Episode 33 - Confidence&Anxiety - How to Take Your Power Back - a podcast by TheOCDandAnxietyPodcast

Confidence and anxiety are often intimately linked. Often people who struggle with anxiety, struggle with confidence too, but this doesn´t have to be the case. 

In today´s episode we take a look at what confidence actually is and how we can build true confidence despite experiencing anxiety. 

As always, if you have any questions, then do please let me know and I hope you enjoy. 

Want to get my free video course for OCD and anxiety? All you need to do is head over to my website www.robertjamescoaching.com and sign up for the monthly newsletter. Here I will provide you with information about the podcast, personal stories and recommendations for overcoming anxiety and more. 

Or you can find me on Instagram @robertjamescoachinguk

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

 

Further episodes of The OCD

Further podcasts by TheOCDandAnxietyPodcast

Website of TheOCDandAnxietyPodcast