TNC 053: Healthy Meal Planning Tips with Jessica Levinson - a podcast by Jill Castle, MS, RDN
from 2018-03-15T10:00:20
::
::
Today, my guest, Jessica Levinson, MS, RDN, CDN, and I are talking about meal planning and healthy meal ideas. We address the daily grind of preparing meals, and how to make them easier and less stressful for you, moms and dads. Learn how to create a simple meal plan and how to set yourself up for success on those busy nights of sports, church, and other extra-curricular activities your family participates in.
Get full show notes and more information here: https://jillcastle.com/053
Further episodes of The Nourished Child
Further podcasts by Jill Castle, MS, RDN
Website of Jill Castle, MS, RDN