029 - Mary Meadows and Natasha Bailie // Navigating Mental Health and Motherhood - a podcast by Lola Hoad

This week’s episode with Mary Meadows(life coach and NLP Practitioner)and Natasha Bailie (influencer and founder of Mental Mutha) is a raw one, with lots of honesty and transparency around mental health, motherhood and business and how they navigate those worlds respectively.
We talk about:
- How to not be drained by others
- learning to reflect and be self-aware rather than trying to push away the funky days
- being purposeful with our language
- asking for help
- how to practise being ok with doing nothing
- navigating motherhood whilst running your own business
- changing the conversation about mental health and business/employment.
You can find Mary at marybadassmeadows.com and @marybadassmeadows, and Natasha is at mentalmutha.com and @natashabailie.

Further episodes of The One Girl Band Podcast

Further podcasts by Lola Hoad

Website of Lola Hoad