Family eats with Louise Keats - a podcast by stuckonyou.biz

As busy parents, getting your children to eat nutritious and balanced meals can feel like yet another chore. In this podcast, we speak to renowned cookbook queen, Louise Keats, about how to deal with fussy little eaters, how to become more confident in the kitchen and creating meals that will please the whole family.

We discuss the many advantages of family meals on a child’s physical, mental and social well-being, how to optimise the introduction of new foods, and the powers you possess to shape your child’s lifetime food preferences.

Louise also provides some cunning tips that we wish we’d known earlier – using screen time for green time, getting reluctant parents more excited to spend time in their kitchens, and so much more.

Intrigued? Listen on!

For more on Louise Keats, go to her website at https://louisekeats.com/

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