Podcasts by The Nutrition, Health and Performance Podcast
The Nutrition, Health and Performance SUMMIT Podcast is hosted by Dr. Jamie Pugh of Liverpool John Moores University.
For Research and Articles Or To View Our Supplement Range Go To... https://www.prpsupplements.co.uk/
Over the course of this podcast series, we will see how Nutrition and Performance are managed at the highest level and how research is translated into meaningful practice.
How do you make the best-informed decisions when it comes to the nutrition of some of the world’s best athletes?
Our guest speakers that we will be having over the duration of the series give us an insight into their research, knowledge and experience in answering these questions.
Our guest speakers that we will be having over the duration of the show have a wealth of experience from many different backgrounds including Premier league football, International rugby, golf, cycling, marathon running, boxing, tennis, and Olympic sports.
Some of our guests will include:
- Prof. Graeme Close
- Heather Pearson
- Phil Richards
- Dr. Nigel Plummer
Further podcasts by PRP Supplements
Podcast on the topic Fitness
All episodes
The Emotional Attachment With Food - Lean with Leanne from 2021-11-30T11:48:21
Leanne Bierton is the founder of the Lean With Leanne Program which specialises in educating people on the science behind fat loss as well as addressing the emotional connection with body image and...
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Manufacturing Supplements - How and Where are Yours Made? - Charlotte Crockett from 2021-11-03T10:06:25
In this episode we talk with Charlotte Avery. Charlotte has working in the supplement industry for more than 15 years. From working on the manufacturing floor, to the lab, and now running two succe...
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Seven Strength Lessons Learnt From World-Leading Experts - Jason Kane from 2021-10-01T14:50:35
In this episode, we discuss the seven strength lessons that Jason has learned from world-leading experts such as Dan John, Paul Mcllroy, and Chrisitan Thibaudeau. We discuss things such as:
Biggest Mistakes Women Make When Trying To Lose Weight - With Tara Hammett from 2021-09-17T15:38:12
Since starting her career in 2000, Tara has helped transform the lives of thousands of women from feeling miserable, unhealthy and tired to re-discovering their confidence and finally taking contro...
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Series 2 - Episode 5: Hannah Bryant - Living the Fitness Dream from 2021-08-09T09:11:24
Hannah has been working in the fitness industry for over 20 years and has competed for 10 of those. Her first competition was back in 2007 in New York - NPC Eastern Usa Qualifier - Figure and plac...
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Series 2 - Episode 4 : Matt Morgan - Bodybuilder, Powerlifter, Strongman from 2021-07-30T13:11:29
Matt is based in Mold, North Wales where he has his own private facility with a small, professional, and passionate team. The Reach Your Peak Facility caters for personal training, strength and con...
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Series 2 - Episode 2: Glenn Ross Strongman Talk from 2021-07-24T15:10:05
Glenn Ross ("The Daddy") is a former International Strongman and Powerlifter. In a highly decorated career, Glenn competed in numerous World's Strongest Man competitions and various World Grand Pri...
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Series 2 - Episode 3 : Cameron Park - Olympic Games Aspirations from 2021-07-17T14:35:17
Cameron has been training in Taekwondo for around 11 years, the last 7 of which he has been competing as a high-performance athlete including alongside Team GB. After competing in several major cha...
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Series 2 - Episode 3 : Cameron Park - Olympic Games Aspirations from 2021-07-17T14:35:17
Cameron has been training in Taekwondo for around 11 years, the last 7 of which he has been competing as a high-performance athlete including alongside Team GB. After competing in several major cha...
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Series 2 - Episode 1 - Shivani Vaghela's Secrets from 2021-07-09T11:13:47
Shivani Vaghela has a long standing career in Business Development, Global Management and Business Transformation over the past 10+ years. Her career history spans a number of multi-national organ...
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Episode #23 - Dr George Wilson from Jockey to Sports Scientist and Nutritionist from 2020-09-25T10:20:42
Dr George Wilson is a researcher at Liverpool John Moores University as well as a sports scientist and nutritionist who has previously worked with Blackburn Rovers, Tranmere Rovers, numerous combat...
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Episode #22 - Neil Taylor - Lessons From An International Athlete and Coach from 2020-09-03T14:39:55
Neil Taylor is a former Commonwealth medalist in Olympic Weightlifting. Since his time as an athlete, Neil has worked as an elite Strength and Conditioning Coach for different sports and clubs, as ...
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Episode #21 - Phil Richards - Women and Weight Loss from 2020-07-08T15:33:53
In this podcast, Phil Richards talks with Managing Director Charlotte Avery.
Phil goes through problems that can occur with women when trying to lose weight and what happens to the weig...
Episode #20 - Matt Luxton - Most Innovative Fitness Entrepreneur 2012 from 2020-07-06T11:34:53
Matt Luxton is a personal trainer and coach based in Southwest of England. Have played International Rugby as a junior athlete and semi-professional as a senior, he has gone on to be one of the mos...
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Episode #19 - Ben Owen: The Dawning Of A New ‘Health Economy' from 2020-06-24T16:00:25
Benjamin Owen is the Owner of Fast Way To Fitness. His passion is to help people transform their life by transforming their body.
Ben has been training people for 15 years and has spoken...
Episode #18 - The Best Athletes Phil Richards Has Trained - Including Eddie Hall from 2020-06-11T12:11:39
An exclusive episode with Phil Richards himself! Phil goes through the best athletes that he's trained through the years. The athletes include:
- Scott Gibs - Welsh rugby player
- ...
