Podcasts by The One Jump Show
This show is all about effective ways to live your best life from two people that have tried, failed, tried again, failed again, and kept on trying! Hosted by Jabari and Kathy Teamer.
Further podcasts by Kathy and Jabari Teamer
Podcast on the topic Gesundheit und Fitness
All episodes
La Cosecha Interview with Kathy from 2019-09-11T00:04:47
This episode, Kathy and Jabari discuss Kathy's new passion project - La Cosecha. This ebook is available for $7 through her Instagram (@la.katilandia) and all proceeds will be donated to Raices....
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Tips to Help Yourself Out of a Rut from 2019-05-30T01:00
Kathy and Jabari are back to discuss some tangible ways to get yourself out of a rut!
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The Foundation of Pursuing A Dream from 2019-05-11T00:00
On another solo episode, Jabari discusses the ups, downs, and realities of pursuing your passion.
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The Forgotten Nutrient from 2019-02-15T01:00
Jabari flies solo in this episode to discuss the forgotten nutrient - Magnesium.
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Check Yourself Before You Wreck Yourself – Negative Self-talk from 2019-01-22T01:00
This episode Kathy and Jabari discuss negative self talk, how common it is, and ways to combat it.
Techniques to combat negative self talk:
1. Surround yourself with ...
5 Tips to Survive the Holiday Season from 2018-12-11T01:00
In their first episode, our hosts discuss exactly what inspired Jabari to come up with the name “One Jump” and his journey to becoming a personal trainer. You'll also get 5 tips to help you surv...
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