worked with some of the biggest names in the fitness world including Men’s Health an...
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Episode 8: Darya Pino Rose - Become a Foodist and Lose Weight Without Dieting from 2013-04-23T15:54
Whether you have struggled with your weight or just want to find out simple ways to eat better, you're going to love this interview with Darya Pino Rose.
Episode 7: Paul Jarvis - Eating a Plant-Based Diet, How to Make Your Own Almond Milk and More from 2013-03-19T19:18
Paul Jarvis is a website designer, yogi, minimalist and touring musician. Paul and his wife live in my hometown of Victoria, British Columbia.
Episode 6: James Clear - Intermittent Fasting, Olympic Lifting, Building Healthy Habits and More from 2013-03-12T13:21:44
Episode 5: Jay Dicharry - Physiotherapist and Author of "Anatomy for Runners" from 2013-02-28T14:10
Jay Dicharry is a physiotherapist at Rebound Physical Therapy in Bend, Oregon.
He is a certified coac...
Episode 4: Interview with Dr. Stuart McGill: Professor of Spine Biomechanics at the University of Waterloo from 2013-01-17T21:18
Dr. Stuart McGill is a highly regarded professor of spine biomechanics at the University of Waterloo in Canada.
I wa...
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Episode 1: The Story of Rumble: How Cystic Fibrosis was the Impetus for Canada's First “Nourishing Drink” from 2013-01-10T14:04
Paul Underhill has Listen
Episode 2: Discover the Dark Side of Fat Loss: Interview with Sean Croxton of Underground Wellness from 2012-12-03T15:30
Fat loss and nutrition is a huge topic ...
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Episode 3: 300 Marathons in 100 Countries: Meet the Marathon Maverick from 2012-10-26T18:33
Let me introduce you to a man who has run more than 300 marathons in over 100 countries and every state in the United States (twice).
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