Episode #17 - Dr Nigel Plummer's Top Four Supplements For Immune Support from 2020-06-02T15:11:30
Nigel is the CEO of Cultech Ltd, one of the largest supplement manufacturers in Europe. Nigel has also leads a team of research scientists that investigate the efficacy of nutritional supplements a...
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Episode #16 - GI Symptoms Experienced By Athletes And How You Can Avoid Them With Patrick Wilson from 2020-05-27T13:37:39
Patrick Wilson is an associate professor of exercise science and directs the Human Performance Laboratory at Old Dominion University. He earned a PhD in exercise physiology from the University of M...
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Episode #15 - How Performance Coach Andrew Wiseman Of Utah Royals FC Is Working With Lockdown from 2020-05-13T13:43:19
Andrew Wiseman is currently Head of Performance at Utah Royals FC in Salt Lake City. Utah Royals currently play in the National Women's Soccer League. Previously, Andrew held roles at Exeter City, ...
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Episode #14 - Ben Fanning From Personal Trainer To Businessman from 2020-04-14T15:24:03
Ben Fanning is a fitness professional, entrepreneur, and family man. In this episode, we discuss:
Ben's difficulties from the very beginning
Lessons learnt from a prison cell
H...
Episode #13 - Ross Dewar - Dealing With COVID-19 In The Professional Sporting World And The Fundamentals Of S&C In Elite Sport from 2020-03-26T11:39:47
Ross Dewar has worked in Professional Cricket as a Strength & Conditioning coach since 2000 working with Somerset, Northamptonshire and Worcestershire.
As well as holding a degree in spo...
Episode #12 - A 20 Year 'Over Night' Success - What It Took To Work With World Champion Boxers With Ric Moylan from 2020-03-19T11:12:44
Ric is the head performance coach and mentor for numerous world-class athletes, including professional footballers, boxers and Tennis players. He previously spent a 4 years working with Team Ricky ...
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Episode #11 - Taking Caffeine To Enhance Performance with Gabriel Martins - Fuel The Pedal from 2020-03-03T16:20:09
Gabriel Martins is a researcher at the University Camilo José Cela in Madrid where his research focuses on studying supplement contamination and the use of ergogenic aids in sports performance. He ...
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Episode #10 - Understanding Vitamin D From The Most Recent Research with Dr Daniel Owens from 2020-02-20T13:01:57
Dr Daniel Owens is a lecturer and research in cellular and molecular sport and exercise science at Liverpool John Moores University. He also works as an applied Sports Nutritionist with experience ...
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Episode #9 - Learning and Maintaining Habits With Karl Morris from 2019-12-09T10:20:59
Karl Morris has worked with over 100 PGA Tour, European Tour, LPGA Tour and Ladies European Tour players including six major winners including Louis Oosthuizen, Graeme McDowell and Darren Clarke.
episode #8 - Dean Johnston - From Fireman To Ironman from 2019-10-09T14:22:43
Dean Johnston is a keen athlete and sportsman who has just completed the 2019 Welsh ‘Ironman’ challenge. He lives in Cwmafan, Port Talbot with his wife Victoria and two boys Ioan and Theo. Dean has...
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Episode #7: Nigel Plummer - What You Need To Know Before Buying A Fish Oil from 2019-09-23T12:36:28
In this episode of The Health, Nutrition and Performance Podcast the host Dr. Jamie Pugh has Dr. Nigel Plummer on the show to share his expertise on fish oil.
Are there different types?...
Episode #6: Antony Hobson - The Functional Gut Clinic from 2019-07-18T10:10:35
Anthony is an internationally renowned Consultant Clinical Scientist with experience across the NHS and private healthcare sectors as well as in academia and the pharmaceutical industry. Anthony tr...
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Episode #5: Prof. Graeme Close - World Renowned Nutritionist&Researcher from 2019-06-21T11:13:10
This week, Jamie interviewed world-renowned nutritionist and researcher Prof Graeme Close. As well as leading a masters degree in sport nutrition Graeme is currently the expert nutrition consultant...
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Episode #4 - Dr Carl Langan-Evans - Making Weight in Fighting Sports from 2019-06-03T14:27:53
We had Dr Carl Langan-Evans on live for the Nutrition, Health, Performance Podcast. Carl has worked with Olympic athletes, MMA and world title fighters. In this video Carl Evans discussed his caree...
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Episode #3 - Ben Kirk: Exercise, Nutrition and Ageing from 2019-05-22T09:25:10
Ben Kirk (PhD) is a doctoral researcher at the School of Health Sciences, Liverpool Hope University, UK. His research surrounds exercise, nutrition and ageing, with a particular focus on sarcopenia...
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Episode #2 - Jamie Pugh: Probiotics, A New Player In the Sports Supplements World? from 2019-05-08T10:07:33
Dr Jamie Pugh (PhD) is a post-doctoral research at Liverpool John Moores University. After graduating from world-renowned Loughborough University with first class honours in Sports and Exercise Sci...
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Episode #1 - Heather Pearson - Back Pain Free from 2019-05-07T14:58:02
Dr. Jamie Pugh speaks with Heather Pearson on her new book 'Back Pain-Free'.
Heather Pearson MSc, sports therapist, strength coach, lecturer, and author...
Heather has become an ex...