Podcasts by The Nudge

The Nudge : Episode 10 - Exercising Extraversion (featuring Kim Townsend) from 2017-06-26T08:42:36

On the final episode of the series, Julian and Ash explore different ways that young people can meet like-minded individuals with similar values; ultimately contributing to how we achieve our pe...

The Nudge : Episode 9 - Self Awareness: We Are What We Repeatedly Do from 2017-05-22T10:00

On this episode, Julian and Ash explore the concept of knowing who you are so that you can understand how you best perform, not only towards achieving your personal goals, but when faced with di...

The Nudge : Episode 8 - Be On Your Best Behaviour (featuring Dr Emily Kothe) from 2017-05-01T07:01:25

On this episode, Julian has a chat with Psychologist Dr Emily Kothe of Deakin University, who specialises in understanding mechanisms underlying su...

The Nudge : Episode 7 - Keep Up The Act (featuring Emily Coupe) from 2017-04-10T10:51:14

On this episode, Julian and Ash are joined by emerging Australian actress Emily Coupe, who has made the move to Los Angeles to pursue her caree...

The Nudge: Episode 6 - Habits: Breaking The Bad from 2017-03-27T09:00

On this episode, Julian and Ash discuss habits and how these behaviors can have a negative impact on us as they insidiously keeping us from achieving our goals.

After sharing their o...

The Nudge: Episode 5 - Change: It's Tough, But It's Good from 2017-03-04T05:17:54

This week, Julian and Ash discuss the importance of embracing change as it allows us to grow and mature; whether it be through intentional actions or life throwing you something unexpectedl...

The Nudge: Episode 4 - Travel: Gain New Experiences from 2017-02-27T06:53:05

This week, Julian and Ash explore the different methods of travelling; as they delve deeply into what you put into the experience as well as what you can get out of it. The duo unravel the commo...

The Nudge: Episode 3 - Stress: Inhale, Exhale from 2017-02-13T07:46:26

This week, Julian and Ash explore not just how stress can keep us from acting on our goals, but ways of tackling it. The duo also have a chat with The Nudge's resident stress warrior, Sarah...

The Nudge: Episode 2 - Careers: Freelance Versus Full-Time from 2017-02-05T07:59:22

This week, Julian and Ash look into their careers prospects and delve into some of the best practices for attaining a job. Whether it be for your career path, or just a part time/casual job, Jul...

The Nudge: Episode 1 - Goals: Action Expresses Priorities from 2017-01-29T23:50:50

In the pilot episode of The Nudge, Julian and Ash introduce themselves and discuss their short, mid and long term goals that they want to achieve. More importantly, they explore ways in whi...